2020! – Positive Reflection Of The Week
2020 The Year To Remember - Written by Alia Datoo What 2020 taught me: As the year draws to a close, it's almost unbelievable that we made it this far. What a year 2020 has been! This year has taught
Need A Tooth Replacement? – Ask Dr. Farooq Sorathia
When & Why Should The Baby Teeth Be Extracted? Kids visit the dentist with multiple decayed teeth. Some are so decayed that they even develop infections, which cause lots of pain, and sleepless nights for the child, and the parents.
Patience – Positive Reflection Of The Week
Patience Is Virtue - Written by Shahwana Khanam Patience is a virtue, and there's a reason – it's a tough skill to master. Imagine, for instance, that you're waiting for someone to finish compiling a report that you need for a meeting.
Diwali Bouquets By J.K. Florists
J.K. Florists - Diwali Bouquets It's almost Diwali the 'Festival of Lights' and what better gift than flowers? Flowers tend to lighten up lives and this Diwali, flowers are all that one needs! So send your loved ones a bouquet wishing
Coconut, Pumpkin & Spinach Curried Pasta By Chef Raphael – H&S Diwali Special
Making Cooking Easy: The Best Of Chef Raphael It's Diwali and Chef Raphael had a special Indo-Italian recipe for you! Coconut, Pumpkin & Spinach Curried Pasta is a fusion dish and it's perfect to try this Diwali. It's quick &
Yoga For Strength Building
4 Yoga Poses For Strength Building By Pooja Doshi Dolphin Plank Pose This is a modified Plank Pose. Dolphin Plank Pose strengthens and tones the core, thighs, and arms. Lie on your stomach, pressing your forearms and elbows against the floor.
MEGA CINEMAS KISUMU CINEMA GUIDE RE-OPENING: 12th-19th November 2020
Re Opening Of Kisumu Mega MOVIE OF THE WEEK- Laxmii- Laxmii is an upcoming Indian Hindi-language comedy horror film written and directed by Raghava Lawrence in his Hindi directorial debut. It is a remake of the 2011 Tamil film Kanchana
Bonding With Grandparents! – An Article By Alvira Diwan
The Importance Of Letting Your Children Bond With Their Grandparents - Written By Alvira Diwan In today's world old things and old people are considered least important. People no longer have the time and patience to appreciate the importance of anything
ANGA Diamond- Diamond Plaza 2 Cinema- 13th-19th November 2020- DRAGON RIDER
When humans threaten to invade the valley the dragons live in, Firedrake, a young silver dragon, and his best friend Sorrel, a forest brownie, sneak away in the middle of the night and secretly embark on a great quest to
The Call Of Africa!- Article by Gareth Jones
The Call Of Africa By Nairobi National Park's Raptors Nearly two years ago we witnessed an incredible event at the Hyena dam in the Nairobi National Park. A fish eagle landed on the bank of the dam and stood for
Training With Kevin Waimana Viezee
Friday To Friday Step By Step Training With Kevin 'I was born to run, I might not be where I want to be yet but I am heading there!' - Kevin Waimana Viezee HEY guys! Today I would like to help everyone
Bounty Bars By Chef Aakshar Joshi – H&S Diwali Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's almost Diwali and how can Diwali be complete without sweet treats? Chef Aakshar's Bounty Bars are perfect to have this Diwali. Whether it's to send
White Dhokla By Chef Aakshar Joshi – H&S Diwali Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's Diwali, an Indian festival of lights and for this reason, Chef Aakshar has a savoury recipe for you; White Dhokla. This soft & spongy steamed snack
Beef Samosas By Chef Raphael – H&S Recipe Of The week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael has the perfect recipe for all those who enjoy non-veg snacks; Beef Samosas! It's crispy and delicious and goes perfect with a cup of chai! You can also prepare these samosas
Gift Your Near & Dear Ones This Diwali A Bouquet By J.K. Florists
J.K. Florists - Diwali Bouquets Let's ditch the old way of greeting our loved ones on Diwali with sweets alone? Why not greet our near & dear ones this Diwali with a sweet bouquet instead? You may just order a bouquet
Root Canal – Ask Dr. Farooq Sorathia
Why Do I Need A Root Canal? We first have to understand the tooth structure to appreciate the rationale of root canal treatment. The outer covering of the tooth, which appears white, is called enamel. This is the hardest substance in
ANGA Diamond- Diamond Plaza 2 Cinema- 6th-12th Nov 2020- ANTEBELLUM
About ANTEBELLUM- Successful author Veronica Henley finds herself trapped in a horrifying reality that forces her to confront the past, present and future -- before it's too late.
