Tag Archives: H&S Magazine
Your Guide To Urinary Tract Obstruction – by Dr. Desmond
What Is Urinary Tract Obstruction? - Written by Dr. Desmond Urinary tract obstruction is a [...]
Ramadhan Diaries: Forgiveness – Positive Reflection Of The Week
Ramadhan Diaries (Part 4) - Forgiveness, The Way To Peace This is the last segment [...]
Life Is A Gift – Positive Reflection Of The Week
"Life Is A Gift Worth Unwrapping Everyday." - Written by Shahwana Khanam As you and [...]
Gratitude & Its Importance- H&S Love Affair
Gratitude: How To Develop The Most Important Relationship In Your Life?- Written By Michelle Arscott [...]
Eggless Marble Cake By Chef Raphael – H&S Mother’s Day Special
Making Cooking Easy: The Best Of Chef Raphael Eggless Marble Cake by Chef Raphael is [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 7th-13th May 2021- EXTINCT
Fluffy animals travel back in time to save their species from extinction.
ANGA Diamond- Diamond Plaza 2 Cinema- 7th-13th May 2021- WRATH OF MAN
Mysterious and wild-eyed, a new security guard for a cash truck surprises his co-workers when [...]
Ramadhan Diaries: Supplication – Positive Reflection Of The Week
Ramadhan Diaries (Part 3) - Supplication, The Weapon Of The Believer The Holy month of [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 30th April- 6th May 2021- WRATH OF MAN
Mysterious and wild-eyed, a new security guard for a cash truck surprises his co-workers when [...]
Teachings Of Buddha – Positive Reflection Of The Week
The Noble Teachings of Buddha Many of us may not be aware but this month [...]
Tandoori Chicken By Chef Raphael – H&S Ramadan Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael As the Holy Month of Ramadan continues [...]
2021 Shoe Trends For Her By H&S Fashion Guide
Top 3 Shoe Trends - H&S Fashion For Her Shoes have always been a guilty [...]
Adopt A Pet This Ramadan!
Adopt A Pet This Ramadan - An Act Of Kindness Kindness is a fundamental part [...]
Fundraiser -Neutering For Wildlife Conservation
Kipini Conservation Fundraiser With Raabia & Nusrat Honorary KWS Ranger, Raabia Hawa approached Pwani Animal [...]
Egg & Sweet Corn Fritters By Chef Raphael – H&S Ramadan Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Egg & Sweet Corn Fritters [...]
2021 Men’s Bag Trends! By H&S Fashion Guide
2021 Top 4 Men's Bag Trends - H&S Tips For Him From classic shoulder bags [...]
Happiness – Positive Reflection Of The Week
Happiness: Make People Around You Happy "Happiness is like a kiss. You must share it [...]
Saint-Pierre De Petit Bateau by Chef Arnaud Lallement, H&S Chef Of The Month
Who Is Arnaud Lallement? Chef Arnaud, the three-star restaurant’s chef runs a family-owned hotel and [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 23rd-29th April 2021- MORTAL KOMBAT
Mortal Kombat is a mysterious, intergalactic tournament of ancient martial arts. Shaolin Monk Liu Kang, [...]
Ramadhan Diaries: Charity – Positive Reflection Of The Week
Ramadhan Diaries (Part 2) - Charity, A Source Of Salvation “Ramadan is an honourable and [...]
2021 Handbag Trends! By H&S Fashion Guide
2021 Top 6 Handbag Trends - H&S Tips For Her Behind every successful woman is [...]
Blue Lobster by Chef Arnaud Lallement, H&S Chef Of The Month
Who Is Arnaud Lallement? Chef Arnaud, the three-star restaurant’s chef runs a family-owned hotel and [...]
Minted Potato & Red Pepper Frittata By Chef Raphael – H&S Ramadan Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael The Holy Month of Ramadan has begun [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 16th-22nd April 2021- MORTAL KOMBAT
Mortal Kombat is a mysterious, intergalactic tournament of ancient martial arts. Shaolin Monk Liu Kang, [...]
Ramadhan Diaries – Positive Reflection Of The Week
Ramadhan Diaries (Part 1) Once again, the month of Ramadan is here with us and [...]
Spirituality & Meditation – Positive Reflection Of The Week
Is Spirituality Only About Meditation? For ages, we know there is a way we can [...]
Teach Your Child To Be Kind! – H&S Education & Parenting
Teach Your Child To Be Kind Starting This Christmas! Being kind is imperative and it's [...]
Self-Love – By Michelle Arscott
Self-Love: An Act Of Love! - Written By Michelle Arscott Watch this short video to [...]
