Tag Archives: H&S Magazine
Puppies & Parvovirus! – H&S Pets Galore
What You Need To Know About Puppies With Parvovirus! Puppies & parvo can make a [...]
Don’t Miss The First Kenya EdTech Summit & Awards! 27th Aug 2021, Movenpick Hotel & Residences
The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: [...]
Crystal Alchemy Part 2 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 2: How Crystals Affect [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 13th-19th August 2021- FREE GUY 3D
A bank teller called Guy realises he is a background character in an open world [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th-12th August 2021- Jungle Cruise
MOVIE OF THE WEEK- Jungle Cruise- Dr. Lily Houghton enlists the aid of wisecracking skipper [...]
Hearing Loss – H&S Education & Parenting
Hearing Loss In A Child: My Child Can't Hear? The 'hearing ability' is what helps [...]
Sexless Marriage – H&S Love Affair
Are You 'Stuck' In A Sexless Marriage? What is a 'Sexless Marriage' you may ask! [...]
Baking Soda Garden Hacks – H&S Homes & Gardens
5 Uses Of Baking Soda In Your Garden! Baking soda also known as sodium bicarbonate [...]
Fruits & Vegetables For Your Pet! – H&S Pets Galore
Fruits & Vegetables Your Pets Can Eat Safely It's a no brainer that cats & [...]
Get Ready For The First Kenya EdTech Summit & Awards!
The First Kenya EdTech Summit & Awards Dates: 27th Aug 2021, 8:00 am-7:00 pm Venue: [...]
What is ADHD? – H&S Education & Parenting
Does Your Child Have ADHD? Attention Deficit Hyperactivity Disorder or ADHD can be extremely challenging [...]
Alison’s Fitness & Wellness Corner – Roll It Out!
Roll It Out- The Foam Roller All fitness gurus and research fanatics support the foam [...]
Crystal Alchemy Part 1 – Positive Reflection Of The Week
Crystal Alchemy: A Look Into The World Of Healing Rocks Part 1: What Are Crystals? [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 6th-12th August 2021- THE SUICIDE SQUAD 2021
The government sends the most dangerous supervillains in the world -- Bloodsport, Peacemaker, King Shark, [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th-12th August 2021- Old
A thriller about a family on a tropical holiday who discover that the secluded beach [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 30th July-5th August 2021- Snake Eyes | Henry Golding, G.I. Joe
An ancient Japanese clan called the Arashikage welcomes tenacious loner Snake Eyes after he saves [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 30th July-5th August 2021- Jungle Cruise
Dr. Lily Houghton enlists the aid of wisecracking skipper Frank Wolff to take her down [...]
Rebellious Child – H&S Education & Parenting
How To Manage A Rebellious Child! Is your rebellious child driving you up the wall? [...]
Spicy Chicken & Feta Cheese Sandwich By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Has it been a crazy week for [...]
The 8 No-Nos Of The Dating World! – H&S Love Affair
8 Things To Avoid Doing Whilst Dating So last year wasn't your year as you [...]
Alison’s Fitness & Wellness Corner – The Perfect Plank
Alison's Fitness & Wellness Corner Five Reasons You May Not Be Achieving The Perfect Plank [...]
Vitello Tonnato by Chef Nicholas Reina, H&S Chef Of The Month
Who Is Nicholas Reina? I am an Italian chef that has been working around the [...]
Sunsets – Positive Reflection Of The Week
The Healing Power Of Sunsets! “Dusk is just an illusion because the sun is either [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 23rd-29th July 2021- Jungle Cruise 3D
Dr. Lily Houghton enlists the aid of wisecracking skipper Frank Wolff to take her down [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 23rd-29th July 2021- Snake Eyes | Henry Golding, G.I. Joe
An ancient Japanese clan called the Arashikage welcomes tenacious loner Snake Eyes after he saves [...]
Stuttering – H&S Education & Parenting
Stuttering In Children Stuttering is a common speech problem among children whereby the normal flow [...]
Relationship Fears – H&S Love Affair
5 Common Relationship Fears That You Should Be Aware Of! Whether you have been in [...]
Order Your Eid Bouquets From J.K. Florists
Order Your Eid Bouquets From J.K. Florists For Your Friends & Family Eid al-Adha Mubarak! [...]
Alison’s Fitness & Wellness Corner – Fasted Cardio
Alison's Fitness & Wellness Corner I decided to touch on this topic as a follow [...]
Culurgiones & Roasted Tomato Consommé by Chef Nicholas Reina, H&S Chef Of The Month
Who Is Nicholas Reina? I am an Italian chef that has been working around the [...]
