Tag Archives: H&S Magazine

Conversations Starters That Make The Best Impression On Him – H&S Love Affair

How To Spark Meaningful Conversations With Your Partner Conversation starters can be a great way [...]

Supporting Children Through Transitions: Tips For Parents – H&S Education & Parenting

How To Help Your Child Cope With Life's Changes Transitions can be difficult for anyone, [...]

The Benefits Of Pet Therapy – H&S Pets Galore

How Animals Can Help Heal The Human Spirit Pets have an incredible ability to touch [...]

Harnessing The Power Of Choice – Positive Reflection Of The Week

Shaping Your Reality & Aligning With Positive Energies Through Conscious Choices Do you realise that [...]

Experience Peace & Illumination – Positive Reflection Of The Week

Get Ready To Experience Peace & Illumination With Twin Hearts Meditation - Article by Shahwana [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 14th-20th July 2023- Neeyat (Bollywood)

Neeyat (Bollywood)- When a mysterious murder takes place at exiled billionaire Ashish Kapoor’s birthday party, [...]

The Pros And Cons Of Adopting A Senior Pet – H&S Pets Galore

Is An Older Companion Right For You? Are you considering adopting a furry friend? While [...]

Coping With A Partner Who Has Different Political Views – H&S Love Affair

How To Navigate A Relationship With Different Political Views In today's politically charged climate, it's [...]

Raising Inclusive Kids: How To Teach Your Child About Diversity & Inclusion – H&S Education & Parenting

Nurturing Your Child's Understanding Of Diversity & Inclusion: 10 Easy Tips As a parent, it [...]

Embracing Your Ascension Journey – Positive Reflection Of The Week

Are You On Your Ascension Journey? Have you been feeling "different" lately? When on your [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 7th-13th July 2023- Indiana Jones and the Dial of Destiny

Indiana Jones and the Dial of Destiny- Daredevil archaeologist Indiana Jones races against time to [...]

Embracing Change: Taking Baby Steps Towards Personal Transformation – Positive Reflection Of The Week

Discover The Key Habits For Embracing Change & Cultivating Self-Awareness - Article by Shahwana You [...]

Your Body Keeps The Score – Positive Reflection Of The Week

Achieving Equilibrium: Uniting Body & Mind For Optimal Well-Being A year Ago, I quit my [...]

Discover The Key Habits For A Thriving Relationship – H&S Love Affair

Keeping The Spark Alive: Habits That Loving Couples Embrace to Avoid Taking Each Other For [...]

Introducing A New Pet To Your Household – H&S Pets Galore

How To Introduce A New Pet To Your Household: Tips & Tricks for a Smooth [...]

The Benefits Of Extracurricular Activities: Why Parents Should Encourage Their Children to Get Involved – H&S Education & Parenting

How Participating In Extracurricular Activities Can Help Your Child Succeed As parents, we want our [...]

The Battle Of The Bulls – Article by Gareth Jones

NAIROBI NATIONAL PARK: THE BATTLE OF THE BULLS Some time back it was late in [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 30th June-6th July 2023- SatyaPrem Ki Katha (Bollywood)

SatyaPrem Ki Katha- Satyaprem aka Sattu is a goofy, good-hearted, good for nothing boy in [...]

Penne Arrabbiata By Chef Raphael – H&S Recipe Of The Week

Making Cooking Easy: The Best Of Chef Raphael Arrabbiata sauce, or sugo all’arrabbiata in Italian, [...]

Embracing Reflection – Positive Reflection Of The Week

Embracing Reflection: The Power Of Seeing Ourselves In Others - Article by Shahwana When we [...]

The Awakened Path Part 4 – Positive Reflection Of The Week

Part 4: The Dark Side Of People Pleasing & Be Still THE DARK SIDE OF [...]

The Man In Your Life Is A Beta Male (Not The Alpha You Were Looking For) – H&S Love Affair

Why Beta Males Make Great Partners & How To Embrace Your Relationship The term "alpha [...]