Your Good Morning Story – Positive Reflection Of The Week
What Is Your Good Morning Story? - Written by Shahwana Khanam You open your eyes [...]
Caviar, Haddock & Potato by Chef Arnaud Lallement, H&S Chef Of The Month
Who Is Arnaud Lallement? Chef Arnaud, the three-star restaurant’s chef runs a family-owned hotel and [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 9th-15th April 2021- Godzilla vs. Kong
Fearsome monsters Godzilla and King Kong square off in an epic battle for the ages, [...]
Pet-Proofing! – H&S Pets Galore
Pet-Proofing Your Home Most pet owners will go the extra mile to ensure their furbaby [...]
Unfixable Relationship Issues – H&S Love Affair
6 Relationship Issues That Just Can't Be Fixed! Many couples have been indoors since March [...]
H&S Chef Of The Month: Meet Chef Arnaud Lallement From France
Who Is Arnaud Lallement? Chef Arnaud, the three-star restaurant’s chef runs a family-owned hotel and [...]
Energy Healing – Positive Reflection Of The Week
Energy Healing During Covid - By Shahwana Khanam For ages, we have been aware of [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 2nd-8th April 2021- Disney’s Raya and the Last Dragon
Long ago, in the fantasy world of Kumandra, humans and dragons lived together in harmony. [...]
Spicy Baked Eggs & Beans By Chef Raphael – H&S Easter Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Spicy Baked Eggs & Beans is the [...]
Indoor Easter Activities – H&S Education & Parenting
6 Fun Indoor Easter Activities To Try With Your Little Ones This Easter! This year, [...]
Blossom Your Relationship During This Quarantine – By Shahela Sheikh
How To Blossom Your Relationship With Your Significant Other During This Quarantine - Written By [...]
2021 Men’s Fashion Trends – By H&S Fashion Guide
6 'For Him' Trends To Look Out For This 2021 2021 has finally arrived and [...]
2021 Shoe Trends For Him By H&S Fashion Guide
Top 3 Shoe Trends - H&S Fashion For Him A guy can never own too [...]
I Choose Me – Positive Reflection Of The Week
I Choose Me: Self-love - by Alia Datoo At the end of the week, I [...]
I Give, I Receive! – Positive Reflection Of The Week
Outlook To Life – I Give, I Receive! - By Shahwana Khanam Have we ever [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 26th March-1st April 2021- Saina
Saina is an upcoming Indian Hindi-language biographical sports film directed by Amole Gupte and produced [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th March-1st April 2021- Godzilla vs. Kong
Fearsome monsters Godzilla and King Kong square off in an epic battle for the ages, [...]
How To Tackle Sibling Rivalry – H&S Education & Parenting
Your Guide To Sibling Rivalry If you have children you may have been faced with [...]
Easter Safari Package For The Family
H&S Easter Safari Package For The Family- Looking For A Wild Escape With The Whole [...]
Written Words Have Power! – Positive Reflection Of The Week
The Power Of Written Words - By Shahwana Khanam Written words have saved lives, circulated [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 19th-25th March 2021- Mumbai Saga
Mumbai Saga is an upcoming Indian Hindi-language action crime film directed by Sanjay Gupta and [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th March 2021- Godzilla vs. Kong
Fearsome monsters Godzilla and King Kong square off in an epic battle for the ages, [...]
Red Velvet Cake By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael It's H&S Magazine's 3rd anniversary, & what [...]
Deep Conversation Topics – H&S Love Affair
6 Deep Conversation Topics For Couples Whether you are dating someone or have just tied [...]
Healthy Disciplining- H&S Education & Parenting
Healthy Disciplining - The Best Way To Discipline A Child! Disciplining a child is every [...]
#ChooseToChallenge – Positive Reflection Of The Week
#ChooseToChallenge....Yourself (An ode to Women) - by Alia Datoo On the 8th of March, we [...]
How To Overcome A Fight? – H&S Love Affair
Fighting With Your Partner? Here Are The 7 Tips To Help You Overcome A Fight! [...]
Bring Out Your Swimwear- H&S Fashion For Him
Gentlemen, It's Time To Bring Out Your Swimwear! It's summertime and that means time to [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 12th-18th March 2021- Roohi
Set in a fictional town of North India, Roohi is a horror-comedy about two small-town [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th March 2021- Disney’s Raya and the Last Dragon
Long ago, in the fantasy world of Kumandra, humans and dragons lived together in harmony. [...]
Mindfulness – Positive Reflection Of The Week
Power Of Mindfulness “With mindfulness, you can establish yourself in the present in order to [...]
Meringue Cookies By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael "Meringue Cookies are so light and airy, [...]
