Category Archives: Positive Thoughts & Reflections

Manifesting With Energy: Techniques For Turning Intentions Into Reality (Part 4) – Positive Reflection Of The Week

Part 4: Overcoming Challenges And Staying Aligned Identifying and Releasing Limiting Beliefs: Limiting beliefs can [...]

Manifesting With Energy: Techniques For Turning Intentions Into Reality (Part 3) – Positive Reflection Of The Week

Part 3: Creating A Manifestation Ritual Setting Clear Intentions: Clearly defined intentions help to focus [...]

Manifesting With Energy: Techniques For Turning Intentions Into Reality (Part 2) – Positive Reflection Of The Week

Part 2: Techniques For Manifesting With Energy Visualization: Visualization involves creating a mental image of [...]

Manifesting With Energy: Techniques For Turning Intentions Into Reality (Part 1) – Positive Reflection Of The Week

Part 1: Understanding The Energy Manifestation Manifestation is the process of bringing your desires, goals, [...]

Creating Inner Peace – Positive Reflection Of The Week

Creating Inner Peace: A Path To Harmony & Well-Being - Article by Shahwana In today's [...]

Exploring The Power Of Crystals: Harnessing Earth’s Energy For Healing & Transformation (Part 4) – Positive Reflection Of The Week

Part 4: Integrating Crystal Healing Into Daily Life Crystal Jewellery and Accessories: Wearable Crystals: Wearing [...]

Exploring The Power Of Crystals: Harnessing Earth’s Energy For Healing & Transformation (Part 3) – Positive Reflection Of The Week

Part 3: Choosing & Working With Crystals: Selection Process: When choosing crystals, trust your intuition [...]

Exploring The Power Of Crystals: Harnessing Earth’s Energy For Healing & Transformation (Part 2) – Positive Reflection Of The Week

Part 2: The Science Of Crystal Energy Crystal Structure and Vibrational Frequency: Atomic Arrangement: Crystals [...]

Exploring The Power Of Crystals: Harnessing Earth’s Energy For Healing & Transformation (Part 1) – Positive Reflection Of The Week

Part 1: Introduction To Crystal Healing Crystals have been revered for their beauty and metaphysical [...]

The Science Behind Energy Healing: Bridging Ancient Wisdom & Modern Research (Part 4) – Positive Reflection Of The Week

Part 4: Integrating Energy Healing Into Modern Healthcare Energy healing is finding its place within [...]

The Science Behind Energy Healing: Bridging Ancient Wisdom & Modern Research (Part 3) – Positive Reflection Of The Week

Part 3: Modern Research And Evidence Modern science has begun to explore and validate various [...]

The Science Behind Energy Healing: Bridging Ancient Wisdom & Modern Research (Part 2) – Positive Reflection Of The Week

Part 2: Understanding The Body's Energy Systems One of the key concepts in energy healing [...]

The Science Behind Energy Healing: Bridging Ancient Wisdom & Modern Research (Part 1) – Positive Reflection Of The Week

Part 1: Introduction To Energy Healing Energy healing, an ancient holistic practice, has gained modern [...]

The Role Of Plant Energies In Healing: Working With Nature’s Allies (Part 4) – Positive Reflection Of The Week

Part 4: Plant Spirit Communication & Energetic Healing Plant spirit communication is a practice that [...]

The Role Of Plant Energies In Healing: Working With Nature’s Allies (Part 3) – Positive Reflection Of The Week

Part 3: Aromatherapy & The Healing Power Of Plant Scents Aromatherapy involves the use of [...]

The Role Of Plant Energies In Healing: Working With Nature’s Allies (Part 2) – Positive Reflection Of The Week

Part 2: Herbalism & The Energetic Properties Of Plants Herbalism is the practice of using [...]

The Role Of Plant Energies In Healing: Working With Nature’s Allies (Part 1) – Positive Reflection Of The Week

Part 1: Introduction To Plant Energies Plants have been used for healing purposes for centuries, [...]

Unleashing Your Potential: Conquering Morning Doubts & Taking Control Of Your Life – Positive Reflection Of The Week

An Element Of Faith: Always Start Your Prayer With A 'Thank You'! “Faith is to [...]

Understanding The Energy Of Intuition: Enhancing Your Sixth Sense (Part 4) – Positive Reflection Of The Week

Part 4: Practical Applications Of Intuition In Daily Life Decision Making: Using Intuition: When faced [...]

Understanding The Energy Of Intuition: Enhancing Your Sixth Sense (Part 3) – Positive Reflection Of The Week

Part 3: Techniques To Enhance Your Intuitive Abilities Meditation: Purpose: Meditation helps quiet the mind, [...]

