H&S Magazine Archives

Coconut Njahi Curry By Chef Raphael – H&S Ramadan Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Coconut Njahi Curry, a Kenyan dish is [...]

Friendship – Positive Reflection Of The Week

Pauline's Message: 'Let's All Embrace True & Genuine Friendship' I grew up with an introvert [...]

Psychological Empowerment – By Shahela Sheikh

Psychological Empowerment During This Quarantine Season- Written By Shahela Sheikh As many of us are [...]

Single Parenting During Lockdown- H&S Education & Parenting

Single Parenting During COVID-19 Lockdown The lockdown has surely taken its toll on most families [...]

Salmon Roulade By Chef Aakshar – H&S Ramadan Recipe Of The Week

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]

TNR Trust- ENTER THE TNR PHOTOPAWS CONTEST

ENTER THE TNR PHOTOPAWS CONTEST- Now we have time on our hands, dust off those [...]

Being Used In A Relationship? – H&S Love Affair

6 Signs: The Certainty You're Being Used In A Relationship! A successful relationship is all [...]

The Power Of Thought – Positive Reflection Of The Week

The Power Within - The Power Of Thought There is a power within us which [...]

Restorative Yoga For You To Try Out This Mother’s Day

3 Restorative Yoga Postures To Try Out This Mother's Day By Pooja Doshi Reclining Bound [...]

Malai Tikka By Chef Aakshar Joshi – H&S Mother’s Day Special

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]

Roast Chicken With Lemon & Fresh Herbs By Chef Raphael – H&S Mother’s Day Special

Making Cooking Easy: The Best Of Chef Raphael Roast Chicken With Lemon & Fresh Herbs [...]

Buffalo Chicken Wings- By Chef Khan – H&S Mother’s Day Special

Eat To Live, Live To Eat, With Chef Khan Buffalo Chicken Wings by Chef Khan [...]

Mother’s Day Special With Suzie Wokabi

Mother's Day Special Makeup Routine With Suzie Wokabi Of SuzieBeauty It's Mother's Day this Sunday [...]

Postpartum Depression – By Shahela Sheikh

What Is Postpartum Depression? - Written By Shahela Sheikh The phenomenon is many times overlooked [...]

How To Keep Flowers Fresh For Long – H&S Homes & Gardens

6 Ways To Keep Your Flowers Fresh For Long! Who doesn't love fresh flowers? Fresh [...]

Embracing Your ‘Shadow Self’ – Positive Reflection Of The Week

Alia's Message: 'Embracing your Shadow simply means accepting these unconscious desires as part of us [...]

Steps To Forgiveness- Positive Reflection Of The Week

4 Steps To Forgiveness Inspired by the Teachings of my Spiritual Teacher Grand Master Choa [...]

Things To Consider Before Getting Married By Alvira Diwan

Marriage Diaries - Things We Should Consider Before Getting Married I wanted to share a [...]

H&S Magazine Kenya & SuzieBeauty- 80’s Makeup Challenge- Deadline Reminder 13th May 2020

H&S Magazine's Digital Challenge Of The Month: The 80's Look Challenge With SuzieBeauty Who's up [...]

Daily Makeup Routine With Suzie Wokabi

Skin Care Tips For Amazing Skin With Suzie Wokabi Of SuzieBeauty Ladies, lockdown is not [...]

Conserving Wildlife Together – With Raabia Hawa

Wildlife Conservation - Raabia Hawa Conserving wildlife has been an uphill challenge from the very [...]

TNR Trust- The Looming Dog/Cat Problem

The Looming Dog/Cat Problem- Covid-19 is causing changes in the lives of people and animals. [...]

Clean Vegetables & Fruits In 6 Steps – H&S Homes & Gardens

How To Clean Your Vegetables & Fruits So in case, you have been wondering have [...]

H&S Magazine’s Digital Challenge- Dress Your Pet This Easter & Win A TLC Pet Food Voucher Valued At KES3000!!

H&S Magazine's Digital Challenge Of The Month: Dress Your Pet This Easter! Pet lovers here's [...]

H&S Magazine Kenya & SuzieBeauty- 80’s Makeup Challenge

H&S Magazine's Digital Challenge Of The Month: The 80's Look Challenge With SuzieBeauty Who's up [...]

