Stepping Into Your Power – Positive Reflection Of The Week
Stepping Into Your Power When You Are Feeling Powerless! And continuing with our theme of Self-Empowerment for the month of February, let's take a look at how we can step into our power when we are feeling powerless.
Letting Go! – Positive Reflection Of The Week
Letting Go, The Struggle Within - By Shahwana Khanam The phrase “let it go” used to really irritate me because I didn’t know what it meant or exactly how to do it. And there are times when I still struggle
Talinda Express: Right Access to the Right People- Business Access Control & Home Intercom Systems
Access control system- Due to the emergence in security concerns and demands, access control is more vital for every home and organization. The objective of Access Control is mainly protecting physical, IP network and human assets. Access control systems are
TAMARIND TREE SUITES: Welcome To Nairobi’s Most Desirable Address
WELCOME TO TAMARIND TREE SUITES, OUR SHOW APARTMENT IS OPEN. Tamarind Tree Suites are a total of 106 fully furnished and fully managed 1 & 2 bedroom hotel suite apartments. These apartments are the perfect stay for business and leisure
Hudson Furnishing- How To Use These 5 Human Senses Plus 1- To Enhance Your Home.
Transform Your House Into A Home- The proponent of biophilic design E.O Wilson.” Human beings have an innate attraction and connection with nature and strive to emulate it in everyday life”.
Apple Music- H&S Magazine’s Best Artist Of The Week- James Arthur- Essentials
H&S Magazine's Best Artist Of The Week: The dark timbre of James Arthur’s voice suggests total emotional commitment, a grain of hard-won experience that casts a desperate shadow over the soul of his aspirational ’10s pop. “Say You Won’t Let
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week-By Peter Thiel With Blake Masters- Zero to One: Notes on Start Ups, or How to Build the Future
WHAT VALUABLE COMPANY IS NOBODY BUILDING? The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t make a search engine. If you are copying these guys, you aren’t learning from them. It’s
Understanding Terminal Illness – By Shahela Sheikh
Does A Loved One Have A Terminal Illness? - Written By Shahela Sheikh A terminal illness is one that cannot be treated and is likely to cause death within a few years. Cancer is also categorised as a terminal illness.
Decomagna Ltd: Luxury Flooring Products From Belgium – Kenya Division
Decomagna, ELEGANT HOME CONCEPTS- Discover The Latest Flooring Trends In Kenya With Original Quick-Step And IVC Products. Decomagna ltd has been at the forefront of the flooring industry in Kenya over the last five years, as direct agents to the
ANGA Diamond- Diamond Plaza 2 Cinema- 26th Feb-4th March 2021- MONSTER HUNTER
Behind our world, there is another -- a world of dangerous and powerful monsters that rule their domain with deadly ferocity. When Lt. Artemis and her loyal soldiers are transported from our world to the new one, the unflappable lieutenant
MEGA CINEMAS KISUMU CINEMA GUIDE: 26th Feb-4th March 2021- NYARA: The Kidnapping
Rehema, the daughter of a rich businessman Adam Mbena is kidnapped by an infamous gang of criminals. Adam is extorted and has only 24 hours to pay a ransom or lose his only beloved daughter.
Exercises For A Healthy Brain – H&S Sports & Fitness
4 Brain Exercises That Will Help Improve Memory & Concentration Exercising regularly helps keeps you stay fit and healthy as well as reduces signs of ageing and this isn't just true for the body but for all the different organs in
Blood Orange by Chef Erik van Loo, H&S Chef Of The Month
Erik was born in Zuid-Limburg (most Southern part of The Netherlands), where he grew up as a butcher’s son in the village of Mechelen. After gaining experience at home and abroad, Erik started his own restaurant in Wijk bij Duurstede,
What’s Trending This 2021? – By H&S Fashion Guide
6 'For Her' Trends To Look Out For This 2021 2021 has finally arrived and with it ladies, this year has some cool designs which even included some from the past such as bralettes & corsets. Here's what made it to
Local Aid- Help Us Educate And Empower Our Children- “We Are Human”
Local Aid- A DEDICATED TEAM DRIVING CHANGE, HELP US INVEST IN AND EMPOWER STREET CHILDREN- Our mission is to service the needs of local communities in respect to health, education and poverty eradication through empowerment and sustainability.