Understanding The Energy Of Intuition: Enhancing Your Sixth Sense (Part 2) – Positive Reflection Of The Week

The Science & Energy Behind Intuition Intuition is deeply connected to the energy centres in [...]

Understanding The Energy Of Intuition: Enhancing Your Sixth Sense (Part 1) – Positive Reflection Of The Week

Part 1: Introduction To Intuition & Energy Intuition, often referred to as the "sixth sense," [...]

Energy Healing & Sleep: Techniques To Improve Rest & Rejuvenation (Part 4) – Positive Reflection Of The Week

Part 4: Tips For Integrating Energy Healing Into Your Sleep Routine Practical Tips: Start Small: [...]

Energy Healing & Sleep: Techniques To Improve Rest & Rejuvenation (Part 3) – Positive Reflection Of The Week

Part 3: Creating A Sleep-Conducive Environment With Energy Healing Clearing Negative Energy: Smudging: Use sage [...]

Energy Healing & Sleep Techniques To Improve Rest & Rejuvenation (Part 2) – Positive Reflection Of The Week

Part 2: Techniques For Using Energy Healing To Improve Sleep Reiki for Sleep: What is [...]

Energy Healing & Sleep: Techniques To Improve Rest & Rejuvenation (Part 1) – Positive Reflection Of The Week

Part 1: The Connection Between Energy Healing & Sleep Quality sleep is essential for maintaining [...]

Biofield Tuning (Part 4): Using Tuning Forks To Balance Your Energy Field – Positive Reflection Of The Week

Part 4: Conclusion One of the key principles behind Biofield tuning is the idea that [...]

Biofield Tuning (Part 3): Using Tuning Forks To Balance Your Energy Field – Positive Reflection Of The Week

Part 3: How To Incorporate Biofield Tuning Into Your Life Incorporating Biofield tuning into your [...]

Biofield Tuning (Part 2): Using Tuning Forks To Balance Your Energy Field – Positive Reflection Of The Week

Part 2: Benefits To Biofield Tuning Biofield tuning offers numerous benefits for those who incorporate [...]

Biofield Tuning (Part 1): Using Tuning Forks To Balance Your Energy Field – Positive Reflection Of The Week

Part 1: Introduction To Biofield Tuning & The Science Behind It Biofield tuning is a [...]

An Element Of Faith! – Positive Reflection Of The Week

An Element Of Faith: Always Start Your Prayer With A 'Thank You'! “Faith is to [...]

Crystal Grids Creating Sacred Geometric Patterns For Manifestation & Healing (Part 4) – Positive Reflection Of The Week

Part 4: Nurturing The Manifestation: Trusting The Process As you bask in the glow of [...]

Crystal Grids Creating Sacred Geometric Patterns For Manifestation & Healing (Part 3) – Positive Reflection Of The Week

Part 3: Activating The Grid: Infusing Intentions With Energy Congratulations, you've assembled your crystal grid! [...]

Crystal Grids Creating Sacred Geometric Patterns For Manifestation & Healing (Part 2) – Positive Reflection Of The Week

Part 2: Crafting Your Sacred Geometry Now that you've glimpsed the potential of crystal grids, [...]

Crystal Grids: Creating Sacred Geometric Patterns For Manifestation & Healing (Part 1) – Positive Reflection Of The Week

Part 1: Embarking On A Path To Manifesting With Crystal Grids Welcome to the realm [...]

Rebirth & Renewal (Part 4) – Positive Reflection Of The Week

Part 4: Rebirthing & Renewing Yourself Physically Physical rebirth and renewal are essential for nurturing [...]

Rebirth & Renewal (Part 3) – Positive Reflection Of The Week

Part 3: Rebirthing & Renewing Yourself Emotionally Emotional rebirth and renewal are crucial for healing [...]

Rebirth & Renewal (Part 2) – Positive Reflection Of The Week

Part 2: Rebirthing & Renewing Yourself Mentally Mental rebirth and renewal are essential for nurturing [...]

Rebirth & Renewal (Part 1) – Positive Reflection Of The Week

Embracing Spiritual Rebirth: A Journey Of Inner Transformation The cycle of rebirth and renewal is [...]

The Essence Of (The Holy Month Of) Ramadan (Part 4) – Positive Reflection Of The Week

Spiritual Essence Of Ramadan At its core, Ramadan is a time for spiritual renewal and [...]

The Essence Of (The Holy Month Of) Ramadan (Part 3) – Positive Reflection Of The Week

Physical Essence Of Ramadan Ramadan's physical aspect includes fasting from dawn to dusk and abstaining [...]