Child’s Safety On Social Media & The Internet! – H&S Education & Parenting
How To Ensure Your Child's Safety On Social Media & The Internet There is no [...]
Fake Love Vs. True Love – H&S Love Affair
What Is Love? Love isn't and doesn't have to be perfect. Love isn't some fairytale [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 16th-22nd July 2021- GUNPOWDER MILKSHAKE
GUNPOWDER MILKSHAKE- To protect an 8-year-old girl, a dangerous assassin reunites with her mother and [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 16th-22nd July 2021- Space Jam: A New Legacy
Space Jam: A New Legacy- Superstar LeBron James and his young son, Dom, get trapped [...]
Coconut Chicken Curry by Chef Raphael – H&S Eid al-Adha Special
Making Cooking Easy: The Best Of Chef Raphael Eid al-Adha is just around the corner [...]
KPRA – Real Estate & Matters Finance On 15th Of July At Muthaiga Golf Club
KPRA Bring To You Real Estate & Finance Matters The Role Of Investment & Finance [...]
The Alchemy Of Change Part 3 – Positive Reflection Of The Week
The Alchemy Of Change - Transmute And finally, we move from that which is physical [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 9th-15th July 2021- BLACK WIDOW 3D
At birth the Black Widow (aka Natasha Romanova) is given to the KGB, which grooms [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 9th-15th July 2021- BLACK WIDOW
At birth the Black Widow (aka Natasha Romanova) is given to the KGB, which grooms [...]
Alison’s Fitness & Wellness Corner – Diet & Exercise
Alison's Fitness & Wellness Corner Why You Should Not UNDER EAT And OVER EXERCISE A [...]
Emotional Intelligence – H&S Education & Parenting
Nurturing Your Child's Emotional Intelligence Emotional intelligence EI also referred to as EQ or emotional [...]
2021 Bathroom Trends- H&S Homes & Gardens
What 2021 Bathrooms Are All About! Looking to have a perfect modern bathroom, that is [...]
Bruschetta by Chef Nicholas Reina, H&S Chef Of The Month
Who Is Nicholas Reina? I am an Italian chef that has been working around the [...]
The Alchemy Of Change Part 2 – Positive Reflection Of The Week
The Alchemy Of Change - Transcend Moving forward from the Transformation stage, by continuing to [...]
Alison’s Fitness & Wellness Corner – Exercise Soreness
Alison's Fitness & Wellness Corner - Good Vs Bad Exercise Soreness WHEN DOES TOO MUCH [...]
H&S Chef Of The Month: Meet Chef Nicholas Reina From Italy
Who Is Nicholas Reina? I am an Italian chef that has been working around the [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 2nd- 8th July 2021- BLACK WIDOW 3D
At birth the Black Widow (aka Natasha Romanova) is given to the KGB, which grooms [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 2nd- 8th July 2021- FAST AND FURIOUS 9
Dom Toretto is living the quiet life off the grid with Letty and his son, [...]
Relationship Gone Wrong – H&S Love Affair
Relationship Gone Wrong - Understanding The Why & How Let's be honest who doesn't want [...]
Curtain Design Trends 2021 – H&S Homes & Gardens
Decorate Your Home With The Latest Curtain Trends This 2021! A curtain is no longer [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 25th June- 1st July 2021- FAST AND FURIOUS 9
Dom Toretto is living the quiet life off the grid with Letty and his son, [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 25th June- 1st July 2021- FAST AND FURIOUS 9
Dom Toretto is living the quiet life off the grid with Letty and his son, [...]
Alison’s Fitness & Wellness Corner – Exercise & The Immune System
Alison's Fitness & Wellness Corner Hi everyone, let me take this opportunity to introduce myself [...]
The Alchemy Of Change Part 1 – Positive Reflection Of The Week
The Alchemy Of Change! One of the things that I believe in, as an Energy [...]
Common Cat Health Issues – H&S Pets Galore
5 Common Health Issues In Cats To Look Out For! Cats are not difficult pets [...]
Appreciate! – Positive Reflection Of The Week
WHAT YOU APPRECIATE, APPRECIATES. - by Alia Datoo This weekend I was at a Graduation [...]
This Father’s Day, Become A Purrent!
Celebrate Father's Day By Adopting A Furbaby & Becoming A Purrent This Father’s Day, adopt [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 18th-24th June 2021- FAST AND FURIOUS 9
Dom Toretto is living the quiet life off the grid with Letty and his son, [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 18th-24th June 2021- LUCA Disney Pixar Movie
Set in a beautiful seaside town on the Italian Riviera, the original animated feature is [...]