Hudson Furnishings- Karibu! We Offer Interior Design Home & Office Transformations
Sick Of The Old Boring Designs, Do You Want A Fresh New Look To Your Home? Hudson Furnishing is an interior design firm that specializes in helping busy professional make their homes oases of relaxation. Our gifted artisans are well
H&S Magazine Car Of The Week: MINI COUNTRYMAN. │ The Biggest MINI In The Range
MINI COUNTRYMAN.- The biggest MINI in the range, Built For Families Who Live For Adventure. The MINI Countryman comes with an optional four-wheel drive, advanced navigation technology and adventurous spirit.
Meditation – Positive Reflection Of The Week
Meditation For Peace & Illumination There is so much said about 'meditation' in the world today, as more and more people are become tuned in to looking for inner peace, or some spiritual connection. Now, there are multiple windows full of many
Fashion For Women Over 40! By H&S Fashion Guide
2020 Top 6 Fashion Trends For Women Over 40 - H&S Tips For Him & Her Mother's Day is around the corner and so it was only fitting to cover the top 6 fashion trends for women over 40. It doesn't
Pumpkin Pie By Chef Aakshar Joshi – H&S Halloween Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's almost Halloween so why not have some delicious pumpkin pie? That's right!! This week Chef Aakshar's pumpkin pie recipe should be on top of your menu.
Your Power Color – Positive Reflection Of The Week
The Power Of Color : Your Power Color So, now that we have a better understanding of colors and the influence color has in our daily life, let’s do this short exercise to discover our POWER color.
Raisin Soda Bread By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael This week it's time to try Chef Raphael's Raisin Soda Bread. It's a fairly quick recipe made without yeast and is dense yet soft with a crusty finish! As always you won't
Night Terrors- H&S Education & Parenting
A Parent's Guide To Night Terrors! A night terror, also known as a sleep terror, is more intense & dramatic than a simple nightmare & occurs in only 3-6% of children. It is also important to note that after a nightmare
ANGA Diamond- Diamond Plaza 2 Cinema- 30th Oct-5th Nov 2020- Greenland
John Garrity, his estranged wife and their young son embark on a perilous journey to find sanctuary as a planet-killing comet hurtles toward Earth. Amid terrifying accounts of cities getting levelled, the Garrity's experience the best and worst in humanity.
What Men & Women Should Wear In Bed! H&S Sleepwear For Him & Her
Sleepwear- What You Should Wear In Bed By H&S Fashion Guide Going to bed? Want to know what is in, when it comes to sleepwear? Read on to find out what made it to the H&S top 4 Sleepwear List!
H&S Magazine Car Of The Week: The New Porsche 911 Carrera-driving into the future.
Timeless Machine The new 911 is the sum of its predecessors – and is therefore a reflection of the past and a vision of the future. The silhouette: iconic. The design: timeless. The technology: inspired by great racing victories and always
Hudson Furnishing – Your One-Stop Interior Design & Furniture Shop
Hudson Furnishing - The Place Where 'A House' Is Transformed Into 'Your Home' Who Are We? Hudson Furnishing is an interior design firm that specializes in helping busy professional make their homes oases of relaxation. Our gifted artisans are well
Power Of Colors Part 2 – Positive Reflection Of The Week
The Power Of Colors Part 2 - Written by Alia Datoo Last week we had a look at the importance of colors in our life. We read about how color influences our mood, our health, our prosperity and our interactions with
Success – Positive Reflection Of The Week
How To Attain Success - Written by Shahwana Khanam "You are Destined to be Successful!" - Master Choa Kok Sui The biggest “thing” that often holds us back from being happy, successful and confident, simply and sadly is our own self!
Lamb Chops In Orange Juice By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar For all you meat lovers, this week you are in for a treat! Chef Aakshar's Lamb Chops In Orange Juice are to die for! This restaurant-quality meal
ANGA Diamond- Diamond Plaza 2 Cinema- 23rd-29th October 2020- Tenet
A secret agent embarks on a dangerous, time-bending mission to prevent the start of World War III.