The Essence Of (The Holy Month Of) Ramadan (Part 2) – Positive Reflection Of The Week

Emotional Essence Of Ramadan Ramadan is a time for emotional purification and renewal. Practitioners foster [...]

The Essence Of (The Holy Month Of) Ramadan (Part 1) – Positive Reflection Of The Week

Mental Essence Of Ramadan Ramadan, the holiest month in Islam, is a time for spiritual [...]

The Liberation Of Letting Go – Positive Reflection Of The Week

The Art Of Letting Go: Embracing Life Beyond Expectations- Article by Shahwana Expectations are the [...]

Unveiling The Metaphysical Tapestry: The Energetic Power Of Love (Part 4) – Positive Reflection Of The Week

Energy Work For Love Harnessing the power of love to fuel our actions and create [...]

Unveiling The Metaphysical Tapestry: The Energetic Power Of Love (Part 3) – Positive Reflection Of The Week

Tapping Into The Vibration of Love Love is a powerful force that permeates every aspect [...]

Unveiling The Metaphysical Tapestry: The Energetic Power Of Love (Part 2) – Positive Reflection Of The Week

The Science Behind Intuition Before we delve into how intuition can benefit your career, it's [...]

Unveiling The Metaphysical Tapestry: The Energetic Power Of Love (Part 1) – Positive Reflection Of The Week

The Frequency Of Love As February unfolds, the air becomes infused with an ethereal essence—a [...]

Unlocking Well-Being: The Power Of Mindful Body Connection – Positive Reflection Of The Week

Embracing Preventive Healing Through Mindfulness - Article by Shahwana What we see, we embrace, what [...]

What Would You Like Your 2024 To Look Like? (Part 4) – Positive Reflection Of The Week

Navigating The Journey - Embracing The Unseen Forces Understand that the path to manifesting 2024 [...]

What Would You Like Your 2024 To Look Like? (Part 3) – Positive Reflection Of The Week

Soul Setting - Illuminating The Path Within We transcend the material and dive into the [...]

What Would You Like Your 2024 To Look Like? (Part 2) – Positive Reflection Of The Week

Quantum Manifesting - Tapping Into The Infinite Possibilities According to quantum physics, the universe is [...]

What Would You Like Your 2024 To Look Like? (Part 1) – Positive Reflection Of The Week

Setting The Energetic Foundation For 2024 As we stand at the threshold of a new [...]

Nurturing Your Inner Child: A Journey Of Healing & Wholeness (Part 4) – Positive Reflection Of The Week

Cultivating Self-Compassion In the final segment, we'll explore the importance of self-compassion in nurturing your [...]

Nurturing Your Inner Child: A Journey Of Healing & Wholeness (Part 3) – Positive Reflection Of The Week

Uncovering And Releasing Emotional Baggage This week, let's delve into the process of uncovering and [...]

Nurturing Your Inner Child: A Journey Of Healing & Wholeness (Part 2) – Positive Reflection Of The Week

Healing Through Playfulness Now that we've introduced the idea of your inner child's energy, let's [...]

Embracing Life’s Difficulties – Positive Reflection Of The Week

Transforming Adversity Into Opportunities For Growth And Resilience - Article by Shahwana Life is an [...]

Nurturing Your Inner Child: A Journey Of Healing & Wholeness (Part 1) – Positive Reflection Of The Week

Part 1: Embracing The Inner Child's Energy The concept of the inner child may sound [...]

Exploring The Depths Of Your Shadow Self (Part 4) – Positive Reflection Of The Week

Benefits & Applications Of Shadow Work The rewards of shadow work are profound and far-reaching. [...]

Exploring The Depths Of Your Shadow Self (Part 3) – Positive Reflection Of The Week

Integrating The Shadow The ultimate goal of shadow work is not to eliminate or suppress [...]

The Transformative Power Of Forgiveness – Positive Reflection Of The Week

The Transformative Power of Forgiveness: A Practice For Healing & Liberation - Article by Shahwana [...]

Exploring The Depths Of Your Shadow Self (Part 2) – Positive Reflection Of The Week

The Process Of Shadow Work Shadow work is a transformative journey that involves introspection, self-compassion, [...]

Exploring The Depths Of Your Shadow Self (Part 1) – Positive Reflection Of The Week

Understanding The Shadow The concept of the "shadow" in psychology was popularized by Swiss psychiatrist [...]

Breast Cancer Awareness Month: Nurturing Your Wellbeing From Within – Positive Reflection Of The Week

Understanding the Emotional Connection and the Role of Energy in Breast Health - Article by [...]

The Healing Power Of Sound (Part 4) – Positive Reflection Of The Week

Integrating Sound Healing Into Your Life Now that we've explored the origins, methods, and benefits [...]

