Tag Archives: top magazine in Kenya
Virtual Quiz Night Fundraiser Hosted By Lions Club Of Nairobi Greater & Phoenix
Virtual Quiz Night Fundraiser For Nairobi Baby Remand Home Hosted By Lions Club Of Nairobi [...]
Pancetta Chicken By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If [...]
Sleep – Positive Reflection Of The Week
The Body's Rejuvenation Time; SLEEP - By Shahwana Khanam Optimal good health is based on a [...]
Common Sex Issues – H&S Love Affair
11 Common Sex Issues Every Couple Must Know About! Many couple's therapists would tell you [...]
Chest Opening Stretches To Practice Daily
3 Chest Opening Yoga Stretches & Its Benefits By Pooja Doshi 1. Cobra pose (Bhujangasana) [...]
You Are Worthy Of Love- Positive Reflection Of The Week
YOU ARE WORTHY OF LOVE, YOU ARE IMPORTANT… By Shahwana Khanam Have you had days where [...]
Parmesan Crusted Baked Tilapia By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If [...]
Pros & Cons Of Online Education – H&S Education & Parenting
Online Education- What Are The Pros & Cons? Now more than ever before, online education [...]
‘Running’ – Kevin Waimana Viezee’s Inspirational Story
'I was born to run, I might not be where I want to be yet [...]
Land Sourcing & Sealing All Those Loose Ends – H&S Real Estate
The Journey To Home Ownership Part 1- LAND SOURCING & SEALING ALL THOSE LOOSE ENDS- [...]
Adobo Chicken By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]
Spirituality – Positive Reflection Of The Week
Spirituality: A Way Of Life- By Shahwana Khanam Spirituality is a broad concept with room [...]
Embracing Loneliness – Positive Reflection Of The Week
The Importance Of Embracing Loneliness - Written by Alia Datoo Every forty seconds, someone commits [...]
Roasted Pepper & Onion Soup By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael As we embrace the cold weather, Chef [...]
2020 Stylish Winter Outerwear! By H&S Fashion Guide
H&S 2020 Winter Outerwear Trends For Her We are moving towards colder weather & so [...]
Setting Up Your Home Space For A Zoom Meeting – H&S Homes & Gardens
Working From Home: How To Set-Up Your Home For A Zoom Meeting? With the current [...]
How To Dress Up For Your Zoom Meeting? – H&S Fashion For HIM
What Should Men Wear For Their Zoom Meetings? 2020 has been crazy so far, with [...]
Chicken In Spicy Peanut Sauce By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Chicken In Spicy Peanut Sauce by Chef [...]
Karma – Positive Reflection Of The Week
Karma 'The Teacher'- By Shahwana Khanam While the Law of Karma comes up in Hindu and [...]
Flourless Coffee Cake By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If [...]
Your Guide To Baby Proofing – H&S Homes & Gardens
Baby Proofing Your Home - Keeping Your Child Safe! If you have an infant who [...]
Live With Love & Kindness – Positive Reflection Of The Week
What Is Life Without Love & Kindness!- By Shahwana Khanam Humanity as we know; we face [...]
YOGA FOR ASTHMA
2 Yoga Postures For Asthma By Pooja Doshi Eagle Pose - Garudasana: Stand in mountain [...]
T-bone Steak With Creamy Mushroom Sauce By Chef Raphael – H&S Father’s Day Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Everyone knows a man loves his steak. [...]
Street Food! – Article Written by Aditya Shah
Street Food No More? - Written by Aditya Shah I do love my food. Falafel, [...]
Creamy Chicken Pasta By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael This Creamy Chicken Pasta is a recipe [...]
Yoga Postures – Twists
2 YOGA POSTURES - TWISTS -By Pooja Doshi 1. Revolved Side Angle Pose - Parivrtta [...]
Bilingual Education – H&S Education & Parenting
The Importance Of Bilingual Education What Is Bilingual Education? Bilingual Education is basically education in [...]
Cows & Cats – Article by Gareth Jones
COWS & CATS OF THE NAIROBI NATIONAL PARK As we arrived at the dam next [...]
