Tag Archives: H&S Magazine Kenya
How To Manifest Your 2023 Part 2 – Positive Reflection Of The Week
Manifesting Your 2023: Doing The Wish! By the end of March, I knew What I [...]
The Angel Talk! – Positive Reflection Of The Week
The Angel Talk: What Is An Angel? - Submitted by Shahwana “Every visible thing in [...]
Are You A Hopeless Or Hopeful Romantic? – H&S Love Affair
What Kind Of Romantic Are You; Hopeless OR Hopeful? A hopeless romantic is someone who [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 16th-22nd Dec 2022- The Amazing Maurice
The Amazing Maurice- This story follows Maurice, a goofy streetwise cat, who has the perfect [...]
ANGA Panari Sky Center Cinema 16th-22nd Dec 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to [...]
ANGA Twentieth Century Plaza- CBD Cinema- 16th-22nd Dec 2022- Avatar: The Way of Water 3D
Avatar: The Way of Water 3D- Set more than a decade after the events of [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 16th-22nd Dec 2022- The Legend of Maula Jatt
The Legend of Maula Jatt is an upcoming Pakistani action drama film directed and written [...]
Teaching Your Child About Healthy Boundaries- H&S Education & Parenting
5 Tips For Teaching Your Child About Healthy Boundaries Healthy boundaries are needed as they [...]
How To Manifest Your 2023 Part 1 – Positive Reflection Of The Week
Manifesting Your 2023: "Manifestation Is An Intentional Process" Manifestation is an Intentional Process. It’s not [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 9th-15th Dec 2022- THE MENU
The Menu- The film, penned by Will Tracy and Seth Reiss, "focuses on a young [...]
Karma! – Positive Reflection Of The Week
The 4 Main Types Of Karma! - Submitted by Shahwana Vartamana Karma or Present Karma [...]
ANGA Twentieth Century Plaza- CBD Cinema- 9th-15th Dec 2022- Avatar: The Way of Water 3D
Set more than a decade after the events of the first film, “Avatar: The Way [...]
ANGA Panari Sky Center Cinema 9th-15th Dec 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 9th-15th Dec 2022- MIRIAM AND SAM- The Good Samaritan
MIRIAM AND SAM- The Good Samaritan: Looking beyond where we come from is never easy, [...]
Having A Function? Call J.K. Florists
For All Your Event Decor Needs, Call J.K. Florists! No matter how big or small [...]
Relationship Anxiety – H&S Love Affair
What Is Relationship Anxiety? Worrying every now and then especially in the beginning stages of [...]
Puppy Training! – H&S Pets Galore
Training Your Puppy At Home Congratulations, you have got a puppy & now it's time [...]
TNR Trust- Gift Basket Auction & Photo Session With Santa Paws On Saturday 3rd December 2022
Come With Your Furry Friend, For A Photo Session With Santa Paws & Don't Forget [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 2nd-8th December 2022- Violent Night
Violent Night- An elite team of mercenaries breaks into a family compound on Christmas Eve, [...]
ANGA Panari Sky Center Cinema 2nd-8th December 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 2nd-8th December 2022- An Action Hero (Bollywood)
An Action Hero- At the age of just 30, Maanav was at the peak of [...]
ANGA Twentieth Century Plaza- CBD Cinema- 1st-8th December 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to [...]
Journey, We Call Mindfulness! – Positive Reflection Of The Week
Mindfulness Is A Journey! - Submitted by Shahwana “With mindfulness, you can establish yourself in [...]
Bravo Tsavo East! – Article by Gareth Jones
Tsavo East National Park - Bravo Tsavo East! The alarm clock buzzed at 04h00, we [...]
Halitosis? – Ask Dr. Farooq Sorathia
Halitosis? What's That? Halitosis is the medical term for bad breath. It can be quite [...]
Positive Disciplining- H&S Education & Parenting
What Is The Best Way To Discipline A Child? -Positive Disciplining If you aren't a [...]
Family Time Importance – An Article By Alvira Diwan
The Importance Of Having A Family Time - Written By Alvira Diwan Family is an [...]
Handling Uncertainty! – Positive Reflection Of The Week
Handling Uncertainty: Life Is Uncertain! - Submitted by Shahwana Life is uncertain. No matter how [...]
Embrace Your Awesomeness! – Positive Reflection Of The Week
Life Is Wonderful If You Embrace Your Awesomeness! When was the last time someone told [...]
TNR Trust- Photo Session With Santa Paws On Saturday 3rd December 2022
Come With Your Furry Friend, For A Photo Session With Santa Paws & Christmas Basket [...]
