Common Dog Breeds Found In Kenya: From Guardians To Family Companions – H&S Pets Galore
Exploring The Diverse Canine Landscape Of Kenya In Kenya, you can find a variety of dog breeds, both indigenous and imported. The popularity of specific breeds can vary by region and personal preference, but some dog breeds are more commonly seen
Preserving The Beauty: Caring For Your Fresh Flower Arrangements From J.K. Florists
Expert Tips For Extending The Life Of Your Fresh Flower Arrangements From J.K. Florists Fresh flowers have the magical ability to brighten up any space, infusing it with colour, fragrance, and an instant dose of elegance. When you receive a stunning
Floral Decor For Corporate Events: Impress Your Clients With J.K. Florists
Elevate Your Corporate Events with J.K. Florists' Floral Decor When it comes to corporate events, the details matter, and the ambiance you create can leave a lasting impression on your clients, partners, and colleagues. At J.K. Florists, we specialize in transforming
The Secret To Raising Emotionally Healthy Children: Supporting Your Child’s Emotional Development – H&S Education & Parenting
How to Help Your Child Build Strong Emotional Intelligence As parents, we all want our children to grow up to be happy, well-adjusted adults. One of the most important things we can do to support our children's emotional health is to
Unlocking Financial Success Through Furry Companionship – H&S Pets Galore
The Importance Of Regular Exercise For Your Pet's Well-Being Our beloved pets bring us joy, companionship, and unconditional love. As responsible pet owners, it is our duty to ensure their overall well-being, and one crucial aspect of that is regular exercise.
The Role Of Intuition In Workplace (Part 1) – Positive Reflection Of The Week
Understanding Intuition Intuition, sometimes defined as a silent but powerful companion on our decision-making journey, is an intriguing cognitive process that extends beyond conscious reasoning. Intuition draws on our subconscious knowledge and experiences, allowing us to make quick judgements and judgements
How To Get Rid Of Negative Energy (Part 5) – Positive Reflection Of The Week
Connecting With The Divine: The Power Of Prayer & Meditation For Energy Clearing SPIRIT-BASED TECHNIQUES Prayer—or communion with a deity or whatever you imagine the Divine to be—can be a simple and direct way of dealing with negative energy. You can pray
How To Train Your Cat To Come When Called: Building Trust & Bonding – H&S Pets Galore
Discover Effective Techniques For Strengthening Your Connection With Your Feline Companion Cats are known for their independent nature, but that doesn't mean they can't learn some impressive tricks. Training your cat to come when called not only adds an element of
Purely Purply Moments- Article by Gareth Jones
Purely Purply Moments With The Purple Gallinule- Article by Gareth Jones I sat for some time at the Hyena dam and patiently watched and waited. Everything looked so much greener and the dam was very full and overflowing due to recent
Elevate Raksha Bandhan With J.K. Florists’ Bespoke Chocolate Bouquets
Infuse A Touch Of Sweet Elegance Into Your Raksha Bandhan Celebration With J.K. Florists' Artisanal Chocolate Bouquets! Happy Raksha Bandhan! Are you ready to elevate your Raksha Bandhan festivities? Break away from tradition and embrace the extraordinary with our bespoke Chocolate Bouquets.