Water Sports- Time To Get Wet & Fit! H&S Magazine Kenya
Water Sports The Perfect Way To Keep Fit Whilst Getting Wet Water sports are not only fun but also help keep the body and mind fit! It is, therefore, time to splash away and have some fun whilst getting a great
H&S Kill Time- Online Game Of The Week- Hidden Object Hunt
The beautiful hidden object game Apothecarium - Renaissance of Evil is back with the second chapter of the mystic journey. Strange things have been found underneath the city. Things that might hold the key for unbelievable good or unspeakable evil.
ANGA Diamond- Diamond Plaza 2 Cinema- 16th-22nd October 2020- Honest Thief
Honest Thief- Hoping to cut a deal, a professional bank robber agrees to return all the money he stole in exchange for a reduced sentence. But when two FBI agents set him up for murder, he must now go on
Are You Dating Someone With Baggage?- H&S Love Affair
5 Signs You're Dating Someone With Baggage! Honestly, everyone wishes to start a relationship with a clean slate. After all who wants to be involved with someone who is carrying emotional baggage. However, what we desire is far different from reality.
How To Get Into The Gym Routine – H&S Sports & Fitness
5 Tips To Help You Get Into The Gym Routine So every year you are one of the many who make a resolution to joining the gym & getting fit but never get to actually doing it! Don't worry, there's no
Parental Challenges- H&S Education & Parenting
Parental Challenges - Every Parent's Nightmare! Parenting has become and still keeps becoming more and more challenging as the years go by. Long gone are the days when parents could let their children play in the neighbourhood without having to worry
Egg Yolk Ravioli By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's time for some pasta and what better dish to try out, other than Chef Aakshar's Egg Yolk Ravioli? Each ravioli is loaded with an egg yolk
Power Of Color – Positive Reflection Of The Week
An Introduction to The Power of Color - Written by Alia Datoo Color plays a huge role in our daily lives, at times subtly and at times dramatically. Each color invokes different emotions and has the power to affect our mood and
Lemon Pound Cake By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael This week you are in for a sweet treat! Chef Raphael's lemon pound cake is something you must try your hands on! According to our Chef, "A delicious fresh cake that I know
H&S Kill Time- Online Game Of The Week- Daily Jigsaw
Looking for a new daily challenge for your brain? You don't have to search any longer! Daily Jigsaw offers you one puzzle for every day of the year. Just choose one of three difficulty levels and off you go! The
Cupcakes By Curious Appetite
Craving Cupcakes? Order cupcakes for your friends and family from Curious Appetite! Pricing starts at only 120/- per cupcake!!
ANGA Diamond- Diamond Plaza 2 Cinema- 9th-15th October 2020- The New Mutants
Five teenage mutants -- Mirage, Wolfsbane, Cannonball, Sunspot and Magik -- undergo treatments at a secret institution that will cure them of their dangerous powers. Invited by Dr. Cecilia Reyes to share their stories, their memories soon turn into terrifying
Citadel Cellular Communications
Citadel Cellular Communications A Platinum Safaricom dealer also dealing with Mobile Phones, Airtime & Mobile Phone Accessories Stockists of all major phone brands including Samsung, iPhone, Nokia, Realme, Blackberry, OPPO etc. We also have in stock a full range Phone
Beetroot Pudding By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This week Chef Aakshar has another exciting recipe that not only you but your whole family will enjoy; Beetroot Pudding. Yes, you read that correctly! It's
Clearing Negative Emotions – Positive Reflection Of The Week
Clearing Negative Emotions Using Essentials Oils & Natural Resources - by Shahwana Khanam “Miracles are fantastic events which utilize hidden laws of Nature that most people are not aware of; Miracles do not break the laws of Nature, they are actually
Crispy Deep Fried Fish With Tartar Sauce By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Ever wished to have the perfect fried fish with tartar sauce at home? Well, this week your wish has come true! Chef Raphael's Crispy Deep Fried Fish With Tartar Sauce recipe is
H&S Kill Time- Online Game Of The Week- Mahjong Story
Play the ancient Chinese game of Mah Jong in this free online game! The objective of the game is to clear the playfield by matching pairs of tiles. This sounds easy, but of course there is a problem: You can
Spiced Pumpkin Mousse By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Are you craving something sweet or something spicy? Can't decide? This week we have a sweet and spicy treat for you! Spiced Pumpkin Mousse by Chef
Just Pelicans – Article by Gareth Jones
Pelicans Of The Nairobi National Park Over many years I have noted that most of us are still in “City mode” when we enter a national park and would like to see as much of the created wonders as possible. Our
Life Force – Positive Reflection Of The Week
Life Force (Pranic Energy) - By Shahwana Khanam Ocean of Energy is available through nature’s own energy form we call life force, Prana, Ki or chi. What is this life force? Simply put, it is ENERGY! All matter in the
ANGA Diamond- Diamond Plaza 2 Cinema- 2nd-8th October 2020- MULAN 3D
To save her ailing father from serving in the Imperial Army, a fearless young woman disguises herself as a man to battle northern invaders in China.
