Worms & Wings! – Article by Gareth Jones
WONDERFUL WORMS & WINGS: BUTTERFLIES & MOTHS! - BY GARETH JONES We drove slowly along a rough track in the Athi Basin, as we passed a small acacia tree, just then I noticed a large predominantly green worm with very beautiful luminous
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th Sept-5th Oct 2023- The Vaccine War (Bollywood)
The Vaccine War (Bollywood)- Based on India's battle against Covid-19, and the efforts the medical department took to overcome the global crisis. Brace yourselves as we present to you India's first-ever Bio-science film, #TheVaccineWar - A True Story, directed by
Navigating The Challenges Of A Blended Family – H&S Love Affair
Tips & Strategies For Making It Work A blended family is a beautiful thing, but it can also be a challenging situation to navigate. When two families merge, there are different personalities, preferences, and traditions that need to come together. It
The Power Of Montessori Education: How It Can Benefit Your Child – H&S Education & Parenting
Exploring The Advantages Of Montessori Education For Children As a parent, you want to provide the best education for your child. However, with so many educational approaches and philosophies, it can be overwhelming to choose the right one. In recent years,
Are Peanuts Safe For Dogs? Understanding The Nutritional Pros & Cons – H&S Pets Galore
Exploring The Benefits & Risks Of Feeding Peanuts To Your Canine Companion Peanuts are a popular and nutritious snack for humans, packed with protein and healthy fats. But when it comes to sharing this tasty treat with our furry friends, questions
The Role Of Intuition In Workplace (Part 4) – Positive Reflection Of The Week
Developing And Harnessing Your Intuition While intuition is a natural human ability, it's not always easy to tap into and trust. Here are some ways to help you develop and harness your intuition in your workplace and career:
Geotjeori (Fresh Kimchi) By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael For someone new to Korean cuisine, Geotjeori (Fresh Kimchi) is the perfect introduction to a Korean favourite. The process of making kimchi can be time-consuming, including the fermentation stage, and the taste may
The Green Island – Article by Gareth Jones
NAIROBI NATIONAL PARK - THE GREEN ISLAND! - BY GARETH JONES In the Athi basin many species are currently preparing to cross the Athi river to move out of the Nairobi Park. This seasonal movement out of the park usually happens
Screen Time Management For Kids: Strategies To Keep Them Balanced & Engaged – H&S Education & Parenting
Tips And Tricks For Parents To Manage Screen Time For Children As a parent, you know that technology is an essential part of modern life. With smartphones, tablets, and computers, children have more access to screens than ever before. However, too
The Role Of Intuition In Workplace (Part 3) – Positive Reflection Of The Week
How Intuition Benefits Your Workplace Enhanced Decision-Making: Intuition can act as a complementary tool to traditional decision-making processes. When faced with multiple options, your intuition can help you narrow down choices by filtering out those that don't align with your deeper
World Rabies Day: Working Together To End Rabies – H&S Pets Galore
Raising Awareness And Saving Lives Every year, on September 28th, people around the world come together to observe World Rabies Day. This global initiative is dedicated to raising awareness about rabies and promoting actions to prevent and control this deadly disease.