How To Get Rid Of Negative Energy (Part 4) – Positive Reflection Of The Week
Moving Energy: Embrace the Power of Movement MOVEMENT-BASED TECHNIQUES Movement is an excellent (and simple) way to move energy and release stagnant, negative energy. Movement can be subtle or aggressive. Here are some examples of Movement Based Techniques that can be easily
Navigating Cultural Differences In A Relationship: Tips For Success – H&S Love Affair
Understanding And Embracing Cultural Diversity In A Relationship Cultural diversity is an integral part of our world and can enrich our lives in many ways. However, it can also pose challenges, especially in intimate relationships. When two people from different cultures
Chipped Teeth? – Ask Dr. Farooq Sorathia
Chipped Teeth: When To Do Something About It & When To Ignore It! I had written earlier about tooth wear and the multiple causes of tooth wear. Physiological tooth wear is the natural wear and tear of teeth that occur during
Sweeten Your Raksha Bandhan With J.K. Florists’ Chocolate Bouquets
Order Your Delightful Edible Bouquets To Celebrate Sibling Love Add a unique twist to your Raksha Bandhan celebration this year with J.K. Florists' customized Chocolate Bouquets. Instead of traditional sweets, surprise your sibling with a delightful combination of chocolates and fresh
How To Get Rid Of Negative Energy (Part 3)- Positive Reflection Of The Week
Connecting With The Earth: Earth-Based Techniques For Inner Balance & Harmony EARTH-BASED TECHNIQUES Earth-based practises are ideal for when you are feeling scattered, flighty, or overly reactive. Earth is good for settling chaotic energy and gathering it together so that it can
Silence Is Golden: How To Train Your Dog To Stop Barking – H&S Pets Galore
Techniques & Tools For A Quieter Home And A Happier Furry Companion Barking is a natural way for dogs to communicate, but excessive barking can become a nuisance for both you and your neighbours. Whether your furry companion is barking
Reflecting On International Cat Day: Honouring Our Feline Companions – H&S Pets Galore
Embracing The Special Bond Between Humans And Cats Every year on August 8th, people around the world come together to celebrate International Cat Day, a day dedicated to honouring our beloved feline companions. Cats have been an integral part of
How To Get Rid Of Negative Energy (Part 2) – Positive Reflection Of The Week
Harnessing The Elements: Fire & Air Techniques For Energy Clearing FIRE-BASED TECHNIQUES Fire is sometimes an effective clearing ally. As with water, you can use fire in your energy-cleansing practises by using candles, burning objects yourself, and using visualization. It can be
Embrace Mindful Healing: Cultivating Connection With Your Body – Positive Reflection Of The Week
Discover The Power Of Mindfulness In Preventive Healing & Self-Care - Article by Shahwana What we see, we embrace, but what we don't see, we tend to take for granted. Until there is pain and discomfort, we often neglect certain parts
Paws In Motion – H&S Pets Galore
The Importance Of Regular Exercise For Your Pet's Well-Being Our beloved pets bring us joy, companionship, and unconditional love. As responsible pet owners, it is our duty to ensure their overall well-being, and one crucial aspect of that is regular exercise.
How To Get Rid Of Negative Energy (Part 1) – Positive Reflection Of The Week
Harnessing The Power Of Water: Effective Energy-Clearing Techniques For Cleansing & Refreshing Any activity that allows you to remove unwanted or negative energy qualifies as an energy-clearing practise or technique. They create space in the physical and energetic bodies.
The Healing Power Of Forgiveness – Positive Reflection Of The Week
Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we
The Art Of Honouring Commitments: Fulfilling Promises – Positive Reflection Of The Week
Exploring the Impact of Honouring Commitments - Article by Shahwana In many instances, we commit to something or someone but don't follow up on the promises we made. It could be anything - from making casual commitments to serious ones. For
The Black Line: A Powerful Tool For Reflection & Awareness – Positive Reflection Of The Week
Stay Above The Line - Embrace Joy, Peace, & Positive Choices! There are times when we have to hit the pause button and reflect. Reflecting allows us to gain clarity and perspective on our thoughts, actions, and decisions. It helps us
Choosing The Right Dog Food – H&S Pets Galore
What To Look For & What To Avoid When Selecting The Best Food For Your Dog Choosing the right dog food is crucial for the health and well-being of our beloved furry friends. With countless options available on the market,
Elevate Your High Tea & Get-Together With J.K. Florists’ Exquisite Floral Arrangements
Bring Elegance & Beauty To Your High Tea Or Get-Together With Our 'Exquisite' Floral Creations! Looking to add a touch of elegance and beauty to your space for a high tea gathering or a get-together at home? Our fresh floral
The Benefits Of Pet Therapy – H&S Pets Galore
How Animals Can Help Heal The Human Spirit Pets have an incredible ability to touch our hearts and bring joy into our lives. But their impact goes far beyond companionship and entertainment. Pet therapy, also known as animal-assisted therapy, has gained
Harnessing The Power Of Choice – Positive Reflection Of The Week