Comfort Zone – Positive Reflection Of The Week
Stepping Outside Of Your Comfort Zone - By Michelle Arscott ‘Life begins at the end of your comfort zone.’ Anon This week's video focuses on the importance of living outside of your comfort zone. It is very easy to stay in this
Breathing Exercise Helps Alleviate Stress
Reduce Stress With Regular Breathing Exercises Breathing exercises are one of the best & simplest form of exercise to reduce stress. If you are stressed and want to get rid off your stress you can learn to voluntarily control your respirations
Building Confidence In Your Child – H&S Education & Parenting
How To To Help Raise A Confident Child Confidence is the key to your child's happy and healthy future. Remember, children that are confident are better prepared to handle situations such as whilst encountering a bully, peer pressure, challenges etc. It
Get Ready for The Africa Big Retail Expo (ABRE 2020)- Is Going Virtual on Zoom, Postponed To The 6th Of October 2020, 9:00 AM- Register Today!
Dates: 6th. Time: 0900hrs-1400hrs EAT (East African Time). Venue: Online. The Future of Retail in Africa is here! Africa Big Retail Expo (ABRE)
Custom-made Ankara Frames For Sale
Custom-made Ankara Frames These beautiful custom-made Ankara frames are created by a young lady who goes by the name Faith Wanjiru. Each frame is made with love and is unique. They come in 3 different sizes A2, A3 & A5 &
H&S Kill Time- Online Game Of The Week- Daily SUDOKU- Play Now!
H&S Kill Time- Presents Online Games of The Week. Sudoku is a logic-based, combinatorial number-placement puzzle. The objective is to fill a 9×9 grid with digits so that each column, each row, and each of the nine 3×3 subgrids that
M&M’s® Cookies Recipe By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Whether you are a kid or an adult you are going to love this week's recipe M&M's® Cookies by an amazingly talented chef, Chef Raphael! Here's a fun cookie recipe that is colourful,
Staying Fit & Healthy With Kevin
Staying Fit & Healthy With Kevin Waimana Viezee The Runner Welcome back to this week's article. Today I shall be talking about how I stay fit and healthy throughout the year. Things like 'injuries' and 'falling sick' we totally don’t have
Orgasm – H&S Love Affair
Orgasm & Everything You Should Know About It! Orgasm is that feeling of intense pleasure and discharge of erotic tension when having sexual intercourse. The words 'climaxing' or 'coming' can be used interchangeably when describing orgasm. There is a whole lot
Iced Mocha Parfait By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Yearning for a frozen treat? This week there's something delicious in store for you; Iced Mocha Parfait recipe by our brilliant chef, Chef Aakshar Joshi. It's definitely
A Serval Morning – Article by Gareth Jones
A Serval Morning In The Nairobi National Park When driving in the Nairobi National Park, it is always good to be prepared for those “suddenly” moments when you see something rare or special. Try to drive with your camera ON and
Celebrate Life! – Positive Reflection Of The Week
Life Is To Celebrate We live once, we have this amazing life to live, but how many times do we take the time to celebrate it and enjoy the moments given to us? We notice many of us have regrets when
Activities – Positive Reflection Of The Week
How To Lead An Empowered Life: ACTIVITIES Do we truly know how to lead a good life? Do we know what truths we need to seek in order to understand what would make a difference between pain and suffering in our
H&S Kill Time- Online Game Of The Week- 2048 Lines
"2048 Lines" combines the logic number-puzzle with the fast gameplay of well-known block-dropping games. “2048 Lines” is played on a 5x5 grid. The player's task is to place the number-blocks displayed at the bottom of the board on the grid
TNR Trust (Trap, Neuter and Release)
TNR TRUST (TRAP, NEUTER & RELEASE) TNR Trust was founded by Amy L. Rapp along with a group of 3 Kenyan trustees and registered as a Kenyan Trust in December 2015. TNR immediately started to fundraise for the mobile veterinary clinic,
Practices – Positive Reflection Of The Week
How To Lead An Empowered Life Part 2: PRACTICES This week we look at various Practices that can help us lead an Empowered Life. Living an empowered life means living an unlimited life full of achievement, possibilities and happiness. However, not many
Penne Meatballs Bake By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Penne Meatballs Bake recipe is going to be the family's new favourite dish. There's a lot of Italian goodness in this dish; the delicious and tender penne pasta baked in a