Shepherd’s Pie By Chef Aakshar Joshi

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]

Forgiveness – Positive Reflection Of The Week

The Power of Forgiveness Inspired by the teachings of Grand Master Choa Kok Sui Founder [...]

Believe In Your Dreams – Positive Reflection Of The Week

Pauline's Message: 'Believe In Your Dreams' Life is a journey that requires courage, determination and [...]

Overcoming Laziness On Our Spiritual Journey- Positive Reflection Of The Week

'Overcoming Laziness On Our Spiritual Journey' - By Khilan Shah Laziness is something I have [...]

The Green Lungs- Article by Gareth Jones

NAIROBI’S REGAL OUR FORESTS ARE GREEN LUNGS!! - By GARETH JONES After good rains, new [...]

Ramadan- A Time To Re-birth Oneself – Positive Reflection Of The Week

Alia's Message: 'This Ramadan, Take The Opportunity To Go Deeper & Re-birth Your Soul. 'Ramadan [...]

PTSD Explained By Shahela Sheikh

What Is PTSD or Post Traumatic Stress Disorder? - By Shahela Sheikh Do you have [...]

Mental Wellness – By Michelle Arscott

Prioritising Your Mental Wellness, Self-love & Self-Care - By Michelle Arscott In this new global [...]

Self-Esteem – By Shahela Sheikh

Understanding Self-Esteem - Written By Shahela Sheikh We often say that that we believe in [...]

The Guardians Of Nature!! – Article by Gareth Jones

Be The Guardians Of Nature & Protect The Nairobi National Park! The Nairobi National Park [...]

Things To Look For In Your Future Husband By Alvira Diwan

Alvira Diwan's Marriage Diaries - What To Look For In A Man Before Marriage? Ever [...]

Pilau By Chef Raphael – H&S Ramadan Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Pilau is a popular East African dish [...]

Perfect Homemade Bread – H&S Ramadan Recipe Of The Week

Perfect Homemade Bread This perfect homemade bread recipe is divine and another perfect way of [...]

Rib-Eye Steak In Coke By Chef Aakshar Joshi

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's [...]

How Attached Are We To Our Reputation?- Positive Reflection Of The Week

'HOW ATTACHED ARE WE TO OUR REPUTATION' - By Khilan Shah Very often we may [...]

Skin Care Tips With Suzie Wokabi

Skin Care Tips For Amazing Skin With Suzie Wokabi Of SuzieBeauty Ladies, lockdown is not [...]

2020 Denim Trends! By H&S Fashion Guide

H&S 2020 Denim Trends For Her This year denim has taken a huge U-turn in [...]

Self-Love In The Time Of Corona – Positive Reflection Of The Week

Alia's Message: 'Self-love isn’t about being selfish, in fact, the more you love and respect [...]

Chicken Cacciatore By Chef Aakshar Joshi

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar If [...]

Beautiful Bee-Eaters- Article by Gareth Jones

BEAUTIFUL BEE-EATERS OF NAIROBI NATIONAL PARK A car stopped next to me and asked ‘Where [...]

Penne With Eggplant & Mint Pesto By Chef Raphael – H&S Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Penne With Eggplant & Mint Pesto another [...]

Family Mindfulness For Positivity – By Michelle Arscott

Importance Of Family Mindfulness - Written By Michelle Arscott Mindfulness is one of the real [...]

‘Take A Step Of Faith & Let’s Heal’ – Positive Reflection Of The Week

Pauline's Message: 'We Can Only Heal The World When We Ourselves Have Healed.' Healing is [...]

Drop Scones By Chef Hemedi

Drop Scones By Chef Hemedi Chef Hemedi's Drop Scones are also popularly known as Scotch [...]

Want To Know If He Is Into You? – H&S Love Affair

7 Signs He's Into You! New to the dating game or finding your man impossible [...]

Our Friends The Bats!!!- Article by Gareth Jones

OUR FRIENDS THE BATS OF THE NAIROBI NATIONAL PARK Sometimes, there are times when we [...]

Make A Personal Breakthrough – Positive Reflection Of The Week

CRISIS: AN OPPORTUNE TIME TO MAKE A PERSONAL BREAKTHROUGH - By Khilan Shah Today I [...]