MEGA CINEMAS KISUMU CINEMA GUIDE: 22nd-28th Sept 2023- The Expendables 4 / EXPEND4BLES (2023)
EXPEND4BLES (2023)- A new generation of stars join the world’s top action stars for an adrenaline-fueled adventure in Expend4bles. Reuniting as the team of elite mercenaries, Jason Statham, Dolph Lundgren, Randy Couture, and Sylvester Stallone are joined for the first
Handling Financial Disagreements In A Relationship – H&S Love Affair
Why Money Matters In A Relationship Money is a significant aspect of every romantic relationship, whether you like it or not. Differences in financial backgrounds, spending habits, and financial priorities can result in disagreements and conflicts that can damage even
Creation Is Absolutely Incredible! – Article by Gareth Jones
Creation Is Absolutely Incredible; The Nairobi National Park - by Gareth Jones After driving in the Nairobi National Park on over 4500 occasions, over many years, I remain in awe as to the incredibly wide range and creative detail of the
Raising Gifted Kids: Navigating The Challenges And Celebrating The Joys – H&S Education & Parenting
Helping Your Gifted Child Reach Their Full Potential: Tips & Tricks For Parents Raising a gifted child can be a challenge for parents, especially if you're not sure how to help them reach their full potential. While gifted children have exceptional
The Benefits Of Therapy For Couples: How Counselling Can Improve Your Relationship – H&S Love Affair
Why Seeking Professional Help Is Worth It Maintaining a healthy relationship can be challenging, even for the most committed couples. There are times when issues and conflicts arise, and it can be difficult to navigate them alone. That’s where couples therapy
The Role Of Intuition In Workplace (Part 2) – Positive Reflection Of The Week
The Science Behind Intuition Before we delve into how intuition can benefit your career, it's essential to understand the science behind it. Intuition isn't just some mysterious force; it's a result of your brain processing vast amounts of information and experiences
Common Dog Breeds Found In Kenya: From Guardians To Family Companions – H&S Pets Galore
Exploring The Diverse Canine Landscape Of Kenya In Kenya, you can find a variety of dog breeds, both indigenous and imported. The popularity of specific breeds can vary by region and personal preference, but some dog breeds are more commonly seen
Preserving The Beauty: Caring For Your Fresh Flower Arrangements From J.K. Florists
Expert Tips For Extending The Life Of Your Fresh Flower Arrangements From J.K. Florists Fresh flowers have the magical ability to brighten up any space, infusing it with colour, fragrance, and an instant dose of elegance. When you receive a stunning
MEGA CINEMAS KISUMU CINEMA GUIDE: 15th-21st Sept 2023- Sound of Freedom
Sound of Freedom- After rescuing a boy from ruthless child traffickers, a federal agent learns the boy's sister is still captive and decides to embark on a dangerous mission to save her. With time running out, he quits his job
Floral Decor For Corporate Events: Impress Your Clients With J.K. Florists
Elevate Your Corporate Events with J.K. Florists' Floral Decor When it comes to corporate events, the details matter, and the ambiance you create can leave a lasting impression on your clients, partners, and colleagues. At J.K. Florists, we specialize in transforming
The Impact Of Long-Distance Relationships On Mental Health – H&S Love Affair
Understanding The Emotional Toll Of Long-Distance Relationships In today's interconnected world, long-distance relationships have become increasingly common. Whether due to work, education, or personal circumstances, many couples find themselves separated by miles and time zones. While these relationships can be a
The Secret To Raising Emotionally Healthy Children: Supporting Your Child’s Emotional Development – H&S Education & Parenting
How to Help Your Child Build Strong Emotional Intelligence As parents, we all want our children to grow up to be happy, well-adjusted adults. One of the most important things we can do to support our children's emotional health is to
Unlocking Financial Success Through Furry Companionship – H&S Pets Galore
The Importance Of Regular Exercise For Your Pet's Well-Being Our beloved pets bring us joy, companionship, and unconditional love. As responsible pet owners, it is our duty to ensure their overall well-being, and one crucial aspect of that is regular exercise.
The Role Of Intuition In Workplace (Part 1) – Positive Reflection Of The Week
Understanding Intuition Intuition, sometimes defined as a silent but powerful companion on our decision-making journey, is an intriguing cognitive process that extends beyond conscious reasoning. Intuition draws on our subconscious knowledge and experiences, allowing us to make quick judgements and judgements
MEGA CINEMAS KISUMU CINEMA GUIDE: 8th-14th Sept 2023- Retribution
Retribution- While driving with his two kids, a man receives a phone call from an unknown assailant who claims there is a bomb in the car. Unable to exit the vehicle, he must now follow a series of twisted instructions
Fuelling Success: The Impact of Nutrition on Academic Performance – H&S Education & Parenting
How Proper Nutrition Can Boost Your Child’s Grades As a parent, you want your child to succeed in every aspect of their life, including their academic performance. While you may be focused on helping them with their homework and studying,
The Pros & Cons Of Taking A Break In A Relationship – H&S Love Affair
When & How To Take A Break In Your Relationship Relationships can be challenging, and sometimes couples may find themselves feeling overwhelmed and in need of some space. This is where taking a break in a relationship may come in handy.
