Tag Archives: Top Kenyan Magazine

Fertility Foods That Help Increase Fertility – H&S Love Affair

5 Fertility Foods For Men & Women Are you planning on making a baby? If [...]

Live With Love & Kindness – Positive Reflection Of The Week

What Is Life Without Love & Kindness!- By Shahwana Khanam Humanity as we know; we face [...]

Being Grounded – Positive Reflection Of The Week

Being Grounded In An Ungrounded World - By Alia Datoo Being connected to life. Returning [...]

YOGA FOR ASTHMA

2 Yoga Postures For Asthma By Pooja Doshi Eagle Pose - Garudasana: Stand in mountain [...]

H&S Magazine Kenya & SuzieBeauty- 80’s Makeup Challenge Winner

Suzie Wokabi Announces The Winner Of The H&S Magazine's Digital Challenge Of The Month: The [...]

Kindness And Compassion – Positive Reflection Of The Week

Kindness And Compassion Mindfulness Meditation - By Michelle Arscott Now more than ever the world [...]

T-bone Steak With Creamy Mushroom Sauce By Chef Raphael – H&S Father’s Day Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Everyone knows a man loves his steak. [...]

Chicken Kiev By Chef Aakshar Joshi – H&S Father’s Day Special

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]

Street Food! – Article Written by Aditya Shah

Street Food No More? - Written by Aditya Shah I do love my food. Falafel, [...]

Nature’s Healing Energies – Positive Reflection Of The Week

Engaging In Nature's Healing Energies - Written by Alia Datoo “If you feel drawn to [...]

Creamy Chicken Pasta By Chef Raphael – H&S Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael This Creamy Chicken Pasta is a recipe [...]

Yoga Postures – Twists

2 YOGA POSTURES - TWISTS -By Pooja Doshi 1. Revolved Side Angle Pose - Parivrtta [...]

TNR Trust- The Dawn of Puppy Season

The Dawn of Puppy Season- As predicted, puppy season is here along with the rains, [...]

Bilingual Education – H&S Education & Parenting

The Importance Of Bilingual Education What Is Bilingual Education? Bilingual Education is basically education in [...]

Cows & Cats – Article by Gareth Jones

COWS & CATS OF THE NAIROBI NATIONAL PARK As we arrived at the dam next [...]

Fake Eyelash Application With Suzie Wokabi

How To Apply Fake Eyelashes With Suzie Wokabi Of SuzieBeauty Ladies, this week Suzie Wokabi [...]

Rest – By Michelle Arscott

REST - An Important Aspect Of Wellness - by Michelle Arscott The focus of this [...]

Bathrobes For Her By H&S Fashion

4 Favourite Bathrobes For Women To Pick This 2020 Imagine slipping into a soft & [...]

Happiness Is A Choice – Positive Reflection Of The Week

'Being Happy' Is A Choice- by Shahwana Khanam Let's start with a Chinese proverb: "If [...]

Tackling Issues During Lockdown- H&S Education & Parenting

How To Tackle Issues As Parents, During COVID-19 Lockdown Parenting is a 24/7 job that [...]

Chili Tomato Soup By Chef Aakshar Joshi

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If [...]

Learning To Ground – Positive Reflection Of The Week

GETTING GROUNDED…An Effective Way To Cope With Anxiety June 5 marks World Environment Day. While [...]

The Vegan Kriya Yogi – Positive Reflection Of The Week

THE VEGAN KRIYA YOGI – A LOVING MINDFUL WAY OF LIVING - Written by Khilan [...]

Roasted Whole Snapper With Ugali By Chef Aakshar – H&S Madaraka Day Special

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Since [...]

The Final Run – By Raabia Hawa

The Final Run: A Conservationist's Nightmare - Written by Raabia Hawa Browsing peacefully in the [...]

Yoga To Calm The Mind – Yoga With Pooja

3 YOGA POSES TO CALM THE MIND (For Anxiety Relief) -By Pooja Doshi 1. Supported [...]

Declutter Your Mind – Positive Reflection Of The Week

Declutter The Mind, Clear The Thoughts & Be Productive - By Shahwana Khanam How many [...]

Okavango Delta, Botswana – Article Written by Aditya Shah

Mokoro Riding in the Okavango Delta - Written by Aditya Shah The Okavango Delta forms [...]

Emotional Healing – Positive Reflection Of The Week

Emotional Healing Through Self-Compassion - By Alia Datoo “Your emotions make you human. Even the [...]

How To Decorate Your Home For Eid- H&S Homes & Gardens

5 Tips To Decorate Your Home For Eid! Eid-ul-Fitr is a religious celebration that marks [...]

Basic Contouring With Suzie Wokabi

Master Basic Contouring Techniques With Suzie Wokabi Of SuzieBeauty This week Suzie Wokabi of SuzieBeauty [...]