Rest – By Michelle Arscott
REST - An Important Aspect Of Wellness - by Michelle Arscott The focus of this [...]
Happiness Is A Choice – Positive Reflection Of The Week
'Being Happy' Is A Choice- by Shahwana Khanam Let's start with a Chinese proverb: "If [...]
Tackling Issues During Lockdown- H&S Education & Parenting
How To Tackle Issues As Parents, During COVID-19 Lockdown Parenting is a 24/7 job that [...]
Chili Tomato Soup By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If [...]
The Vegan Kriya Yogi – Positive Reflection Of The Week
THE VEGAN KRIYA YOGI – A LOVING MINDFUL WAY OF LIVING - Written by Khilan [...]
Roasted Whole Snapper With Ugali By Chef Aakshar – H&S Madaraka Day Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Since [...]
Yoga To Calm The Mind – Yoga With Pooja
3 YOGA POSES TO CALM THE MIND (For Anxiety Relief) -By Pooja Doshi 1. Supported [...]
Declutter Your Mind – Positive Reflection Of The Week
Declutter The Mind, Clear The Thoughts & Be Productive - By Shahwana Khanam How many [...]
Okavango Delta, Botswana – Article Written by Aditya Shah
Mokoro Riding in the Okavango Delta - Written by Aditya Shah The Okavango Delta forms [...]
How To Decorate Your Home For Eid- H&S Homes & Gardens
5 Tips To Decorate Your Home For Eid! Eid-ul-Fitr is a religious celebration that marks [...]
Spicy Mutton Fry By Chef Aakshar – H&S Eid Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar As [...]
Overcoming Loneliness – Positive Reflection Of The Week
OVERCOMING LONELINESS ON THE SPIRITUAL PATH - By Khilan Shah Who can we share our [...]
All About Change – Positive Reflection Of The Week
Change Is Good.. - By Shahwana Khanam As we go through the changes that have [...]
Chicken Biryani By Chef Raphael – H&S Eid Special
Making Cooking Easy: The Best Of Chef Raphael All those who celebrate Eid know that [...]
The Log Mess Mudster!!!- Article by Gareth Jones
THE LOG MESS MUDSTER OF THE NAIROBI NATIONAL PARK After more than 6 months of [...]
Friendship – Positive Reflection Of The Week
Pauline's Message: 'Let's All Embrace True & Genuine Friendship' I grew up with an introvert [...]
Single Parenting During Lockdown- H&S Education & Parenting
Single Parenting During COVID-19 Lockdown The lockdown has surely taken its toll on most families [...]
Salmon Roulade By Chef Aakshar – H&S Ramadan Recipe Of The Week
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]
The Power Of Thought – Positive Reflection Of The Week
The Power Within - The Power Of Thought There is a power within us which [...]
Restorative Yoga For You To Try Out This Mother’s Day
3 Restorative Yoga Postures To Try Out This Mother's Day By Pooja Doshi Reclining Bound [...]
Malai Tikka By Chef Aakshar Joshi – H&S Mother’s Day Special
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]
Buffalo Chicken Wings- By Chef Khan – H&S Mother’s Day Special
Eat To Live, Live To Eat, With Chef Khan Buffalo Chicken Wings by Chef Khan [...]
Steps To Forgiveness- Positive Reflection Of The Week
4 Steps To Forgiveness Inspired by the Teachings of my Spiritual Teacher Grand Master Choa [...]
Clean Vegetables & Fruits In 6 Steps – H&S Homes & Gardens
How To Clean Your Vegetables & Fruits So in case, you have been wondering have [...]
Shepherd’s Pie By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]
Forgiveness – Positive Reflection Of The Week
The Power of Forgiveness Inspired by the teachings of Grand Master Choa Kok Sui Founder [...]
Believe In Your Dreams – Positive Reflection Of The Week
Pauline's Message: 'Believe In Your Dreams' Life is a journey that requires courage, determination and [...]
Overcoming Laziness On Our Spiritual Journey- Positive Reflection Of The Week
'Overcoming Laziness On Our Spiritual Journey' - By Khilan Shah Laziness is something I have [...]
The Green Lungs- Article by Gareth Jones
NAIROBI’S REGAL OUR FORESTS ARE GREEN LUNGS!! - By GARETH JONES After good rains, new [...]