How To Train Your Cat To Come When Called: Building Trust & Bonding – H&S Pets Galore
Discover Effective Techniques For Strengthening Your Connection With Your Feline Companion Cats are known for their independent nature, but that doesn't mean they can't learn some impressive tricks. Training your cat to come when called not only adds an element of
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th Sept 2023- Dream Girl 2 (Bollywood)
Dream Girl 2 (Bollywood)- Karam, who is trying to live a serious life in Mathura and falls in love with Pari but life is hell bent on not taking him seriously. In a turn of events Karam becomes Pooja which
Purely Purply Moments- Article by Gareth Jones
Purely Purply Moments With The Purple Gallinule- Article by Gareth Jones I sat for some time at the Hyena dam and patiently watched and waited. Everything looked so much greener and the dam was very full and overflowing due to recent
Elevate Raksha Bandhan With J.K. Florists’ Bespoke Chocolate Bouquets
Infuse A Touch Of Sweet Elegance Into Your Raksha Bandhan Celebration With J.K. Florists' Artisanal Chocolate Bouquets! Happy Raksha Bandhan! Are you ready to elevate your Raksha Bandhan festivities? Break away from tradition and embrace the extraordinary with our bespoke Chocolate Bouquets.
How To Get Rid Of Negative Energy (Part 4) – Positive Reflection Of The Week
Moving Energy: Embrace the Power of Movement MOVEMENT-BASED TECHNIQUES Movement is an excellent (and simple) way to move energy and release stagnant, negative energy. Movement can be subtle or aggressive. Here are some examples of Movement Based Techniques that can be easily
Raising Mini Thinkers: Encouraging Critical Thinking Skills In Children – H&S Education & Parenting
How to Nurture Your Child's Ability to Think Critically As parents, we want our children to grow up to be independent, confident individuals who are capable of making their own decisions. One of the most valuable skills we can teach them
Navigating Cultural Differences In A Relationship: Tips For Success – H&S Love Affair
Understanding And Embracing Cultural Diversity In A Relationship Cultural diversity is an integral part of our world and can enrich our lives in many ways. However, it can also pose challenges, especially in intimate relationships. When two people from different cultures
MEGA CINEMAS KISUMU CINEMA GUIDE: 25th-31st Aug- Meg 2: The Trench 3D
Meg 2: The Trench 3D- Jonas Taylor leads a research team on an exploratory dive into the deepest depths of the ocean. Their voyage spirals into chaos when a malevolent mining operation threatens their mission and forces them into a
The Little Ones! – Article by Gareth Jones
THE NAIROBI ANTELOPE - THE LITTLE ONES- BY GARETH JONES Many people only seem to notice the larger creatures like rhinos, buffalo, giraffes, lions etc. when visiting the park, however there are many interesting small creatures ranging from insects to reptiles,
Tips For The Kids’ Room – H&S Homes & Gardens
The Perfect Kids' Room Design, Just 4 Tips Away! Designing your child's room isn't as easy as it seems. There's a lot of thought & work that goes in, from the colour scheme to the decor. This is, however, the most
Chipped Teeth? – Ask Dr. Farooq Sorathia
Chipped Teeth: When To Do Something About It & When To Ignore It! I had written earlier about tooth wear and the multiple causes of tooth wear. Physiological tooth wear is the natural wear and tear of teeth that occur during
Sweeten Your Raksha Bandhan With J.K. Florists’ Chocolate Bouquets
Order Your Delightful Edible Bouquets To Celebrate Sibling Love Add a unique twist to your Raksha Bandhan celebration this year with J.K. Florists' customized Chocolate Bouquets. Instead of traditional sweets, surprise your sibling with a delightful combination of chocolates and fresh
How To Get Rid Of Negative Energy (Part 3)- Positive Reflection Of The Week
Connecting With The Earth: Earth-Based Techniques For Inner Balance & Harmony EARTH-BASED TECHNIQUES Earth-based practises are ideal for when you are feeling scattered, flighty, or overly reactive. Earth is good for settling chaotic energy and gathering it together so that it can
Silence Is Golden: How To Train Your Dog To Stop Barking – H&S Pets Galore
Techniques & Tools For A Quieter Home And A Happier Furry Companion Barking is a natural way for dogs to communicate, but excessive barking can become a nuisance for both you and your neighbours. Whether your furry companion is barking
The Importance Of Supporting Your Child’s Mental Health – H&S Education & Parenting
