Tag Archives: H&S Magazine
Being Clingy In A Relationship – H&S Love Affair
7 Signs You're Being Clingy & How To Stop! The word 'clingy' synonymous with 'anxious [...]
Exploring The Three Planes Part 1 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 1: Exploring The Three Planes Many people do not know [...]
Celebrate Customer Service Week With J.K. Florists
For Customer Service Week, Call J.K. Florists To Help You Decorate Your Workplace! Happy Customer [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 8th-14th October 2021- SHANG-CHI AND THE LEGEND OF THE TEN RINGS 3D
SHANG-CHI AND THE LEGEND OF THE TEN RINGS- Martial-arts master Shang-Chi confronts the past he [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th October 2021- NO TIME TO DIE 007 (16)
NO TIME TO DIE 007 (16)- Recruited to rescue a kidnapped scientist, globe-trotting spy James [...]
Do We Need Antibiotics When We See The Dentist? – Ask Dr. Farooq Sorathia
Antibiotics In Dentistry: Do We Need Antibiotics When We See The Dentist? The use of [...]
Around Us! – Positive Reflection Of The Week
Sacred Geometry Part 4: Around Us! As we have seen over the past weeks, Sacred [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 1st-7th October 2021- NO TIME TO DIE 007 3D
Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th October 2021- NO TIME TO DIE 007
Recruited to rescue a kidnapped scientist, globe-trotting spy James Bond finds himself hot on the [...]
The Common Signs Of A Troubled Marriage – H&S Love Affair
5 Warning Signs Of A Troubled Marriage To Look Out For! No marriage is perfect [...]
Tooth Wear – Ask Dr. Farooq Sorathia
Do Teeth Wear Out Over Time? Tooth enamel is considered the hardest substance in the [...]
Pineapple Fritters By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Craving a sweet treat? How about Chef [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 24th-30th September 2021- The Boss Baby 2: Family Business 3D
Now adults, Tim Templeton is a stay-at-home dad for two adorable daughters, while his estranged [...]
The Golden Spiral! – Positive Reflection Of The Week
Sacred Geometry Part 3: The Golden Spiral! If you “dream within a dream,” and inside [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th September 2021-SHANG-CHI AND THE LEGEND OF THE TEN RINGS
Martial-arts master Shang-Chi confronts the past he thought he left behind when he's drawn into [...]
What Do Men Want? – H&S Love Affair
What Is It That Men Look For In A Relationship? It is believed that women [...]
Flowers & Sentiments By J.K. Florists
Flowers & Sentiments - Flowers Are For Every Occasion! Is it your sweetheart's birthday or [...]
Looking At Life Through The Sacred Lens! – Positive Reflection Of The Week
Sacred Geometry Part 2: Looking At Life Through The Sacred Lens! Last week we had [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-22nd September 2021-CANDYMAN 2021
In present day, a decade after the last of the Cabrini towers were torn down, [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 17th-22nd September 2021- FREE GUY 3D
A bank teller called Guy realises he is a background character in an open world [...]
The Red Flags Of Cheating! – H&S Love Affair
The Red Flags Of Cheating: 5 Signs, Your Significant Other May Be Cheating On You! [...]
Ticks & Fleas – H&S Pets Galore
5 Common Health Issues In Cats To Look Out For! Cats are not difficult pets [...]
Taking A Closer Look At The World We Live In! – Positive Reflection Of The Week
Sacred Geometry Part 1: Taking A Closer Look At The World We Live In! Have [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 10th-16th September 2021- THALAIVI
The story of East Indian politician and actress J. Jayalalithaa.
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th September 2021-MALIGNANT
Paralyzed by fear from shocking visions, a woman's torment worsens as she discovers her waking [...]
Cat Hairballs! – H&S Pets Galore
Cat Hairballs: Everything You Need To Know! Did you know that on average, a cat [...]
Relationship Myths – H&S Love Affair
Relationship Myths: 4 Common Things That People Consider Toxic In A Relationship, That Are Actually [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 3rd-9th September 2021- CHEHRE
CHEHRE, about an 80-year-old man with a penchant for real life games, is a story [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th September 2021-ESCAPE ROOM: TOURNAMENT OF CHAMPIONS
ESCAPE ROOM: TOURNAMENT OF CHAMPIONS- Six people unwittingly find themselves locked in another series of [...]
Trendy Ottomans – H&S Homes & Gardens
7 Trendy Ottomans That Can Transform Any Room The modern ottoman is the most versatile [...]
Have You Registered For Kenya’s Edtech Summit And Awards 2021?