Shaping Your Reality & Aligning With Positive Energies Through Conscious Choices Do you realise that everything you experience or attract into your life is the result of a single, simple choice you make? Every moment offers us the chance to exercise our
Experience Peace & Illumination – Positive Reflection Of The Week
Get Ready To Experience Peace & Illumination With Twin Hearts Meditation - Article by Shahwana In the world we are living in today, it's very easy to get all stressed up, develop unnecessary fear and have anxiety attacks, which is commonly
The Pros And Cons Of Adopting A Senior Pet – H&S Pets Galore
Is An Older Companion Right For You? Are you considering adopting a furry friend? While puppies and kittens may be adorable, there's something truly special about opening your heart and home to a senior pet. Adopting an older companion can be
Embracing Your Ascension Journey – Positive Reflection Of The Week
Are You On Your Ascension Journey? Have you been feeling "different" lately? When on your path of Healing, the process can sometimes feel like you are moving ten steps forward and ten steps backward. But at the same time, you notice things
Embracing Change: Taking Baby Steps Towards Personal Transformation – Positive Reflection Of The Week
Discover The Key Habits For Embracing Change & Cultivating Self-Awareness - Article by Shahwana You need to begin by taking baby steps towards becoming a better version of yourself. Awareness is the key to understanding yourself. Ask yourself: where do I need
Your Body Keeps The Score – Positive Reflection Of The Week
Achieving Equilibrium: Uniting Body & Mind For Optimal Well-Being A year Ago, I quit my full-time Job. I felt lost and unfulfilled, was mentally and physically exhausted, you could say that energetically, I was totally spent! I had gained weight; I
Introducing A New Pet To Your Household – H&S Pets Galore
How To Introduce A New Pet To Your Household: Tips & Tricks for a Smooth Transition Bringing a new pet into your household is an exciting and joyful experience. Whether you're introducing a new cat, dog, or another furry companion, it's
Penne Arrabbiata By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Arrabbiata sauce, or sugo all’arrabbiata in Italian, is a fiery pasta sauce crafted from a blend of garlic, tomatoes, and dried red chilli, simmered in olive oil. In Chef Raphael's modified recipe, he
Embracing Reflection – Positive Reflection Of The Week
Embracing Reflection: The Power Of Seeing Ourselves In Others - Article by Shahwana When we see ourselves in other people, it can be a great opportunity for growth if we are willing to do the work. Most of us have probably come
Soothing & Calming Strategies For Stray Cats – H&S Pets Galore
Learn How To Help Stray Cats Find Serenity & Peace In Their Surroundings Encountering a stray cat in need can be a heart-warming experience, but it's not uncommon for these cats to feel anxious or frightened due to their unfamiliar surroundings.
The Power Of Karma – Positive Reflection Of The Week
Exploring The Power Of Karma & How It Shapes Our Lives - Article by Shahwana “Just as you created your present condition through your past, you create your future condition through your present deeds.” - Grand Master Choa Kok Sui The philosophy
Celebrate Eid al-Adha By Giving A Home To A Feline Friend – H&S Pets Galore
Embrace Love & Compassion: Adopt A Cat This Eid al-Adha Eid al-Adha is a time of joy, compassion, and giving back. While many people associate this occasion with the act of sacrifice, it's also an opportune moment to extend love and
Elevate Your Eid al-Adha Celebrations With Exquisite Floral Arrangements From J.K. Florists
This Eid al-Adha, Order Your Expertly Crafted Floral Delights From J.K. Florists! Ordering exquisite floral arrangements for your home this Eid al-Adha from J.K. Florists is a wonderful way to elevate your celebrations. With their expertise in floral design and unwavering
Let’s Celebrate Cat Adoption Month – H&S Pets Galore
Discover The Joy Of Cat Adoption & Give A Furry Friend A Loving Home Every year, the month of June brings with it a special celebration for cat lovers all around the world: Cat Adoption Month. This is a time to
The Power Of Listening With Your Heart – Positive Reflection Of The Week
Listening With Your Heart: Cultivating A Deeper Connection Within - Article by Shahwana When we begin to listen with our hearts rather than our heads, our whole world changes and becomes softer. This technique is all about being quiet & listening,
The Awakened Path Part 2 – Positive Reflection Of The Week
Part 2: Intuitive Chaos As A Reaction To Global Chaos & To Do, To Be, Or Not
Tortoises & Terrapins- Article by Gareth Jones
Tortoises & Terrapins Of The Nairobi National Park With the recent heavy rains, although the park was very wet and muddy, it has been possible to see more of the creatures that are not normally seen. While driving along I saw
The Awakened Path Part 1 – Positive Reflection Of The Week
Part 1 : Level Up Your Wisdom & Create Amidst The Chaos Hello Friends! Hope you have all been well. As you may have noticed, I was on a break for a while. Several things prompted me to take a step
Unexpected Events – Positive Reflection Of The Week
How To Handle Unexpected Events - Article Submitted by Shahwana Life is uncertain. No matter how much we mentally prepare, certain events like death and medical expenses come with their own load of unexpectedness.