How Parents Can Promote Positive Mental Health In Their Children As a parent, your child's well-being is your top priority. While physical health is important, it's also crucial to prioritize your child's mental health. Children today face a range of
The Impact Of Social Media On Relationships – H&S Love Affair
Navigating The Pros & Cons Of Social Media In Romantic Relationships Social media has become a ubiquitous part of our lives, and it has undoubtedly changed the way we interact with each other, including in our relationships. While social media has
MEGA CINEMAS KISUMU CINEMA GUIDE: 18th-24th Aug- Blue Beetle
Jaime Reyes suddenly finds himself in possession of an ancient relic of alien biotechnology called the Scarab. When the Scarab chooses Jaime to be its symbiotic host, he's bestowed with an incredible suit of armour that's capable of extraordinary and
Saving Kenya’s Elephants! – Article by Gareth Jones
Saving Kenya's Elephants - Hands Off Our Elephants! The battle to save the elephants in Kenya and throughout Africa continues, as many are aware a few years ago a huge mega pile of Ivory representing about 8000 elephants was burned
Building A Stronger Relationship Through Effective Communication – H&S Love Affair
How To Communicate Effectively With Your Partner Communication is the foundation of any relationship. It allows partners to connect and understand each other better, build trust and intimacy, and resolve conflicts. However, effective communication is not always easy, especially when emotions
The Power Of Growth Mindset – H&S Education & Parenting
Why Embracing A Growth Mindset Can Benefit Your Child As a parent, you want to provide the best possible environment for your child to thrive. One way to achieve this is by fostering a growth mindset in your child. A growth
Reflecting On International Cat Day: Honouring Our Feline Companions – H&S Pets Galore
Embracing The Special Bond Between Humans And Cats Every year on August 8th, people around the world come together to celebrate International Cat Day, a day dedicated to honouring our beloved feline companions. Cats have been an integral part of
MEGA CINEMAS KISUMU CINEMA GUIDE: 11th-17th Aug- OMG 2 (Bollywood)
OMG 2, a satirical comedy-drama film, is the story of Kanti Sharan Mudgal, a staunch devotee of Lord Shiva, a simple man, a loving father, and a caring husband. One day his son, Vivek, is blamed for immoral conduct and
How To Get Rid Of Negative Energy (Part 2) – Positive Reflection Of The Week
Harnessing The Elements: Fire & Air Techniques For Energy Clearing FIRE-BASED TECHNIQUES Fire is sometimes an effective clearing ally. As with water, you can use fire in your energy-cleansing practises by using candles, burning objects yourself, and using visualization. It can be
Embrace Mindful Healing: Cultivating Connection With Your Body – Positive Reflection Of The Week
Discover The Power Of Mindfulness In Preventive Healing & Self-Care - Article by Shahwana What we see, we embrace, but what we don't see, we tend to take for granted. Until there is pain and discomfort, we often neglect certain parts
Elevate Your Kid’s Birthday Party With J.K. Florists!
Create Unforgettable Memories With Expert Party Decor Looking to make your child's birthday party truly special? Turn to J.K. Florists for top-notch party decor that will transform your celebration into a magical experience. From vibrant themes to budget-friendly options, let J.K.
Balancing Independence & Interdependence In A Relationship – H&S Love Affair
How To Maintain Individuality & Connection In A Relationship In a healthy relationship, it's essential to strike a balance between independence and interdependence. While it's crucial to maintain individuality and have personal space, it's also important to connect with your partner
Paws In Motion – H&S Pets Galore
The Importance Of Regular Exercise For Your Pet's Well-Being Our beloved pets bring us joy, companionship, and unconditional love. As responsible pet owners, it is our duty to ensure their overall well-being, and one crucial aspect of that is regular exercise.
Teaching Your Child The Importance Of Self-Care: A Guide For Parents – H&S Education & Parenting
Helping Your Child Develop Healthy Habits For A Lifetime Of Wellness As parents, we want our children to grow up happy, healthy, and confident. One of the key components of this is teaching them the importance of self-care. By prioritizing their
How To Get Rid Of Negative Energy (Part 1) – Positive Reflection Of The Week
Harnessing The Power Of Water: Effective Energy-Clearing Techniques For Cleansing & Refreshing Any activity that allows you to remove unwanted or negative energy qualifies as an energy-clearing practise or technique. They create space in the physical and energetic bodies.