PTSD Explained By Shahela Sheikh
What Is PTSD or Post Traumatic Stress Disorder? - By Shahela Sheikh Do you have [...]
The Guardians Of Nature!! – Article by Gareth Jones
Be The Guardians Of Nature & Protect The Nairobi National Park! The Nairobi National Park [...]
Pilau By Chef Raphael – H&S Ramadan Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Pilau is a popular East African dish [...]
Perfect Homemade Bread – H&S Ramadan Recipe Of The Week
Perfect Homemade Bread This perfect homemade bread recipe is divine and another perfect way of [...]
Rib-Eye Steak In Coke By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's [...]
How Attached Are We To Our Reputation?- Positive Reflection Of The Week
'HOW ATTACHED ARE WE TO OUR REPUTATION' - By Khilan Shah Very often we may [...]
2020 Denim Trends! By H&S Fashion Guide
H&S 2020 Denim Trends For Her This year denim has taken a huge U-turn in [...]
Chicken Cacciatore By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If [...]
Beautiful Bee-Eaters- Article by Gareth Jones
BEAUTIFUL BEE-EATERS OF NAIROBI NATIONAL PARK A car stopped next to me and asked ‘Where [...]
Penne With Eggplant & Mint Pesto By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Penne With Eggplant & Mint Pesto another [...]
Family Mindfulness For Positivity – By Michelle Arscott
Importance Of Family Mindfulness - Written By Michelle Arscott Mindfulness is one of the real [...]
‘Take A Step Of Faith & Let’s Heal’ – Positive Reflection Of The Week
Pauline's Message: 'We Can Only Heal The World When We Ourselves Have Healed.' Healing is [...]
Make A Personal Breakthrough – Positive Reflection Of The Week
CRISIS: AN OPPORTUNE TIME TO MAKE A PERSONAL BREAKTHROUGH - By Khilan Shah Today I [...]
Each Day Is An Opportunity To Learn Something New- Positive Reflection Of The Week
Pauline's Message: 'I am a believer that each day is an opportunity to learn something [...]
Milk-Braised Chicken By Chef Aakshar – H&S Easter Recipe
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's [...]
Simple Biryani By Chef Raphael – H&S Easter Recipe
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Simple Biryani recipe is a [...]
Decorating Your Home For Easter – H&S Homes & Gardens
How To Decorate Your Home For Easter! Even though globally we are all celebrating Easter [...]
‘Empowering A Woman Is Empowering A Society’ – Positive Reflection Of The Week
Pauline's Message: 'Empowering A Woman Is Empowering A Society' One day I got tired of [...]
‘How We Receive Is How We Give’ – Positive Reflection Of The Week
'HOW WE RECEIVE IS HOW WE GIVE' - By Khilan Shah We have a strong [...]
Baked Beans Shakshuka By Chef Raphael – H&S Easter Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Baked Beans Shakshuka is the perfect recipe [...]
Victorian Velvet Cake By Chef Hemedi – H&S Easter Recipe Of The Week
Victorian Velvet Cake By Chef Hemedi Chef Hemedi's Victorian Velvet Cake is by far one [...]
‘Calm Yourself The Storm Will Pass’ – Positive Reflection Of The Week
Pauline's Message: 'Calm Yourself The Storm Will Pass' Many a time, I find myself so [...]
10-Minute Workout At Home
Your 10-Minute Workout At Home To Keep You Fit! So, yes we are all stuck [...]
Oatmeal Raisin Cookies By Chef Raphael – H&S Easter Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Oatmeal Rasin Cookies a perfect Easter recipe [...]
Anxiety Simplified – By Shahela Sheikh
What Is Anxiety? - Written By Shahela Sheikh In today’s modern-day and age, we often [...]
8 Amazing Ideas To Keep Your Room Organised!
How To Keep Your Room Organised & Uncluttered! Who doesn't love a clean & organised [...]
Grilled Salmon With Creamy Mushroom & Thyme Sauce By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Grilled Salmon With Creamy Mushroom [...]
Champagne Chicken By Chef Aakshar Joshi
Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]