The Health Benefits Of Owning A Pet – H&S Pets Galore
Why Your Furry Friend Is Good For Your Body & Mind Are you a pet owner? If so, you probably know first-hand the joy and unconditional love that comes from having a furry friend by your side. But did you know
For All Your Party Needs, Get In Touch With J.K. Florists!
Throwing A Party? Call J.K. Florists! Are you planning a party? Be it an anniversary, baby shower, bridal shower, bachelorette, or a birthday party. Whatever the occasion, from decor to party favours, J.K. Florists have got you covered. Check out some
How To Train Your Cat To Use The Litter Box: A Step-by-Step Guide – H&S Pets Galore
Creating A Positive Litter Box Experience For Your Feline Friend Having a cat as a pet can bring immense joy and companionship to your life. However, ensuring that your furry friend knows how to use the litter box is essential for
The Problem Is We Think We Have Time – Positive Reflection Of The Week
Why Delay? Seize The Moment & Make Every Second Count - Article by Shahwana Many of us take life for granted, we make plans and say "I will do this and that when am of certain age". It's not now, because
Having An Event, Call J.K. Florists!
J.K. Florists- The Best Florists & Decorators For All Your Events Whatever the event be it a wedding or a high-end social event, whatever the theme be it Arabian or be it vintage, J.K. Florists are best at what they do!
TNR Trust’s Call For Help: Looking For A Loving Foster Home For Rescued Puppies
TNR Trust: Can You Help By Fostering These Rescued Puppies? In a heartwarming rescue effort in Tigoni, a litter of medium-sized pups, aged only 2 weeks, were saved from a precarious situation. Unfortunately, their mother was tragically hit by a car,
Meditate – Positive Reflection Of The Week
Meditate & Listen To The Stillness - Article by Shahwana I come across many people, in my workshops where I teach Pranic Healing, and when a subject of meditation is brought out, 80% of the students say, I cannot meditate, I
Green Tourmaline – Positive Reflection Of The Week
Green Tourmaline: For Physical & Emotional Healing! - Article by Shahwana Green Tourmaline is a mineral species known as Elbaite, which is a member of the Tourmaline group of minerals. It is a semi-precious gemstone that is praised for its lush
TNR Trust – Meet Cheetah, The Rescue Dog Waiting For Her Forever Home
CHEETAH Have you been searching for a four-legged companion who embodies the qualities of coolness, calmness, and sweetness? Look no further, as Cheetah, the remarkable rescue dog, is eagerly waiting for her permanent home. With an impressive array of attributes, Cheetah
Nightjar The Night Star- Article by Gareth Jones
NIGHTJAR THE NIGHT STAR OF NAIROBI NATIONAL PARK For those who enter the park very early when the gates open at 06h00, it is an opportunity to have a glimpse of some of the night creatures, when it is still quite
Experience The Enchantment: Order Fresh Floral Arrangements from J.K. Florists
Unleash The Beauty Of Nature With Exquisite Handcrafted Bouquets Discover the epitome of floral elegance with J.K. Florists, where beauty blooms in every petal. Immerse yourself in a world of captivating scents and vibrant colors, meticulously crafted into stunning arrangements. Whether
A Heartwarming Mother’s Day Gift: Adopting a Pet to Share Love & Joy
Celebrate Mother's Day With The Unconditional Love & Companionship Of A Furry Friend This Mother's Day, consider giving the gift of unconditional love and companionship by adopting a pet. Welcoming a furry friend into your family is a wonderful way to
Crystals – Positive Reflection Of The Week
Crystals: Touch the Essence of Life - Article by Shahwana One of the unique and valuable gifts of nature is the crystals and gemstones. What makes crystals so unique is the ability of crystals to absorb and store energy, as well
How To Boost Your Self-Confidence & Well-Being – Positive Reflection Of The Week
Positive Affirmations For Building Self-Confidence & Enhancing Your Overall Well-Being - Article by Shahwana Mantras and affirmations have been used since time immemorial to achieve results. From ancient Vedic chants to modern-day affirmations, people have been using words and phrases to
TNR Trust – Rent A Crate For Your Furry Mate!