Navigating The College Application Process With Your Teen – H&S Education & Parenting

How To Support Your Child Through The Stressful Process The college application process can be [...]

Soothing & Calming Strategies For Stray Cats – H&S Pets Galore

Learn How To Help Stray Cats Find Serenity & Peace In Their Surroundings Encountering a [...]

Express Your Sentiments With Perfect Bouquets From J.K. Florists

From Weddings To Birthdays, Flowers Say It All! Whether you've received a wedding invitation or [...]

Packs And Pups!! – Article by Gareth Jones

NAIROBI NATIONAL PARK - PACKS AND PUPS!! - By GARETH JONES Early one cool morning [...]

Celebrating Eid al-Adha In Kenya – H&S Education & Parenting

7 Fun-filled Eid al-Adha Activities For Parents & Kids In Kenya! Eid al-Adha is a [...]

The Crucial Role Of Trust In A Relationship – H&S Love Affair

Understanding the Importance of Trust in a Healthy Relationship Trust is the foundation of any [...]

The Power Of Karma – Positive Reflection Of The Week

Exploring The Power Of Karma & How It Shapes Our Lives - Article by Shahwana [...]

The Awakened Path Part 3 – Positive Reflection Of The Week

Part 3: Removing Barriers On A Personal And Global Level & Allow The Inner Fire [...]

Celebrate Eid al-Adha By Giving A Home To A Feline Friend – H&S Pets Galore

Embrace Love & Compassion: Adopt A Cat This Eid al-Adha Eid al-Adha is a time [...]

Elevate Your Eid al-Adha Celebrations With Exquisite Floral Arrangements From J.K. Florists

This Eid al-Adha, Order Your Expertly Crafted Floral Delights From J.K. Florists! Ordering exquisite floral [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 23rd-29th June 2023- No Hard Feelings

No Hard Feelings- On the brink of losing her childhood home, a desperate woman agrees [...]

The Importance Of Emotional Needs In A Relationship – H&S Love Affair

Understanding & Addressing Emotional Needs In A Relationship Emotional needs are an essential part of [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 16th-22nd June 2023- THE FLASH

THE FLASH- Worlds collide when the Flash uses his superpowers to travel back in time [...]

Friendships For Life: Strategies For Helping Children Develop Healthy Relationships – H&S Education & Parenting

How To Nurture Positive Friendships For Your Child Friendships are an important part of a [...]

Let’s Celebrate Cat Adoption Month – H&S Pets Galore

Discover The Joy Of Cat Adoption & Give A Furry Friend A Loving Home Every [...]

The Power Of Listening With Your Heart – Positive Reflection Of The Week

Listening With Your Heart: Cultivating A Deeper Connection Within - Article by Shahwana When we [...]

The Awakened Path Part 2 – Positive Reflection Of The Week

Part 2: Intuitive Chaos As A Reaction To Global Chaos & To Do, To Be, [...]

Tortoises & Terrapins- Article by Gareth Jones

Tortoises & Terrapins Of The Nairobi National Park With the recent heavy rains, although the [...]

Building Lifelong Readers – H&S Education & Parenting

Encouraging Your Child's Love Of Reading: 10 Tips To Make It Fun Reading is one [...]

Signs You (Or Your Spouse) Are ‘Quiet Quitting’ Your Marriage – H&S Love Affair

How To Identify The Warning Signs Before It's Too Late When people think of a [...]

The Awakened Path Part 1 – Positive Reflection Of The Week

Part 1 : Level Up Your Wisdom & Create Amidst The Chaos Hello Friends! Hope [...]

Unexpected Events – Positive Reflection Of The Week

How To Handle Unexpected Events - Article Submitted by Shahwana Life is uncertain. No matter [...]

The Health Benefits Of Owning A Pet – H&S Pets Galore

Why Your Furry Friend Is Good For Your Body & Mind Are you a pet [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 9th-15th June 2023- FAST X

FAST X- Over many missions and against impossible odds, Dom Toretto and his family have [...]