Father & Child Bonding- H&S Education & Parenting
Importance Of Father & Child Bonding Long gone are the times when a mother was [...]
Slow-cooked Beef Ossobuco In Red Wine By Chef Raphael – H&S Father’s Day Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael It's Father's Day this Sunday, so why [...]
2021 Sports Calendar – H&S Sports & Fitness
2021 Sports Calendar - Sporting Events To Look Forward To This Year Due to COVID-19 [...]
Reimagine. Recreate. Restore – Positive Reflection Of The Week
We All Need To Reimagine, Recreate & Restore! - by Alia Datoo This weekend June [...]
Self-Love – Positive Reflection Of The Week
What Is Self-Love? - by Shahwana Khanam Easy word, love! However, it's easy to tell [...]
Essential Oils & Pets! – H&S Pets Galore
Your Guide To Using Essential Oils That Are Harmful To Pets! A lot of us [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 11th-17th June 2021- HITMAN’S WIFE’S BODYGUARD
The world's most lethal odd couple -- bodyguard Michael Bryce and hit man Darius Kincaid [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 11th-17th June 2021- IN THE HEIGHTS
In Washington Heights, N.Y., the scent of warm coffee hangs in the air just outside [...]
Naivasha Conference Packages By H&S Holidays
Host Your Conference With Confidence - Let Us Take Care Of Your Conference, While You [...]
Marital Expectations- H&S Love Affair
What Are The Realistic Marital Expectations? Marriage is a union of two people in love. [...]
Teriyaki Chicken By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael This week Chef Raphael's Teriyaki Chicken recipe [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 4th-10th June 2021- THE CONJURING 3
Paranormal investigators Ed and Lorraine Warren take on one of the most sensational cases of [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 4th-10th June 2021- Disney’s Cruella
A live-action feature film following the evil exploits of Cruella de Vil, the villain from [...]
Marital Problems – H&S Love Affair
5 Common Marital Problems No marriage is perfect and many couples face similar issues at [...]
H&S Travel Budget Package – 2 Nights/3 Days Maasai Mara
Maasai Mara Budget Package- Kes13,999 Per Person 2 Nights/3 Days 1st Week Of June Maasai [...]
How To Pick A Narcissist – H&S Love Affair
Are You In A Relationship With A Narcissist? Let's get this right posting too many [...]
Connecting With Your Child – H&S Education & Parenting
Connecting With Your Child- How To Connect With Your Child & Its Importance! How many [...]
Love – Positive Reflection Of The Week
All We Need Is Love - by Shahwana Today, Yesterday, and the Tomorrow to come. [...]
Change Your Life In 7 Steps – Positive Reflection Of The Week
How To Change Your Life In 7 Steps Don’t you wish you could be more [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 28th May-3rd June 2021- Disney’s Cruella
A live-action feature film following the evil exploits of Cruella de Vil, the villain from [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 28th May-3rd June 2021- THOSE WHO WISH ME DEAD
Still reeling from the loss of three lives, Hannah is a smoke jumper who's perched [...]
Achievement & Seed Ideas – Positive Reflection Of The Week
Every Achievement Starts With Seed Ideas! Written by Shahwana Khanam Have you been too busy [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 21st-27th May 2021- Godzilla vs. Kong 3D
Fearsome monsters Godzilla and King Kong square off in an epic battle for the ages, [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 21st-27th May 2021- WRATH OF MAN
Mysterious and wild-eyed, a new security guard for a cash truck surprises his co-workers when [...]
Fish Fillet By Chef Raphael – H&S Eid Special
Making Cooking Easy: The Best Of Chef Raphael This Eid, Chef Raphael has a delicious [...]
Prosperity – Positive Reflection Of The Week
Prosperity & How To Attract It! Prosperity literally means the condition of being successful. But [...]
Order Your Eid Chocolate Bouquets From J.K. Florists
This Eid, Order Your Customised Chocolate Bouquets From J.K. Florists! Happy Eid, Eid Mubarak, Eid [...]
Love Is Love – H&S Love Affair
What Is Love? Love isn't and doesn't have to be perfect. Love isn't some fairytale [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 14th-20th May 2021- Radhe: Your Most Wanted Bhai
Radhe, an encounter specialist of the Mumbai Police, vows to destroy the crime syndicate led [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 14th-20th May 2021- THOSE WHO WISH ME DEAD
Still reeling from the loss of three lives, Hannah is a smoke jumper who's perched [...]
2021 Jacket Trends For Her – By H&S Fashion Guide
8 Amazing 2021 Jacket Trends For All Seasons Whether it's a rainy day or a [...]