Spicy Mutton Fry By Chef Aakshar – H&S Eid Special

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar As [...]

Anger Management – By Shahela Sheikh

Learn To Manage Your Anger - Written By Shahela Sheikh Let's take a deep dive [...]

Overcoming Loneliness – Positive Reflection Of The Week

OVERCOMING LONELINESS ON THE SPIRITUAL PATH - By Khilan Shah Who can we share our [...]

All About Change – Positive Reflection Of The Week

Change Is Good.. - By Shahwana Khanam As we go through the changes that have [...]

Chicken Biryani By Chef Raphael – H&S Eid Special

Making Cooking Easy: The Best Of Chef Raphael All those who celebrate Eid know that [...]

Riding The Wave Of Emotions – Positive Reflection Of The Week

“Riding the wave” is a psychological practice of surfing your own powerful and negative emotions. [...]

The Log Mess Mudster!!!- Article by Gareth Jones

THE LOG MESS MUDSTER OF THE NAIROBI NATIONAL PARK After more than 6 months of [...]

H&S Life Planning Partners: Looking To Secure Your Family’s Future & Retire Comfortably? Signup Today!

Planning For Your Family's Future Is No Longer Just An Option, But Now A Necessity. [...]

Smokey Eyes With Suzie Wokabi

How To Get The Perfect Smokey Eyes In Minutes With Suzie Wokabi Of SuzieBeauty Ladies, [...]

Friendship – Positive Reflection Of The Week

Pauline's Message: 'Let's All Embrace True & Genuine Friendship' I grew up with an introvert [...]

Single Parenting During Lockdown- H&S Education & Parenting

Single Parenting During COVID-19 Lockdown The lockdown has surely taken its toll on most families [...]

Salmon Roulade By Chef Aakshar – H&S Ramadan Recipe Of The Week

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]

TNR Trust- ENTER THE TNR PHOTOPAWS CONTEST

ENTER THE TNR PHOTOPAWS CONTEST- Now we have time on our hands, dust off those [...]

The Power Of Thought – Positive Reflection Of The Week

The Power Within - The Power Of Thought There is a power within us which [...]

Restorative Yoga For You To Try Out This Mother’s Day

3 Restorative Yoga Postures To Try Out This Mother's Day By Pooja Doshi Reclining Bound [...]

Malai Tikka By Chef Aakshar Joshi – H&S Mother’s Day Special

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]

Roast Chicken With Lemon & Fresh Herbs By Chef Raphael – H&S Mother’s Day Special

Making Cooking Easy: The Best Of Chef Raphael Roast Chicken With Lemon & Fresh Herbs [...]

Buffalo Chicken Wings- By Chef Khan – H&S Mother’s Day Special

Eat To Live, Live To Eat, With Chef Khan Buffalo Chicken Wings by Chef Khan [...]

Mother’s Day Special With Suzie Wokabi

Mother's Day Special Makeup Routine With Suzie Wokabi Of SuzieBeauty It's Mother's Day this Sunday [...]

Embracing Your ‘Shadow Self’ – Positive Reflection Of The Week

Alia's Message: 'Embracing your Shadow simply means accepting these unconscious desires as part of us [...]

Steps To Forgiveness- Positive Reflection Of The Week

4 Steps To Forgiveness Inspired by the Teachings of my Spiritual Teacher Grand Master Choa [...]

Things To Consider Before Getting Married By Alvira Diwan

Marriage Diaries - Things We Should Consider Before Getting Married I wanted to share a [...]

H&S Magazine Kenya & SuzieBeauty- 80’s Makeup Challenge- Deadline Reminder 13th May 2020

H&S Magazine's Digital Challenge Of The Month: The 80's Look Challenge With SuzieBeauty Who's up [...]

Daily Makeup Routine With Suzie Wokabi

Skin Care Tips For Amazing Skin With Suzie Wokabi Of SuzieBeauty Ladies, lockdown is not [...]

Conserving Wildlife Together – With Raabia Hawa

Wildlife Conservation - Raabia Hawa Conserving wildlife has been an uphill challenge from the very [...]

TNR Trust- The Looming Dog/Cat Problem

The Looming Dog/Cat Problem- Covid-19 is causing changes in the lives of people and animals. [...]

Clean Vegetables & Fruits In 6 Steps – H&S Homes & Gardens

How To Clean Your Vegetables & Fruits So in case, you have been wondering have [...]

H&S Magazine’s Digital Challenge- Dress Your Pet This Easter & Win A TLC Pet Food Voucher Valued At KES3000!!

H&S Magazine's Digital Challenge Of The Month: Dress Your Pet This Easter! Pet lovers here's [...]