Click The Pic! – Article by Gareth Jones

Click The Pic - Enjoy Wildlife Photography!!! - by Gareth Jones I do not pretend [...]

For All Your Party Needs, Get In Touch With J.K. Florists!

Throwing A Party? Call J.K. Florists! Are you planning a party? Be it an anniversary, [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 2nd-8th June 2023- FAST X

FAST X- Over many missions and against impossible odds, Dom Toretto and his family have [...]

How To Train Your Cat To Use The Litter Box: A Step-by-Step Guide – H&S Pets Galore

Creating A Positive Litter Box Experience For Your Feline Friend Having a cat as a [...]

The Problem Is We Think We Have Time – Positive Reflection Of The Week

Why Delay? Seize The Moment & Make Every Second Count - Article by Shahwana Many [...]

How To Handle Conflicts In A Relationship – H&S Love Affair

Strategies For Resolving Issues & Strengthening Your Bond Conflict is a natural and inevitable part [...]

The Power Of Play: Why It’s Crucial For Early Childhood Development – H&S Education & Parenting

The Importance Of Play In Shaping Your Child's Future From the moment your child is [...]

Having An Event, Call J.K. Florists!

J.K. Florists- The Best Florists & Decorators For All Your Events Whatever the event be [...]

TNR Trust’s Call For Help: Looking For A Loving Foster Home For Rescued Puppies

TNR Trust: Can You Help By Fostering These Rescued Puppies? In a heartwarming rescue effort [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 26th May-1st June 2023- The Little Mermaid (3D)

The Little Mermaid (3D)- The youngest of King Triton's daughters, Ariel is a beautiful and [...]

Meditate – Positive Reflection Of The Week

Meditate & Listen To The Stillness - Article by Shahwana I come across many people, [...]

The Role Of Forgiveness In A Healthy Relationship – H&S Love Affair

Understanding The Power Of Forgiveness For Strengthening Relationships Forgiveness is a critical component of any [...]

Nurturing Creativity: 10 Fun Ways To Inspire Your Child’s Imagination – H&S Education & Parenting

Fostering Creativity In Children: Why It Matters & How To Do It Creativity is a [...]

Green Tourmaline – Positive Reflection Of The Week

Green Tourmaline: For Physical & Emotional Healing! - Article by Shahwana Green Tourmaline is a [...]

TNR Trust – Meet Cheetah, The Rescue Dog Waiting For Her Forever Home

CHEETAH Have you been searching for a four-legged companion who embodies the qualities of coolness, [...]

Dealing With A Partner Who Has Commitment Issues – H&S Love Affair

Understanding & Overcoming Commitment Issues In Your Relationship- Commitment is a crucial component of any [...]

Mindfulness In Education: The Key To Fostering Emotional Intelligence & Success – H&S Education & Parenting

The Importance Of Mindfulness In Education & How It Can Benefit Your Child As parents, [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th May 2023- The Little Mermaid (3D)

The Little Mermaid (3D)- The youngest of King Triton's daughters, Ariel is a beautiful and [...]

Nightjar The Night Star- Article by Gareth Jones

NIGHTJAR THE NIGHT STAR OF NAIROBI NATIONAL PARK For those who enter the park very [...]

Experience The Enchantment: Order Fresh Floral Arrangements from J.K. Florists

Unleash The Beauty Of Nature With Exquisite Handcrafted Bouquets Discover the epitome of floral elegance [...]

Unsexy Things Only The Happiest Married Couples Do – H&S Love Affair

Why The Key To A Happy Marriage Is Not Always In The Grand Gestures In [...]

A Heartwarming Mother’s Day Gift: Adopting a Pet to Share Love & Joy

Celebrate Mother's Day With The Unconditional Love & Companionship Of A Furry Friend This Mother's [...]