The Healing Power Of Forgiveness – Positive Reflection Of The Week
Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we
MEGA CINEMAS KISUMU CINEMA GUIDE: 4th-10th Aug- Oppenheimer
Oppenheimer- A feature documentary exploring how one man's brilliance, hubris and relentless drive changed the nature of war forever, led to the deaths of hundreds of thousands of people and unleashed mass hysteria, and how, subsequently, the same man's attempts
The Nairobi Crocodiles – Article by Gareth Jones
NAIROBI NATIONAL PARK- CROCODILES!! - BY GARETH JONES It was a cold cloudy morning as I sat quietly at the Hyena dam, waiting and watching to see what bird action there was. Suddenly a movement caught my attention, the profile of
MEGA CINEMAS KISUMU CINEMA GUIDE: 28th July- 3rd Aug 2023- Disney’s Haunted Mansion
Disney's Haunted Mansion- A woman and her son enlist a motley crew of so-called spiritual experts to help rid their home of supernatural squatters.
Crafting Memories: Personalized Bouquets for Every Special Occasion!
Experience Love & Joy With Personalized Bouquets From J.K. Florists! Celebrate any special occasion with heartfelt sentiments! Whether it's your sweetheart's birthday or your best friend's wedding, express love, gratitude, support, or care with a beautifully crafted bouquet from J.K. Florists.
The Art Of Honouring Commitments: Fulfilling Promises – Positive Reflection Of The Week
Exploring the Impact of Honouring Commitments - Article by Shahwana In many instances, we commit to something or someone but don't follow up on the promises we made. It could be anything - from making casual commitments to serious ones. For
The Black Line: A Powerful Tool For Reflection & Awareness – Positive Reflection Of The Week
Stay Above The Line - Embrace Joy, Peace, & Positive Choices! There are times when we have to hit the pause button and reflect. Reflecting allows us to gain clarity and perspective on our thoughts, actions, and decisions. It helps us
Choosing The Right Dog Food – H&S Pets Galore
What To Look For & What To Avoid When Selecting The Best Food For Your Dog Choosing the right dog food is crucial for the health and well-being of our beloved furry friends. With countless options available on the market,
Overcoming Jealousy And Insecurity In A Relationship – H&S Love Affair
Strategies For Managing Jealousy & Insecurity In Your Relationship Jealousy and insecurity can be significant sources of stress and strain in a relationship. These emotions are common, but when they become excessive or uncontrolled, they can damage the relationship and cause
The Power Of Hands-On Learning: How It Benefits Your Child’s Development – H&S Education & Parenting
Why Hands-On Learning Is Essential For Children As parents, we want the best for our children, and that includes providing them with a quality education. While traditional classroom learning has its benefits, there's something special about hands-on learning. Whether it's through
The Fishing Kings! – Article by Gareth Jones
NAIROBI NATIONAL PARK - THE FISHING KINGS!!! - By GARETH JONES After plentiful rains this year, all of the rivers, streams and dams are well filled. The rains are always restoring and bring an abundance of new life. This includes many
MEGA CINEMAS KISUMU CINEMA GUIDE: 21st-27th July 2023- Ajmer 92
Ajmer 92- As many as 250 girls are trapped, sexually exploited and blackmailed for years by the caretakers of Ajmer Dargah, including influential men and Indian National Congress leaders.
Elevate Your High Tea & Get-Together With J.K. Florists’ Exquisite Floral Arrangements
Bring Elegance & Beauty To Your High Tea Or Get-Together With Our 'Exquisite' Floral Creations! Looking to add a touch of elegance and beauty to your space for a high tea gathering or a get-together at home? Our fresh floral
Conversations Starters That Make The Best Impression On Him – H&S Love Affair
How To Spark Meaningful Conversations With Your Partner Conversation starters can be a great way to connect with your partner on a deeper level. They can help you get to know each other better, share your thoughts and feelings, and create
Supporting Children Through Transitions: Tips For Parents – H&S Education & Parenting
How To Help Your Child Cope With Life's Changes Transitions can be difficult for anyone, but they can be especially challenging for children. Whether it's moving to a new home or dealing with the divorce of their parents, transitions can be
The Benefits Of Pet Therapy – H&S Pets Galore
How Animals Can Help Heal The Human Spirit Pets have an incredible ability to touch our hearts and bring joy into our lives. But their impact goes far beyond companionship and entertainment. Pet therapy, also known as animal-assisted therapy, has gained
Harnessing The Power Of Choice – Positive Reflection Of The Week
Shaping Your Reality & Aligning With Positive Energies Through Conscious Choices Do you realise that everything you experience or attract into your life is the result of a single, simple choice you make? Every moment offers us the chance to exercise our