Foie Gras by Chef Erik van Loo, H&S Chef Of The Month
Erik was born in Zuid-Limburg (most Southern part of The Netherlands), where he grew up as a butcher’s son in the village of Mechelen. After gaining experience at home and abroad, Erik started his own restaurant in Wijk bij Duurstede,
Understanding Mental Health – H&S Education & Parenting
Understanding Mental Health In Children Just as physical health plays a vital role in the overall well being of a child so does the mental health. Good mental health is needed for a child to thrive and survive as it allows
White Floral Decor By J.K. Florists
White Floral Decor With Stunning White Floral Arrangements By J.K. Florists White is a pure colour, a colour of elegance and divinity & is perfect for any occasion such as a wedding or a classy party. If you are planning
Jacaranda Hotels Kenya: Extended Offer Valentine’s By The Beach- Stay 4 Nights Pay For 3 At Indian Ocean Beach Resort Diani
Are you seeking rest, relaxation, and romance this month? Are you seeking an escape from the busy city life and traffic? Then I believe that the Jacaranda Indian Ocean resort is the best place for you to be. The hotel
Talinda Express: Protect Your Business from Cyber Threats And Hackers
As the business world continues to go digital, there’s a greater need for companies to invest in securing their systems from cyber threats. Firewalls ensure that your computers and networks are not vulnerable to attacks and hackers by analyzing and
Hudson Furnishing: 6 Décor Tips For Your Bedroom
6 Décor Tips for your bedroom- Your bedroom is where you rest and recharge after a long, hectic day, so there's no reason why you wouldn't want it to feel like a retreat. With a few simple decor upgrades —
Total Solutions Ltd: IVEND RETAIL: Why You Need A Point Of Sale System
Staying On Trend: Omnichannel Solutions For Fashion Retailers. Things change quickly in fashion, but iVend Retail's management suite enables you to keep up with what your customers demand. Transact, record and liaise with your customers using technology that seamlessly integrates
TAMARIND TREE SUITES: Living In Nairobi’s Most Desirable Address
WELCOME TO TAMARIND TREE SUITES, OUR SHOW APARTMENT IS OPEN. Tamarind Tree Suites are a total of 106 fully furnished and fully managed 1 & 2 bedroom hotel suite apartments. These apartments are the perfect stay for business and leisure
ANGA Diamond- Diamond Plaza 2 Cinema- 19th-25th February 2021- WONDER WOMAN 2- 1984 (3D)
Wonder Woman squares off against Maxwell Lord and the Cheetah, a villainess who possesses superhuman strength and agility.
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th February 2021- Detective Chinatown 3
Baiqiang Wang and Haoran Liu are back solving mysteries and fighting crime in the third entry in the hugely successful Chinese buddy action-comedy series.
Apple Music- H&S Magazine’s Best Artist Of The Week- Krewella- Essentials
Krewella has become known as EDM's fiercest girl group, dropping battle cries over the heaviest of bass. The signature sound of sisters Jahan and Yasmine Yousaf is one part pop-punk swagger, one part emo lyrics and a whole artillery of
TNR Trust- The Physical and Emotional Health Benefits of Having a Pet, Adopt One Today!
The Physical and Emotional Health Benefits of Having a Pet Many of us are already dog and cat lovers, we may even have a bird, or a hamster sharing our house. In these trying times, it’s important to understand there
H&S Fashion Feature Of The Week- Sparx- Shoes For Both Men & Women
Sparx, the most stylish range of shoes, sandals and slippers are exclusively designed to match the latest trends of the new generation. Known for its sturdy and stylish designs, Sparx is a youth brand for those who dare to explore
Stress & Immunity – Positive Reflection Of The Week
Relation Between Stress & Immunity - By Shahwana Khanam As covid seems to be here for a while, have we thought how our emotions can affect our immune levels? To stay healthy, immunity levels need to be high. However, there
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Deepak Chopra- The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
In The Seven Spiritual Laws of Success, Deepak Chopra distils the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that
19th Edition Of FoNNaP Is Now Out!