FREE Spay & Neuter Campaign Is Happening In Mombasa!!
SAVE THE DATE: 26th & 27th November 2022 Mombasa people get ready with your furbabies [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 25th Nov-1st Dec 2022- SHE SAID
SHE SAID- The New York Times journalists Megan Twohey and Jodi Kantor publish a report [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 25th Nov-1st Dec 2022- Bhediya 3D
Bhediya 3D- Bhaskar finds himself changing after being bitten by a wolf in the forests [...]
ANGA Panari Sky Center Cinema 25th Nov-1st Dec 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to [...]
This November, Treat Yourself At The Silver Moon Mystic!
Silver Moon Mystic- Get Ready For A Special Treat, This November This November, treat yourself [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 18th-24th Nov 2022- Terastorm (Kenyan Movie)
Terastorm- A group of elite African heroes unite in an attempt to vanquish an ancient [...]
ANGA Panari Sky Center Cinema 18th-24th Nov 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 18th-24th Nov 2022- Drishyam 2 (Bollywood)
Drishyam 2- 7 years after the case related to Vijay Salgaonkar and his family was [...]
You Are Important! – Positive Reflection Of The Week
What Would We Do Without You…! “Without you, there would be one less star on [...]
Your Guide To Dog Shedding- by Dr. Desmond
Your Guide To Dog Shedding: When To Worry? - Written by Dr. Desmond Dogs shed [...]
Speech Development – H&S Education & Parenting
Speech Development In Children Most parents confuse speech & language development. Speech is a verbal [...]
Infidelity – H&S Love Affair
Infidelity: How To Mend Your Marriage After An Affair Infidelity in marriage is defined as [...]
Are Nuts Toxic To Dogs? – H&S Pets Galore
Nuts: A Tasty Or Toxic Treat For Your Dog? Nuts may seem like a good [...]
Social Media & Relationships – By Alvira Diwan
Effects Of Social Media On Relationships- Written By Alvira Diwan In a world full of [...]
Man Has 3 Powers! – Positive Reflection Of The Week
The 3 Powers Of Man - Submitted by Shahwana “I am a spiritual being of [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 11th-17th Nov 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to [...]
ANGA Panari Sky Center Cinema 11th-17th Nov 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Ip Man and his son encounter racial discrimination after travelling to the United States to [...]
Looking For Fresh Floral Arrangements? Call J.K. Florists!
Call J.K. Florists For Fresh Floral Arrangements! Having a high tea or a get-together at [...]
Anger Management In Children! – H&S Education & Parenting
How To Manage Anger In A Child! Anger tantrums are not uncommon among children, not [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 11th-17th Nov 2022- Uunchai (Bollywood)
Uunchai- Three friends leave their cozy lives behind to embark on a journey to Mount [...]
Tell A Story That Supports You! – Positive Reflection Of The Week
If You Are Going To Tell A Story, Tell One That Supports You! I was [...]
Work In Progress – Positive Reflection Of The Week
We Are All A 'Work In Progress' - Submitted by Shahwana “I learned to recognize [...]
Imperative Topics To Discuss With Your Teen – H&S Education & Parenting
5 Imperative Topics To Discuss With You Teen As your child enters his/her teens there [...]
Rabies In Dogs – H&S Pets Galore
Everything You Need To Know About Rabies In Dogs Rabies is a fatal viral disease [...]
Imperative Relationship Topics – H&S Love Affair
3 Relationship Topics To Discuss Face To Face Before It Gets Too Late! It's a [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 4th-10th Nov 2022- Phone Bhoot (Bollywood)
Phone Bhoot starring Katrina Kaif and Siddhant Chaturvedi in the lead role, is A horror [...]
ANGA Panari Sky Center Cinema 4th-10th Nov 2022- Marvel Studios’ Black Panther: Wakanda Forever 3D
Marvel Studios’ Black Panther: Wakanda Forever- The leaders of the kingdom of Wakanda fight to [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 4th-10th Nov 2022- BLACK ADAM
Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. [...]
Prepare Yourself! – Positive Reflection Of The Week
Prepare Yourself, The Choice Is Yours: A New Day, A New Month, A New Beginning, [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 28th Oct-3rd Nov 2022- Halloween Ends
Halloween Ends- Four years after her last encounter with masked killer Michael Myers, Laurie Strode [...]
ANGA Panari Sky Center Cinema 28th Oct-3rd Nov 2022- BLACK ADAM
Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. [...]