The Healing Power Of Sound (Part 3) – Positive Reflection Of The Week

The Benefits Of Sound Healing & Sound Therapy The use of sound healing and therapy [...]

The Healing Power Of Sound (Part 2) – Positive Reflection Of The Week

Methods Of Sound Healing Sound healing spans a vast range of techniques and approaches, each [...]

The Healing Power Of Sound (Part 1) – Positive Reflection Of The Week

Introduction To Sound Healing Happy New Month, Dear Readers! With the rising popularity of Sound [...]

The Role Of Intuition In Workplace (Part 4) – Positive Reflection Of The Week

Developing And Harnessing Your Intuition While intuition is a natural human ability, it's not always [...]

The Role Of Intuition In Workplace (Part 3) – Positive Reflection Of The Week

How Intuition Benefits Your Workplace Enhanced Decision-Making: Intuition can act as a complementary tool to [...]

The Role Of Intuition In Workplace (Part 2) – Positive Reflection Of The Week

The Science Behind Intuition Before we delve into how intuition can benefit your career, it's [...]

The Role Of Intuition In Workplace (Part 1) – Positive Reflection Of The Week

Understanding Intuition Intuition, sometimes defined as a silent but powerful companion on our decision-making journey, [...]

How To Get Rid Of Negative Energy (Part 5) – Positive Reflection Of The Week

Connecting With The Divine: The Power Of Prayer & Meditation For Energy Clearing SPIRIT-BASED TECHNIQUES [...]

How To Get Rid Of Negative Energy (Part 4) – Positive Reflection Of The Week

Moving Energy: Embrace the Power of Movement MOVEMENT-BASED TECHNIQUES Movement is an excellent (and simple) [...]

How To Get Rid Of Negative Energy (Part 3)- Positive Reflection Of The Week

Connecting With The Earth: Earth-Based Techniques For Inner Balance & Harmony EARTH-BASED TECHNIQUES Earth-based practises [...]

How To Get Rid Of Negative Energy (Part 2) – Positive Reflection Of The Week

Harnessing The Elements: Fire & Air Techniques For Energy Clearing FIRE-BASED TECHNIQUES Fire is sometimes [...]

Embrace Mindful Healing: Cultivating Connection With Your Body – Positive Reflection Of The Week

Discover The Power Of Mindfulness In Preventive Healing & Self-Care - Article by Shahwana What [...]

How To Get Rid Of Negative Energy (Part 1) – Positive Reflection Of The Week

Harnessing The Power Of Water: Effective Energy-Clearing Techniques For Cleansing & Refreshing Any activity that [...]

The Healing Power Of Forgiveness – Positive Reflection Of The Week

Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally [...]

The Art Of Honouring Commitments: Fulfilling Promises – Positive Reflection Of The Week

Exploring the Impact of Honouring Commitments  - Article by Shahwana In many instances, we commit [...]

The Black Line: A Powerful Tool For Reflection & Awareness – Positive Reflection Of The Week

Stay Above The Line - Embrace Joy, Peace, & Positive Choices! There are times when [...]

Harnessing The Power Of Choice – Positive Reflection Of The Week

Shaping Your Reality & Aligning With Positive Energies Through Conscious Choices Do you realise that [...]

Experience Peace & Illumination – Positive Reflection Of The Week

Get Ready To Experience Peace & Illumination With Twin Hearts Meditation - Article by Shahwana [...]

Embracing Your Ascension Journey – Positive Reflection Of The Week

Are You On Your Ascension Journey? Have you been feeling "different" lately? When on your [...]

Embracing Change: Taking Baby Steps Towards Personal Transformation – Positive Reflection Of The Week

Discover The Key Habits For Embracing Change & Cultivating Self-Awareness - Article by Shahwana You [...]

Your Body Keeps The Score – Positive Reflection Of The Week

Achieving Equilibrium: Uniting Body & Mind For Optimal Well-Being A year Ago, I quit my [...]

Embracing Reflection – Positive Reflection Of The Week

Embracing Reflection: The Power Of Seeing Ourselves In Others - Article by Shahwana When we [...]

The Awakened Path Part 4 – Positive Reflection Of The Week

Part 4: The Dark Side Of People Pleasing & Be Still THE DARK SIDE OF [...]

The Power Of Karma – Positive Reflection Of The Week

Exploring The Power Of Karma & How It Shapes Our Lives - Article by Shahwana [...]

The Awakened Path Part 3 – Positive Reflection Of The Week

Part 3: Removing Barriers On A Personal And Global Level & Allow The Inner Fire [...]