Join FoNNaP & Be Part Of Keeping The Park Alive To get access to the 19th Edition of FoNNaP (Friends of Nairobi National Park), Click on the link below: TO BECOME A MEMBER PAY ONLY 2000KES ANNUAL MEMBERSHIP FEE PER PERSON
FoNNaP’s Barbeque Fundraiser On 20th February
FoNNaP (Friends of Nairobi National Park) is having a Barbeque Fundraiser at MATBRONZE CAFE on Saturday 20th February at 4:30 pm. There will be lots of amazing raffle prizes & all proceeds will be going towards conservation projects in the
H&S Play & Win- Win Cinema Tickets- WONDER WOMAN 2- 1984
Wonder Woman squares off against Maxwell Lord and the Cheetah, a villainess who possesses superhuman strength and agility.
Jacaranda Hotels Kenya: Spend Valentine’s By The Beach- Stay 4 Nights Pay For 3 At Indian Ocean Beach Resort Diani
Are you seeking rest, relaxation, and romance this Valentine's period? Are you seeking an escape from the busy city life and traffic? Then I believe that the Jacaranda Indian ocean resort is the best place for you to be this
Wagyu Beef by Chef Erik van Loo, H&S Chef Of The Month
Erik was born in Zuid-Limburg (most Southern part of The Netherlands), where he grew up as a butcher’s son in the village of Mechelen. After gaining experience at home and abroad, Erik started his own restaurant in Wijk bij Duurstede,
SuzieBeauty: Valentine’s Offer 2021- Buy Products Worth 3,000Kshs & Above And Get A Free Gift!
Valentines Offer 2021-OFFER VALID 1st-14th Feb 2021: Roses are Red, Violets are Blue. And SuzieBeauty has got you!!! 🥰😇Buy Any SuzieBeauty product worth Ksh 3000 and above and we will give you a free gift!!!
2021 Valentine’s Day Outfits – H&S Fashion For Him
2021 Valentine's Day Outfits - What To Wear This Valentine's Day? Picking the perfect Valentine's Day Outfit is not an easy task for men! No matter what plans you have for V'day, whether it's that Valentine's Day lunch with your beloved
Express Your Love This Valentine’s With J.K. Florists
J.K. Florists Your One-Stop Floral Shop For Gifts, Events & Decor This Valentine's Day, Express Your Love With Something Special Valentine's Day is not too far and there is no better way to express your love than with a perfect Valentine's gift be
Self Love – Positive Reflection Of The Week
Self Love, Self Power: Stepping Into Your Personal Power! It's the month of love and a lot of us are going to be rooting for ourselves. YAAS to Self Love! But what is this phenomenon, "Self-Love" all about? I was chatting with
Apple Music- H&S Magazine’s Best Artist Of The Week- Shaggy Essentials
One of the biggest-selling reggae artists of all time, Shaggy brought a sense of mischief to the genre with his sweet, catchy mainstream style. Born in Jamaica, the star migrated to Brooklyn as a teen and later joined the U.S.