The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 27th August-2nd September 2021- SHANG-CHI AND THE LEGEND OF THE TEN RINGS 3D
Martial-arts master Shang-Chi confronts the past he thought he left behind when he's drawn into [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 27th August-2nd September 2021-THE PROTÉGÉ
Rescued as a child by the legendary assassin Moody, Anna is the world's most skilled [...]
Crystal Alchemy Part 4 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 4: Crystals In Daily [...]
Childhood Obesity – H&S Education & Parenting
Childhood Obesity- What Every Parent Needs To Know! Childhood obesity is a serious medical condition [...]
Gardening Tools For Every Gardener – H&S Homes & Gardens
5 Gardening Tools That Every Gardener Must Have When Gardening! With a lot of time [...]
Helping Your Lover Fight Depression – H&S Love Affair
9 Steps To Help You Lover Combat Depression Does your partner suffer from depression? Are [...]
Floral Surprises For A Special Someone
Surprise That Special Someone With A Floral Surprise! Make That Someone Special, Feel Special With [...]
Cheating In A Relationship – H&S Love Affair
Reasons For Cheating & How To Mend A Relationship Post-Cheating Cheating is by far one [...]
Crystal Alchemy Part 3 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 3: Working With Crystals [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 20th-26th August 2021- FREE GUY 3D
Movie Of The Week: FREE GUY 3D- A bank teller called Guy realises he is [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th August 2021- BELLBOTTOM
Movie Of The Week: Bellbottom- An undercover agent code-named Bellbottom embarks on a covert mission [...]
Alison’s Fitness & Wellness Corner – Indoor Cycling
Alison's Fitness & Wellness Corner - Indoor Cycling Ready To Give Indoor Cycling A Spin? [...]
Puppies & Parvovirus! – H&S Pets Galore
What You Need To Know About Puppies With Parvovirus! Puppies & parvo can make a [...]
Don’t Miss The First Kenya EdTech Summit & Awards! 27th Aug 2021, Movenpick Hotel & Residences
The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: [...]
Crystal Alchemy Part 2 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 2: How Crystals Affect [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 13th-19th August 2021- FREE GUY 3D
A bank teller called Guy realises he is a background character in an open world [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th-12th August 2021- Jungle Cruise
MOVIE OF THE WEEK- Jungle Cruise- Dr. Lily Houghton enlists the aid of wisecracking skipper [...]
Hearing Loss – H&S Education & Parenting
Hearing Loss In A Child: My Child Can't Hear? The 'hearing ability' is what helps [...]
Sexless Marriage – H&S Love Affair
Are You 'Stuck' In A Sexless Marriage? What is a 'Sexless Marriage' you may ask! [...]
Baking Soda Garden Hacks – H&S Homes & Gardens
5 Uses Of Baking Soda In Your Garden! Baking soda also known as sodium bicarbonate [...]
Fruits & Vegetables For Your Pet! – H&S Pets Galore
Fruits & Vegetables Your Pets Can Eat Safely It's a no brainer that cats & [...]
Get Ready For The First Kenya EdTech Summit & Awards!
The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: [...]
What is ADHD? – H&S Education & Parenting
Does Your Child Have ADHD? Attention Deficit Hyperactivity Disorder or ADHD can be extremely challenging [...]
Alison’s Fitness & Wellness Corner – Roll It Out!
Roll It Out- The Foam Roller All fitness gurus and research fanatics support the foam [...]
Crystal Alchemy Part 1 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 1: What Are Crystals? [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 6th-12th August 2021- THE SUICIDE SQUAD 2021
The government sends the most dangerous supervillains in the world -- Bloodsport, Peacemaker, King Shark, [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th-12th August 2021- Old
A thriller about a family on a tropical holiday who discover that the secluded beach [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 30th July-5th August 2021- Snake Eyes | Henry Golding, G.I. Joe
An ancient Japanese clan called the Arashikage welcomes tenacious loner Snake Eyes after he saves [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 30th July-5th August 2021- Jungle Cruise
Dr. Lily Houghton enlists the aid of wisecracking skipper Frank Wolff to take her down [...]
Rebellious Child – H&S Education & Parenting
How To Manage A Rebellious Child! Is your rebellious child driving you up the wall? [...]
Spicy Chicken & Feta Cheese Sandwich By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Has it been a crazy week for [...]