Experience Peace & Illumination – Positive Reflection Of The Week
Get Ready To Experience Peace & Illumination With Twin Hearts Meditation - Article by Shahwana In the world we are living in today, it's very easy to get all stressed up, develop unnecessary fear and have anxiety attacks, which is commonly
MEGA CINEMAS KISUMU CINEMA GUIDE: 14th-20th July 2023- Neeyat (Bollywood)
Neeyat (Bollywood)- When a mysterious murder takes place at exiled billionaire Ashish Kapoor’s birthday party, the prime suspects are his close family and friends. As twists follow turns and devious motives are revealed, CBI officer Mira Rao must use all
The Pros And Cons Of Adopting A Senior Pet – H&S Pets Galore
Is An Older Companion Right For You? Are you considering adopting a furry friend? While puppies and kittens may be adorable, there's something truly special about opening your heart and home to a senior pet. Adopting an older companion can be
Coping With A Partner Who Has Different Political Views – H&S Love Affair
How To Navigate A Relationship With Different Political Views In today's politically charged climate, it's not uncommon for partners to have opposing political views. While this can create a lively debate, it can also lead to tension, disagreements, and conflict. It's
Raising Inclusive Kids: How To Teach Your Child About Diversity & Inclusion – H&S Education & Parenting
Nurturing Your Child's Understanding Of Diversity & Inclusion: 10 Easy Tips As a parent, it is essential to teach your child about diversity and inclusion, especially in today's increasingly diverse and global world. Fostering an understanding of and respect for differences
Embracing Your Ascension Journey – Positive Reflection Of The Week
Are You On Your Ascension Journey? Have you been feeling "different" lately? When on your path of Healing, the process can sometimes feel like you are moving ten steps forward and ten steps backward. But at the same time, you notice things
MEGA CINEMAS KISUMU CINEMA GUIDE: 7th-13th July 2023- Indiana Jones and the Dial of Destiny
Indiana Jones and the Dial of Destiny- Daredevil archaeologist Indiana Jones races against time to retrieve a legendary dial that can change the course of history. Accompanied by his goddaughter, he soon finds himself squaring off against Jürgen Voller, a
Embracing Change: Taking Baby Steps Towards Personal Transformation – Positive Reflection Of The Week
Discover The Key Habits For Embracing Change & Cultivating Self-Awareness - Article by Shahwana You need to begin by taking baby steps towards becoming a better version of yourself. Awareness is the key to understanding yourself. Ask yourself: where do I need
Your Body Keeps The Score – Positive Reflection Of The Week
Achieving Equilibrium: Uniting Body & Mind For Optimal Well-Being A year Ago, I quit my full-time Job. I felt lost and unfulfilled, was mentally and physically exhausted, you could say that energetically, I was totally spent! I had gained weight; I
Discover The Key Habits For A Thriving Relationship – H&S Love Affair
Keeping The Spark Alive: Habits That Loving Couples Embrace to Avoid Taking Each Other For Granted It's common for couples to fall into the trap of taking each other for granted over time, particularly in long-term relationships. However, loving couples understand
Introducing A New Pet To Your Household – H&S Pets Galore
How To Introduce A New Pet To Your Household: Tips & Tricks for a Smooth Transition Bringing a new pet into your household is an exciting and joyful experience. Whether you're introducing a new cat, dog, or another furry companion, it's
The Benefits Of Extracurricular Activities: Why Parents Should Encourage Their Children to Get Involved – H&S Education & Parenting
How Participating In Extracurricular Activities Can Help Your Child Succeed As parents, we want our children to have every opportunity to succeed in life. One way to help them achieve their goals is by encouraging them to participate in extracurricular
The Battle Of The Bulls – Article by Gareth Jones
NAIROBI NATIONAL PARK: THE BATTLE OF THE BULLS Some time back it was late in the afternoon as heavy rain clouds moved over the park, I decided to drive across the park and exit at Masai gate. As I approached junction
MEGA CINEMAS KISUMU CINEMA GUIDE: 30th June-6th July 2023- SatyaPrem Ki Katha (Bollywood)
SatyaPrem Ki Katha- Satyaprem aka Sattu is a goofy, good-hearted, good for nothing boy in his early to mid-thirties who is eager to marry Katha but is also aware that the girl is way out of his league. She is
Penne Arrabbiata By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Arrabbiata sauce, or sugo all’arrabbiata in Italian, is a fiery pasta sauce crafted from a blend of garlic, tomatoes, and dried red chilli, simmered in olive oil. In Chef Raphael's modified recipe, he