H&S Magazine Kenya & SuzieBeauty- 80’s Makeup Challenge

H&S Magazine's Digital Challenge Of The Month: The 80's Look Challenge With SuzieBeauty Who's up [...]

Shepherd’s Pie By Chef Aakshar Joshi

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]

Forgiveness – Positive Reflection Of The Week

The Power of Forgiveness Inspired by the teachings of Grand Master Choa Kok Sui Founder [...]

Believe In Your Dreams – Positive Reflection Of The Week

Pauline's Message: 'Believe In Your Dreams' Life is a journey that requires courage, determination and [...]

Overcoming Laziness On Our Spiritual Journey- Positive Reflection Of The Week

'Overcoming Laziness On Our Spiritual Journey' - By Khilan Shah Laziness is something I have [...]

The Green Lungs- Article by Gareth Jones

NAIROBI’S REGAL OUR FORESTS ARE GREEN LUNGS!! - By GARETH JONES After good rains, new [...]

Ramadan- A Time To Re-birth Oneself – Positive Reflection Of The Week

Alia's Message: 'This Ramadan, Take The Opportunity To Go Deeper & Re-birth Your Soul. 'Ramadan [...]

PTSD Explained By Shahela Sheikh

What Is PTSD or Post Traumatic Stress Disorder? - By Shahela Sheikh Do you have [...]

Mental Wellness – By Michelle Arscott

Prioritising Your Mental Wellness, Self-love & Self-Care - By Michelle Arscott In this new global [...]

The Guardians Of Nature!! – Article by Gareth Jones

Be The Guardians Of Nature & Protect The Nairobi National Park! The Nairobi National Park [...]

Things To Look For In Your Future Husband By Alvira Diwan

Alvira Diwan's Marriage Diaries - What To Look For In A Man Before Marriage? Ever [...]

Pilau By Chef Raphael – H&S Ramadan Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Pilau is a popular East African dish [...]

Perfect Homemade Bread – H&S Ramadan Recipe Of The Week

Perfect Homemade Bread This perfect homemade bread recipe is divine and another perfect way of [...]

Rib-Eye Steak In Coke By Chef Aakshar Joshi

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's [...]

How Attached Are We To Our Reputation?- Positive Reflection Of The Week

'HOW ATTACHED ARE WE TO OUR REPUTATION' - By Khilan Shah Very often we may [...]

Skin Care Tips With Suzie Wokabi

Skin Care Tips For Amazing Skin With Suzie Wokabi Of SuzieBeauty Ladies, lockdown is not [...]

2020 Denim Trends! By H&S Fashion Guide

H&S 2020 Denim Trends For Her This year denim has taken a huge U-turn in [...]

Self-Love In The Time Of Corona – Positive Reflection Of The Week

Alia's Message: 'Self-love isn’t about being selfish, in fact, the more you love and respect [...]

Chicken Cacciatore By Chef Aakshar Joshi

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If [...]

Beautiful Bee-Eaters- Article by Gareth Jones

BEAUTIFUL BEE-EATERS OF NAIROBI NATIONAL PARK A car stopped next to me and asked ‘Where [...]

Penne With Eggplant & Mint Pesto By Chef Raphael – H&S Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Penne With Eggplant & Mint Pesto another [...]

Family Mindfulness For Positivity – By Michelle Arscott

Importance Of Family Mindfulness - Written By Michelle Arscott Mindfulness is one of the real [...]

‘Take A Step Of Faith & Let’s Heal’ – Positive Reflection Of The Week

Pauline's Message: 'We Can Only Heal The World When We Ourselves Have Healed.' Healing is [...]

Our Friends The Bats!!!- Article by Gareth Jones

OUR FRIENDS THE BATS OF THE NAIROBI NATIONAL PARK Sometimes, there are times when we [...]

Make A Personal Breakthrough – Positive Reflection Of The Week

CRISIS: AN OPPORTUNE TIME TO MAKE A PERSONAL BREAKTHROUGH - By Khilan Shah Today I [...]

Broken Relationships By Alvira Diwan

Broken Relationships & What That Entails I come across relationship issues very often. Every relationship [...]

Each Day Is An Opportunity To Learn Something New- Positive Reflection Of The Week

Pauline's Message: 'I am a believer that each day is an opportunity to learn something [...]

Milk-Braised Chicken By Chef Aakshar – H&S Easter Recipe

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's [...]

Simple Biryani By Chef Raphael – H&S Easter Recipe

Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Simple Biryani recipe is a [...]

Decorating Your Home For Easter – H&S Homes & Gardens

How To Decorate Your Home For Easter! Even though globally we are all celebrating Easter [...]

H&S Kill Time- Online Games Of The Week- Play Now!

H&S Kill Time- Presents Online Games of The Week. During this time you may find [...]