Say It With Flowers: J.K. Florists’ Guide To The Perfect Mother’s Day Gift

Show Your Love & Appreciation With A Stunning Bouquet From J.K. Florists! This Mother's Day, [...]

How To Spend Quality Time On Mother’s Day With Your Children – H&S Education & Parenting

Five Activities for Creating Lasting Memories and Strengthening Bonds Spending quality time with your children [...]

Crystals – Positive Reflection Of The Week

Crystals: Touch the Essence of Life - Article by Shahwana One of the unique and [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th May 2023- LOVE AGAIN

LOVE AGAIN- Coping with the loss of her fiance, Mira Ray sends a series of [...]

Some Reptile Stories! – Article by Gareth Jones

NAIROBI NATIONAL PARK - SOME REPTILE STORIES!! - By GARETH JONES The Nile Monitor After [...]

How To Boost Your Self-Confidence & Well-Being – Positive Reflection Of The Week

Positive Affirmations For Building Self-Confidence & Enhancing Your Overall Well-Being - Article by Shahwana Mantras [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 5th – 11th May 2023- Ponniyin Selvan: Part Two (Bollywood)

Ponniyin Selvan: Part Two- Vandiyathevan sets out to cross the Chola land to deliver a [...]

TNR Trust – Rent A Crate For Your Furry Mate!

You Can Rent A Crate For Your Furry Mate From TNR Trust: Travel Crates For [...]

Raising Socially Responsible Children: How to Teach Your Kids to Make a Difference – H&S Education & Parenting

How to Raise Kids Who Care About Others and the World Around Them As parents, [...]

The Type Of Relationship That Never Works (So Stop Trying!) – H&S Love Affair

The Relationship Trap You Need To Avoid We all have our ideal vision of what [...]

J.K. Florists: Your Guide To Choosing The Perfect Flowers For Mother’s Day

Want To Buy Flowers But Not Sure Where To Start? Ask J.K. Florists! Fresh flowers [...]

FoNNaP – Join David Mascall On 6th May 2023 At Matbronze Cafe

FoNNaP - Join David Mascall On 6th May 2023 At Matbronze Cafe For A One-On-One [...]

What To Do If You Want A Marriage That Lasts A Lifetime – H&S Love Affair

Tips For Building A Lasting Marriage Marriage is a beautiful bond that requires a lot [...]

Supporting Children With Learning Disabilities: Strategies For Success – H&S Education & Parenting

How To Help Your Child Overcome Learning Challenges As a parent, it can be difficult [...]

Understanding Meditation On Twin Hearts: Benefits On Mind, Body & Soul – Positive Reflection Of The Week

What Is Meditation On Twin Hearts? Every day you take a shower. Practising the Meditation [...]

Meatballs With Marinara Sauce by Chef Benard Orora – H&S Recipe Of The Week

A Creative Private Chef: The Best Of Chef Benard Orora Are you ready to experience [...]

MEGA CINEMAS KISUMU CINEMA GUIDE: 28th April – 4th May 2023- SISU

Sisu- During the last days of World War II, a solitary prospector crosses paths with [...]

The Nairobi Elephants – Article by Gareth Jones

The Nairobi Elephants At The Elephant Orphanage A while ago we arrived at the Elephant [...]

Do Not Abandon Your Pet! – H&S Pets Galore

Do Not Abandon Your Pet: Abandonment Is Not An Option Pet abandonment has become a [...]

Celebrate Eid al-Fitr with Positive Thoughts – Positive Reflection Of The Week

Let's Embrace Gratitude, Forgiveness, Charity, Celebration, Reflection, & Unity On This Joyous Occasion Eid al-Fitr [...]

Celebrate Eid al-Fitr With J.K. Florists’ Chocolate Bouquets

Send A Sweet & Thoughtful Gift To Your Loved Ones This Eid al-Fitr! As we [...]

TNR Trust – Urgent Foster Needed!

Evie Needs A Foster Urgently, Can You Help? We are looking for a foster home [...]