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week-Angie Thomas- The Hate U Give
Sixteen-year-old Starr Carter moves between two worlds: the poor neighbourhood where she lives and the fancy suburban prep school she attends. The uneasy balance between these worlds is shattered when Starr witnesses the fatal shooting of her childhood best friend
Calmness – Positive Reflection Of The Week
Calmness Of Mind Written by Shahwana Khanam Is it possible to make our minds still and calm? Not possible, it has been discovered that the human mind generates 60,000 thoughts a day, now isn't that an incredible discovery? How do we keep
Experience Valentine’s At Taste Of China
Experience Valentine's Day At Taste Of China 12th floor TRV Parkwest Office Suites, 3rd Parklands Avenue, parklands There's A Surprise Gift For The First 100 Ladies This Valentine's Day, experience the love of the Chinese food at the best Indo Chinese Restaurant in
Total Solutions Ltd: MICROSOFT OFFICE 365 SUITE: Meeting Your Unique Business Needs
MICROSOFT OFFICE 365 SOLUTIONS FOR YOU- Collaborate and work from anywhere at any time! Share important work documents, hold virtual meetings, make live group calls with your colleagues using Office 365 Microsoft Teams. Register with us and get a customized
Lion Love!!!- Article by Gareth Jones
LION LOVE AT THE NAIROBI NATIONAL PARK It was early on a cool morning when we found a mating pair of lions near No16 and the Leopard Cliffs. The male was in his prime and is known to many people as
Talinda Express: Power Backup Systems from KSH 6,334 All-Inclusive
Stay Connected with Home & SME power backup- Your business needs no interruptions. Internet and Telephony are the most important communication tools and hence, they need to stay online at all times. With the evolution of work from home (WFH)
H&S Valentine’s Day Package For Couples
Looking For A Romantic Adventure With Your Valentine? How about an amazing adventure that includes horse riding and a half-day game drive in the Nairobi National Park? Land Cruiser Package - 9,999 per couple / Van Package- 7,999 per couple
Dry Socket? – Ask Dr. Farooq Sorathia
What is a Dry Socket? A dry socket is a complication that can occur after tooth extraction. The medical term for dry socket is “Alveolar Osteitis”. It is a very painful condition and will require the dentist to intervene to
Hudson Furnishing: Looking For The Perfect Gift This Valentine’s Day?
Shop our Valentine’s Day Sale and find the best prices on gifts for someone special. Whether you’re shopping for Valentine’s Day gifts for him or gifts for her, you’ll fall in love with our wide selection of decorative furniture and
ANGA Diamond- Diamond Plaza 2 Cinema- 12th-18th February 2021- Detective Chinatown 3
Baiqiang Wang and Haoran Liu are back solving mysteries and fighting crime in the third entry in the hugely successful Chinese buddy action-comedy series.
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th February 2021- TOM & JERRY – The Movie
A hotel employee hires Tom the cat to get rid of Jerry the mouse. Tom & Jerry is an upcoming American live-action/computer-animated slapstick comedy film based on the characters of the same name created by William Hanna and Joseph Barbera,
Homemade Vanilla & Chocolate Ice Cream & Brownie Sundae By Chef Raphael – H&S Valentine’s Day Recipe
Making Cooking Easy: The Best Of Chef Raphael Valentine's Day isn't complete without a sweet treat! This Valentine's try Chef Raphael's Homemade Vanilla & Chocolate Ice Cream & Brownie Sunday!
A Pawesome Valentine’s Day Gift!
What's Better Than A Pet This Valentine's? Single or not, a furry friend will make a PAWESOME Valentine's Day gift. They're cute, lovable and will brighten your life any day! So what's better than adopting a pet this Valentine's? SO are
Building A Connection With Your Teen – By Michelle Arscott
Connection - The Heart of Your Relationship with Your Teen! - Written By Michelle Arscott Parenting teens…, everyone jokingly shudders at the thought! For parents of teens, it certainly is new territory and quite different from any other stage of parenting.
H&S Recommended Property of The Week- 2 Bedroom Fully Furnished and Serviced Apartment, Stima Lane, Off Lower Kabete Road
Luxurious and unique two bedroom furnished apartment located in the serene area of Westlands along Stima Lane, off Lower Kabete Road Westlands. A delightful apartment in an easily accessible location.
H&S Valentine’s Day Special Travel Packages
H&S Valentine's Special Travel Packages- Looking For The Perfect Safari Or Beach Getaway For Valentine's Day? Let Us Help You Have An Experience Like Never Before, This Valentine's
Life Transformation Workshop With Shahwana
A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With Shahwana Khanam - Saturday 13th & Sunday 14th February 2021
Buy Your FoNNaP Merchandise Today!
FoNNaP Merchandise For Sale Payment Details:MPESA TILL No. 275211Cheques and Credit Card AcceptedCheques to: Friends Of Nairobi National Park(FoNNaP Members get a 10% Discount)All Proceeds Support FoNNaP’s Programs in the Park and Administrative Cost.
PadMad – Giving Every Girl Access To Sanitary Pads!