Biggest Parenting Challenges – H&S Education & Parenting
4 Biggest Parenting Challenges Faced By Every Parent Parenting can be the most wonderful & [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 5th-11th March 2021- TOM & JERRY – The Movie
A hotel employee hires Tom the cat to get rid of Jerry the mouse. Tom [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th March 2021- CHAOS WALKING
In Prentisstown, Todd has been brought up to believe that the Spackle released a germ [...]
Just Breathe! – Positive Reflection Of The Week
Just Breathe! - The Importance Of Breath - Written by Shahwana Khanam The very freshness [...]
Effervescent Tablets: Good Or Bad? – Ask Dr. Farooq Sorathia
Effervescent Tablets. They may be good for the body, but are they good for the [...]
Stepping Into Your Power – Positive Reflection Of The Week
Stepping Into Your Power When You Are Feeling Powerless! And continuing with our theme of [...]
Letting Go! – Positive Reflection Of The Week
Letting Go, The Struggle Within - By Shahwana Khanam The phrase “let it go” used [...]
Understanding Terminal Illness – By Shahela Sheikh
Does A Loved One Have A Terminal Illness? - Written By Shahela Sheikh A terminal [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 26th Feb-4th March 2021- MONSTER HUNTER
Behind our world, there is another -- a world of dangerous and powerful monsters that [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th Feb-4th March 2021- NYARA: The Kidnapping
Rehema, the daughter of a rich businessman Adam Mbena is kidnapped by an infamous gang [...]
Exercises For A Healthy Brain – H&S Sports & Fitness
4 Brain Exercises That Will Help Improve Memory & Concentration Exercising regularly helps keeps you [...]
What’s Trending This 2021? – By H&S Fashion Guide
6 'For Her' Trends To Look Out For This 2021 2021 has finally arrived and [...]
Foie Gras by Chef Erik van Loo, H&S Chef Of The Month
Erik was born in Zuid-Limburg (most Southern part of The Netherlands), where he grew up [...]
Understanding Mental Health – H&S Education & Parenting
Understanding Mental Health In Children Just as physical health plays a vital role in the [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 19th-25th February 2021- WONDER WOMAN 2- 1984 (3D)
Wonder Woman squares off against Maxwell Lord and the Cheetah, a villainess who possesses superhuman [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th February 2021- Detective Chinatown 3
Baiqiang Wang and Haoran Liu are back solving mysteries and fighting crime in the third [...]
TNR Trust- The Physical and Emotional Health Benefits of Having a Pet, Adopt One Today!
The Physical and Emotional Health Benefits of Having a Pet Many of us are already [...]
Stress & Immunity – Positive Reflection Of The Week
Relation Between Stress & Immunity - By Shahwana Khanam As covid seems to be here [...]
FoNNaP’s Barbeque Fundraiser On 20th February
FoNNaP (Friends of Nairobi National Park) is having a Barbeque Fundraiser at MATBRONZE CAFE on [...]
Express Your Love This Valentine’s With J.K. Florists
J.K. Florists Your One-Stop Floral Shop For Gifts, Events & Decor This Valentine's Day, Express [...]
Self Love – Positive Reflection Of The Week
Self Love, Self Power: Stepping Into Your Personal Power! It's the month of love and [...]
Calmness – Positive Reflection Of The Week
Calmness Of Mind Written by Shahwana Khanam Is it possible to make our minds still [...]
H&S Valentine’s Day Package For Couples
Looking For A Romantic Adventure With Your Valentine? How about an amazing adventure that includes [...]
Dry Socket? – Ask Dr. Farooq Sorathia
What is a Dry Socket? A dry socket is a complication that can occur after [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 12th-18th February 2021- Detective Chinatown 3
Baiqiang Wang and Haoran Liu are back solving mysteries and fighting crime in the third [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th February 2021- TOM & JERRY – The Movie
A hotel employee hires Tom the cat to get rid of Jerry the mouse. Tom [...]
Homemade Vanilla & Chocolate Ice Cream & Brownie Sundae By Chef Raphael – H&S Valentine’s Day Recipe
Making Cooking Easy: The Best Of Chef Raphael Valentine's Day isn't complete without a sweet [...]
A Pawesome Valentine’s Day Gift!
What's Better Than A Pet This Valentine's? Single or not, a furry friend will make [...]
Building A Connection With Your Teen – By Michelle Arscott
Connection - The Heart of Your Relationship with Your Teen! - Written By Michelle Arscott [...]
H&S Valentine’s Day Special Travel Packages
H&S Valentine's Special Travel Packages- Looking For The Perfect Safari Or Beach Getaway For Valentine's [...]