Broken Relationships By Alvira Diwan

Broken Relationships & What That Entails I come across relationship issues very often. Every relationship [...]

Each Day Is An Opportunity To Learn Something New- Positive Reflection Of The Week

Pauline's Message: 'I am a believer that each day is an opportunity to learn something [...]

Milk-Braised Chicken By Chef Aakshar – H&S Easter Recipe

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar It's [...]

Simple Biryani By Chef Raphael – H&S Easter Recipe

Making Cooking Easy: The Best Of Chef Raphael Chef Raphael's Simple Biryani recipe is a [...]

Decorating Your Home For Easter – H&S Homes & Gardens

How To Decorate Your Home For Easter! Even though globally we are all celebrating Easter [...]

Fun Easter Activities To Try With Your Kids – H&S Education & Parenting

5 Fun Easter-themed Activities To Try With Your Little Ones At Home This Easter 2020! [...]

H&S Kill Time- Online Games Of The Week- Play Now!

H&S Kill Time- Presents Online Games of The Week. During this time you may find [...]

Importance Of Social Distancing – By Michelle Arscott

Social Distancing = Social Connection! - Written By Michelle Arscott Social distancing is not actually [...]

Do What You Can By Alvira Diwan – Positive Reflection Of The Week

'Do What You Can, With All You Have, Wherever You Are' - Message By Alvira [...]

‘Empowering A Woman Is Empowering A Society’ – Positive Reflection Of The Week

Pauline's Message: 'Empowering A Woman Is Empowering A Society' One day I got tired of [...]

‘How We Receive Is How We Give’ – Positive Reflection Of The Week

'HOW WE RECEIVE IS HOW WE GIVE' - By Khilan Shah We have a strong [...]

Practicing Gratitude – Positive Reflection Of The Week

Aliya's Message: 'Begin with one area and see the magic of gratitude unfold in all [...]

Managing Your Anxiety – By Shahela Sheikh

How To Cope & Manage Your Anxiety - Written By Shahela Sheikh How can you [...]

Marriage Diaries Part 2 By Alvira Diwan

Alvira Diwan's Marriage Diaries Part 2 Marriage is an important phase of life or a [...]

Rainbow Cake By Chef Aakshar – H&S Easter Recipe Of The Week

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar We [...]

Baked Beans Shakshuka By Chef Raphael – H&S Easter Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Baked Beans Shakshuka is the perfect recipe [...]

Victorian Velvet Cake By Chef Hemedi – H&S Easter Recipe Of The Week

Victorian Velvet Cake By Chef Hemedi Chef Hemedi's Victorian Velvet Cake is by far one [...]

‘Calm Yourself The Storm Will Pass’ – Positive Reflection Of The Week

Pauline's Message: 'Calm Yourself The Storm Will Pass' Many a time, I find myself so [...]

10-Minute Workout At Home

Your 10-Minute Workout At Home To Keep You Fit! So, yes we are all stuck [...]

Chicken Claremont By Chef Aakshar Joshi – H&S Easter Recipe Of The Week

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar Chef [...]

Oatmeal Raisin Cookies By Chef Raphael – H&S Easter Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Oatmeal Rasin Cookies a perfect Easter recipe [...]

Marriage Diaries By Alvira Diwan

Alvira Diwan's Marriage Diaries I have been hearing this word for ages (since a teenager). [...]

Anxiety Simplified – By Shahela Sheikh

What Is Anxiety? - Written By Shahela Sheikh In today’s modern-day and age, we often [...]

8 Amazing Ideas To Keep Your Room Organised!

How To Keep Your Room Organised & Uncluttered! Who doesn't love a clean & organised [...]

The Journey – Based On A Personal Experience, Dedicated To Kids With Brain Tumour- Now Available On Kindle!

The Journey- Based On A Personal Experience, A Heartfelt Collection Of Poems, Dedicated To Kids [...]

Experience Pistachio – A Modern Indian & Mediterranean Restaurant Open Now!

Pistachio Is Open Now!! Are You Looking To Dine Or Lunch At An Amazing Restaurant? [...]

ANGA IMAX Cinema- 13th-19th March 2020- Bloodshot- H&S Magazine Kenya

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