Giving Every Girl Access To Sanitary Pads In Underprivileged Parts Of Kenya!! - PadMad PadMad, co-founded by Madhvi Dalal, is a social enterprise that has worked in Kenya and Somaliland on addressing period poverty. PadMad introduced biodegradable, reusable sanitary pads combined
Declutter Your Life – Positive Reflection Of The Week
Declutter Your Life & Watch The Magic Happen! Written by Nina Saxena In today’s world, we are literally bombarded with information from different sources. One study says we have more information from the last two decades than from the beginning of
Talinda Express: Video Conferencing Systems from KSH 31,842 all inclusive
Video Conferencing Systems from KSH 31,842 all-inclusive. Video conferencing is an audio visual technology that enables users in different locations have face-to-face meetings/ communication without any need to physically meet in one common location. It is a convenient technology for
Gum Disease? – Ask Dr. Farooq Sorathia
What Is Gum Disease? Gingivitis commonly known as gum disease is the most common disease present in almost every human being. Some may have generalized gingivitis, while some may have localized gingivitis. It is classically characterized by bleeding gums around the
MEGA CINEMAS KISUMU CINEMA GUIDE: 5th-11th February 2021- WONDER WOMAN 2- 1984
Wonder Woman squares off against Maxwell Lord and the Cheetah, a villainess who possesses superhuman strength and agility.
ANGA Diamond- Diamond Plaza 2 Cinema- 5th-11th February 2021- The Little Things
Deputy Sheriff Joe "Deke" Deacon joins forces with Sgt. Jim Baxter to search for a serial killer who's terrorizing Los Angeles. As they track the culprit, Baxter is unaware that the investigation is dredging up echoes of Deke's past, uncovering
Apple Music- H&S Magazine’s Best Artist Of The Week- Anne-Marie- Essentials
England's Anne-Marie stormed the ‘10s charts with a slick but relatable package that blends rave-ready club bangers, searing vocal talent, and synth-heavy electro-pop. She revels in witty storytelling on “Boy,” its staccato hip-hop beats buffing up against her honeyed melodies,
Oral Health In Cats – by Dr. Desmond
The Importance Of Good Oral Health In Cats - Written by Dr. Desmond Cats are social animals and their oral hygiene is one of the most important aspects of their life. Keeping your cat's teeth clean, not only keep their breath
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week-Nicholas Sparks- Safe Haven
Nicholas Sparks- Safe Haven Kindle Edition- "The bestselling novel and epic love story behind the Hollywood blockbuster, from the author of The Notebook"
Total Solutions Ltd: iVend Retail: Business Solutions For Corporates & Small Medium Enterprises
Department stores include supermarkets, restaurant chains, hotel chains and small businesses alike. There is now a growing demand for convenience and services on the go. iVend Retail’s sophisticated retail management suite enables you to keep pace with new trends.
2021 Valentine’s Day Outfits – H&S Fashion For Her
2021 Valentine's Day Outfits - 9 Outfits To Pick From This Valentine's Day! Even though Valentine's Day this year will be low-key, it doesn't mean you can't dress up or celebrate. We understand picking the perfect Valentine's Day Outfit can be
H&S Chef Of The Month: Meet Chef Erik van Loo From The Netherlands
Erik was born in Zuid-Limburg (most Southern part of The Netherlands), where he grew up as a butcher’s son in the village of Mechelen. After gaining experience at home and abroad, Erik started his own restaurant in Wijk bij Duurstede,
Rekindle The Romance This Valentine’s Day – H&S Love Affair
Learn How To Rekindle The Romance This Valentine's Day In Just 5 Steps! Valentine's Day is all about celebrating love! It's the one day where couples all around the world go an extra mile to let their special one know how
H&S Customized Luxury Travel Experiences- Looking For The Perfect Safari Or Beach Getaway For Valentines?
We At H&S Holidays have partnered with travel experts around Kenya to create you the best affordable packages which are safe and all our tours include unlimited game drives, day tours and unforgettable experiences that will make you fall in
ST. PETROC PREMIER SCHOOL- You Can Now Enrol Your Child Into Our Day School, Boarding School Or Online Classes
ST PETROC PREMIER SCHOOL- CHARACTER | ATTITUDE | EXCELLENCE. Now Accepting New Students!