Energy Hygiene- Positive Reflection Of The Week
Energy Hygiene & Its Importance In Our Lives - By Shahwana Khanam We are living beings with living energy fields. Just as the quality of water is important to the life of the fish in an aquarium, the energetic environment around
Creamy Pepper Chicken By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This Creamy Pepper Chicken by Chef Aakshar Joshi is going to make you salivate and we promise one helping won't be enough. As the name of
Parenting Styles – H&S Education & Parenting
What Is Your Parenting Style? There are many ways a parent can raise their child and although there are four basic parenting styles, your parenting style may consist of a combination of strategies to raise your child. It was in the
Be Creative – Positive Reflection Of The Week
Positive Living: Be Creative! - Written By Michelle Arscott This week's video focuses on the importance of being creative and having creativity in your life. “Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes and having fun.” - Mary Lou
H&S Kill Time- Online Game Of The Week- Blackjack Vegas
Play Blackjack the classic Casino game for free. Go through all the casinos on the Las Vegas strip and gamble yourself rich.
Low Floral Centrepieces By J.K. Florists
Low Floral Centrepieces By J.K. Florists For Parties Low floral centrepieces are the ideal decoration for any party be it a dinner party or a luncheon. These tabletop decorations can be made in different floral arrangements. Check out the gallery below
Motivating To Learn – H&S Education & Parenting
How To Motivate Your Child To Learn Some children are just good learners however the child's individual personality plays a vital role to determine his/her willingness to want to learn. However, it's important to note that any child who has
The Perfect Mushroom Soup By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It has been a cold week and we all know that this weather definitely calls for some soup! Chef Aakshar Joshi's Perfect Mushroom Soup s perfect
Running With Kevin The Athlete
'I was born to run, I might not be where I want to be yet but I am heading there!' - Kevin Waimana Viezee Hey, guys welcome back to my running article. For today's topic, we shall discuss how to stay
Empowered Life – Positive Reflection Of The Week
Leading An Empowered Life - by Alia Datoo "Empowerment means accessing and marshalling all the passion, power and purpose you have inside you so that you can live and work as you truly want to."- Kathy Caprino Everyone is all about “Empowerment”
Communication Skills – By Shahela Sheikh
The Importance Of Communication Skills Beyond Your Relationship - Written By Shahela Sheikh Humans inevitably without communication would be like animals, communication is an essential part of our lives. It is needed to convey our, feelings, ideas, and thoughts to others.
Good Self-image – Positive Reflection Of The Week
How To Have A Good Self-image?- By Shahwana Khanam We usually struggle in life and wonder 'why am I not good enough'. As we grow older, we then start seeking approvals of others & wait for them to acknowledge 'something
Life – Positive Reflection Of The Week
Life & Its Patterns - by Shahwana Khanam Life is a pattern of series, have you ever given that a thought? How does this work and do we have the power to change the patterns? Who put these patterns in us in
My Depth Year – Positive Reflection Of The Week
What Is A Depth Year? - by Alia Datoo Last year I embarked on a year of Minimalism. I cannot say that it was a huge success. Although I did not acquire a lot of clothes, I did go ballistic with
Laughter – Positive Reflection Of The Week
Importance Of Laughter - By Michelle Arscott This week’s video focuses on the importance of having laughter in your life. ‘The most wasted of all days is one without laughter.’- E.E Cummings Everyone needs a hearty daily dose of laughter, especially during this
H&S Kill Time- Online Game Of The Week- Fish Story
Welcome to Fish Story - the newest iteration of the beloved underwater match-3 game that comes with fresh new graphics, a catchy tune, and lots of improvements! Meet your new host, Poseidon himself. He will be pleased to guide you
Irish Soda Bread By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Irish soda bread is made with just four ingredients; flour, salt, baking soda, and buttermilk (sour milk). Soda bread gets its rise, not from yeast, but from the baking soda (bicarbonate of soda)