The 8 No-Nos Of The Dating World! – H&S Love Affair
8 Things To Avoid Doing Whilst Dating So last year wasn't your year as you [...]
Alison’s Fitness & Wellness Corner – The Perfect Plank
Alison's Fitness & Wellness Corner Five Reasons You May Not Be Achieving The Perfect Plank [...]
Vitello Tonnato by Chef Nicholas Reina, H&S Chef Of The Month
Who Is Nicholas Reina? I am an Italian chef that has been working around the [...]
Sunsets – Positive Reflection Of The Week
The Healing Power Of Sunsets! “Dusk is just an illusion because the sun is either [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 23rd-29th July 2021- Jungle Cruise 3D
Dr. Lily Houghton enlists the aid of wisecracking skipper Frank Wolff to take her down [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 23rd-29th July 2021- Snake Eyes | Henry Golding, G.I. Joe
An ancient Japanese clan called the Arashikage welcomes tenacious loner Snake Eyes after he saves [...]
Stuttering – H&S Education & Parenting
Stuttering In Children Stuttering is a common speech problem among children whereby the normal flow [...]
Relationship Fears – H&S Love Affair
5 Common Relationship Fears That You Should Be Aware Of! Whether you have been in [...]
Order Your Eid Bouquets From J.K. Florists
Order Your Eid Bouquets From J.K. Florists For Your Friends & Family Eid al-Adha Mubarak! [...]
Alison’s Fitness & Wellness Corner – Fasted Cardio
Alison's Fitness & Wellness Corner I decided to touch on this topic as a follow [...]
Culurgiones & Roasted Tomato Consommé by Chef Nicholas Reina, H&S Chef Of The Month
Who Is Nicholas Reina? I am an Italian chef that has been working around the [...]
Child’s Safety On Social Media & The Internet! – H&S Education & Parenting
How To Ensure Your Child's Safety On Social Media & The Internet There is no [...]
Fake Love Vs. True Love – H&S Love Affair
What Is Love? Love isn't and doesn't have to be perfect. Love isn't some fairytale [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 16th-22nd July 2021- GUNPOWDER MILKSHAKE
GUNPOWDER MILKSHAKE- To protect an 8-year-old girl, a dangerous assassin reunites with her mother and [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 16th-22nd July 2021- Space Jam: A New Legacy
Space Jam: A New Legacy- Superstar LeBron James and his young son, Dom, get trapped [...]
Coconut Chicken Curry by Chef Raphael – H&S Eid al-Adha Special
Making Cooking Easy: The Best Of Chef Raphael Eid al-Adha is just around the corner [...]
KPRA – Real Estate & Matters Finance On 15th Of July At Muthaiga Golf Club
KPRA Bring To You Real Estate & Finance Matters The Role Of Investment & Finance [...]
The Alchemy Of Change Part 3 – Positive Reflection Of The Week
The Alchemy Of Change - Transmute And finally, we move from that which is physical [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 9th-15th July 2021- BLACK WIDOW 3D
At birth the Black Widow (aka Natasha Romanova) is given to the KGB, which grooms [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 9th-15th July 2021- BLACK WIDOW
At birth the Black Widow (aka Natasha Romanova) is given to the KGB, which grooms [...]
Alison’s Fitness & Wellness Corner – Diet & Exercise
Alison's Fitness & Wellness Corner Why You Should Not UNDER EAT And OVER EXERCISE A [...]
Emotional Intelligence – H&S Education & Parenting
Nurturing Your Child's Emotional Intelligence Emotional intelligence EI also referred to as EQ or emotional [...]
2021 Bathroom Trends- H&S Homes & Gardens
What 2021 Bathrooms Are All About! Looking to have a perfect modern bathroom, that is [...]
Bruschetta by Chef Nicholas Reina, H&S Chef Of The Month
Who Is Nicholas Reina? I am an Italian chef that has been working around the [...]
The Alchemy Of Change Part 2 – Positive Reflection Of The Week
The Alchemy Of Change - Transcend Moving forward from the Transformation stage, by continuing to [...]
Alison’s Fitness & Wellness Corner – Exercise Soreness
Alison's Fitness & Wellness Corner - Good Vs Bad Exercise Soreness WHEN DOES TOO MUCH [...]
H&S Chef Of The Month: Meet Chef Nicholas Reina From Italy
Who Is Nicholas Reina? I am an Italian chef that has been working around the [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 2nd- 8th July 2021- BLACK WIDOW 3D
At birth the Black Widow (aka Natasha Romanova) is given to the KGB, which grooms [...]