Are You Producing A Lot Of Milk? – H&S Education & Parenting
Breastfeeding: Producing A Lot Of Milk & Oversupply Having a good milk supply is healthy, [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 28th Oct-3rd Nov 2022- Thank God (Bollywood)
Thank God (Bollywood)- After a road accident, Aayan Kapoor (Sidharth Malhotra) finds himself in Heaven [...]
Is Your Partner Constantly Complaining? – H&S Love Affair
How To Deal With A Constantly Complaining Partner! Complaining now and then, is common, and [...]
A More Meaningful Life – Positive Reflection Of The Week
Living A More Meaningful Life With Mindfulness - Submitted by Shahwana “With mindfulness, you can [...]
The Unique African Antelope – Article by Gareth Jones
UNIQUE AFRICAN ANTELOPE - BY GARETH JONES Wow! What a sight for the naked eye [...]
Floating Shelves – H&S Homes & Gardens
4 Floating Shelf Ideas Just For You! Floating shelves are modern, sleek, and perfect to [...]
Happy Diwali From J.K. Florists
J.K. Florists - Diwali Bouquets It's almost Diwali, the 'Festival of Lights' and what better [...]
Benefits Of Travelling With Your Partner- By Reshma
Why You Must Travel Together! In life, it’s not where you go, but who you [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 21st-27th October 2022- Ram Setu (Bollywood)
Ram Setu (Bollywood)- An atheist archaeologist turned believer races against time to prove the true [...]
ANGA Panari Sky Center Cinema 21st-27th October 2022- BLACK ADAM
Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 21st-27th October 2022- Thank God (Bollywood)
Thank God (Bollywood)- After a road accident, Aayan Kapoor (Sidharth Malhotra) finds himself in Heaven [...]
Rejection! – Positive Reflection Of The Week
Dealing With Rejection! - An Article by Shahwana Rejection, it's hard part of life, however, [...]
TNR Trust – Silver Says Thank You!!
TNR Trust: Silver Says Thank You For Your Help! UPDATE: I am deeply touched by [...]
Run Baby Run!! – Article by Gareth Jones
NAIROBI NATIONAL PARK - RUN BABY RUN!! - By GARETH JONES As I drove through [...]
FoNNaP: A Conservation Talk With Professor Karanja Njoroge
A Conservation Talk With Professor Karanja Njoroge: Natural Resources Conservation & Management Friends of Karura [...]
Sleep Matters! – H&S Education & Parenting
Importance Of Sleep In Children! Sleep is extremely crucial for children for both their mental [...]
Pre-Order Your Diwali Bouquets From J.K. Florists
J.K. Florists - Diwali Bouquets Diwali is almost here & what better way to celebrate [...]
Spiritual Growth – Positive Reflection Of The Week
Growth As A Soul! - Submitted by Shahwana “Spirituality is a way of life. It [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 14th-20th October 2022- BLACK ADAM
Black Adam- In ancient Kahndaq, Teth Adam was bestowed the almighty powers of the gods. [...]
Grow Your Own Vegetables – H&S Homes & Gardens
4 Easy Vegetables To Grow At Home Did you know you can grow some of [...]
Life Is Uncertain! – Positive Reflection Of The Week
Life Is Uncertain, Don't Take Life For Granted! - Submitted by Shahwana Life is uncertain. [...]
TNR Trust – Please Help Silver!!
TNR Trust: Silver Needs Your Help! Hi, My name is Silver, and I am about [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 7th-13th October 2022- Amsterdam
Amsterdam- Set in the '30s, it follows three friends who witness a murder, become suspects [...]
ANGA Panari Sky Center Cinema 7th-13th October 2022- The Woman King
The Woman King- In the 1800s, a group of all-female warriors protects the African kingdom [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 7th-13th October 2022- Hey Kem Chho London (Bollywood)
Hey Kem Chho London- The plot is all about 2 childhood friends, with connected family [...]
Your Chakras & Your Life Part 4 – Positive Reflection Of The Week
Journey Into The Chakras: Paying Attention To Your Body's Signals As you grow older, your [...]
Healthy Fighting – H&S Love Affair
Healthy Fighting - The Best Way To Fight With Your Partner! Conflict is inevitable even [...]
Bruxism? – Ask Dr. Farooq Sorathia
What Is Bruxism? Bruxism is a term used to describe abnormal tooth grinding. Nocturnal bruxism [...]
The Mighty Buffalo – Article by Gareth Jones
NAIROBI BUFFALO HERDS - BY GARETH JONES Some years ago, as I rounded a bend [...]