You Can Rent A Crate For Your Furry Mate From TNR Trust: Travel Crates For HIRE! Preparing for domestic travel? Are you taking your pet with you? It’s critical that your pet travels in the right size crate for him
Understanding Meditation On Twin Hearts: Benefits On Mind, Body & Soul – Positive Reflection Of The Week
What Is Meditation On Twin Hearts? Every day you take a shower. Practising the Meditation on Twin Hearts is like taking a Spiritual Shower. When your aura is clean, you experience a Higher Level of awareness. When your aura is
The Nairobi Elephants – Article by Gareth Jones
The Nairobi Elephants At The Elephant Orphanage A while ago we arrived at the Elephant Orphanage a few minutes before 11h00, there was already a large crowd of people in the queue waiting to see the baby elephants. It is one
Do Not Abandon Your Pet! – H&S Pets Galore
Do Not Abandon Your Pet: Abandonment Is Not An Option Pet abandonment has become a serious issue, these days, where pets are being dumped on streets, or left in remote areas. This includes dogs, cats, including puppies and kittens that
Celebrate Eid al-Fitr with Positive Thoughts – Positive Reflection Of The Week
Let's Embrace Gratitude, Forgiveness, Charity, Celebration, Reflection, & Unity On This Joyous Occasion Eid al-Fitr is a joyous occasion celebrated by Muslims around the world. It marks the end of the holy month of Ramadan, during which Muslims fast from sunrise
Celebrate Eid al-Fitr With J.K. Florists’ Chocolate Bouquets
Send A Sweet & Thoughtful Gift To Your Loved Ones This Eid al-Fitr! As we near the end of the holy month of Ramadan, it's time to gear up for Eid al-Fitr celebrations. And what better way to celebrate this joyous
TNR Trust – Urgent Foster Needed!
Evie Needs A Foster Urgently, Can You Help? We are looking for a foster home for our beloved Evie. Evie is great with kids and puppies. She is good on a leash and has mastered all her basic commands. She is
Lark Kills Mantis!- Article by Gareth Jones
Lark Kills Mantis In The Nairobi National Park It was late in the afternoon and the shadows began to form shapes across the road, I was driving slowly, and stopping frequently to watch and listen. I continued driving as I watched
Bowing – Positive Reflection Of The Week
Bowing: A Sign Of Respect - Article by Shahwana Bowing has the quality of consciously evoking spirit and conveys a sense of reverence for the people involved. To many in the 21st-century, bowing is a lost art. Sure, you may “bow your
Adopting a Pet in Nairobi: Why You Should Consider TNR Trust
Save A Life & Support A Good Cause By Adopting A Furry Friend From TNR Trust! Adopting a pet can be one of the most rewarding experiences for pet owners. Not only do pets provide companionship, but they also offer unconditional
Baby Baboons- Article by Gareth Jones
BABY BABOONS OF THE NAIROBI NATIONAL PARK Not too long ago, much wildlife roamed freely in the Nairobi area as there was very little human development, however, in the last 100 years the city has grown dramatically and most of the
Clear Your Mind – Positive Reflection Of The Week
Clearing Your Mind For Clarity & Inspiration - Article by Shahwana The more we practice settling our minds, the easier it will become over time. After a full day out in the world, stories, words, images, and songs from any number of
TNR Trust – It’s Heartworm Awareness Month!
It's Heartworm Awareness Month: Protect Your Pet From This Silent Threat Did you know it's Heartworm Awareness Month? Are you planning on taking a road trip with your dog to the coast for Easter? Are you aware of Heartworm disease? Keep
Get In Touch Within! – Positive Reflection Of The Week
What's Stopping You? Get In Touch Within! - Article by Shahwana We know what we want, however, many of us don’t follow our 'inner voice'. Why would that be a limitation? The voice saying, "I want to get up tomorrow
TNR Trust – Mobile Clinic Campaigns
Support TNR's Life-Saving Work: Mobile Clinic Reaches Rural Communities, Provides Vaccinations & Sterilization Donations make up a big part of TNR's ability to help rescue, rehome, hold campaigns and educate the public. Since March 2019: 5,046+ Vaccinations. 638+ Spay/Neuters. 1,276+ Children Educated Our
Faith & Mind Programming: A Technique For Manifesting Your Goals! – Positive Reflection Of The Week
What Do We Want? Who Do We Ask? - Article by Shahwana These are some interesting questions one may ask, however, many of us have faith in God, and whatever we see and look at the concept of God. A daily
The 12 Laws Of The Universe Part 4 – Positive Reflection Of The Week
Part 4 : Law Of Polarity, Law Of Rhythm, Law Of Gender & Conclusion 10. LAW OF POLARITY The Law of Polarity states that everything in life and the universe has a polar opposite. If there is light, there is also darkness.
Zebra “On The Roll”- Article by Gareth Jones
ZEBRA “ON THE ROLL" AT THE NAIROBI NATIONAL PARK Year after year the plains zebra faithfully return to the Nairobi park to seek fine pasture. In recent years this feat is becoming more and more challenging with the pressures of human
TNR Trust – Help Us Ban The Illegal Selling Of Stolen Dogs In Kenya
TNR Trust: Ban The Illegal Selling Of Stolen Dogs In Kenya & Stop Animal Cruelty! In Kenya, dogs are not only kept out in the sun all day at Ruaka Roundabout (and other locations) by sellers, SOME of these dogs have
Knowing & Doing! – Positive Reflection Of The Week
Knowing & Doing Are Two Separate Practices - Article by Shahwana "To know the way and not practice is to be a soup ladle in the pot and not taste the flavour of the soup." - Jack Kornfield We may have attended
The 12 Laws Of The Universe Part 3 – Positive Reflection Of The Week
Part 3 : Law Of Cause & Effect, Law Of Compensation & Law Of Relativity 7. LAW OF CAUSE & EFFECT The Law of Cause and Effect states that for every action, there is a reaction. In life, whatever you put out—good
TNR Trust – Poison Awareness Month
TNR Trust: Poison Prevention Because Accidents Happen - Article Submitted by TNR March is Pet Poison Prevention Awareness month. It is therefore important as a fur parent, foster or volunteer, to know about pet poisons. Dogs and cats are curious by nature
Today Is Your Day! – Positive Reflection Of The Week
Your Future Starts Today! - Article by Shahwana "The only way to bring peace to the earth is to learn to make our own life peaceful" – Jack Kornfield Every morning is a new day, a new opportunity granted by God to
The 12 Laws Of The Universe Part 2 – Positive Reflection Of The Week
Part 2 : Law Of Attraction, Law Of Inspired Action & Law Of Perpetual Transmutation Of Energy 4. LAW OF ATTRACTION The Law of Attraction is essentially the Law of vibration in action. As mentioned earlier, everything had a frequency and a
The Gentle Giants!!!- Article by Gareth Jones
THE GENTLE GIANTS OF NNP Looking down from the wall of the Athi dam, we watched as a large herd of giraffe lined up to drink out of a stream just below the dam. They seemed to prefer fresh running water
TNR Trust – Ready To Make A Difference?
TNR Trust: Make A Difference By Donating Any Used Or New Items To TNR! Nairobi dog people, are you doing a clean out of dog items? Are you getting ready to leave Kenya? Has your dog outgrown a harness, leash, collar, crate, or
The 12 Laws Of The Universe Part 1 – Positive Reflection Of The Week
Part 1 : Introduction, Law Of Divine Oneness, Law Of Vibration & Law Of Correspondence As a Vibration Alchemist and Energetics Coach, I cannot emphasize the importance of vibration and frequency in your life. When it comes to manifesting, a lot of
Let’s Spread Happiness! – Positive Reflection Of The Week
Spread Happiness & Make People Around You Happy! - Article Submitted by Shahwana "Happiness is like a kiss. You must share it to enjoy it." - Bernard Meltzer Happiness is contagious. By sharing your love, by making other people happy, your happiness