all about Zumba Archives - H&S Magazine Kenya

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Zumba & Yoga With Pooja Doshi!

Zumba & Yoga With Pooja Doshi!

by H&S Magazine Kenya

Learn About Zumba With Pooja Doshi Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez in October 1999. Zumba involves dance and aerobic movements performed to energetic music. In every Zumba lesson four core rhythms

Benefits Of Zumba For All Ages!

<img width="953" height="472" src="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages.jpg" class="attachment-full size-full wp-post-image" alt="Benefits Of Zumba For All Ages!" decoding="async" srcset="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages.jpg 953w, https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages-300x149.jpg 300w, https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages-768x380.jpg 768w, https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages-600x297.jpg 600w" sizes="(max-width: 953px) 100vw, 953px" data-attachment-id="17385" data-permalink="https://kenya.hsmagazine.digital/benefits-of-zumba-for-all-ages/benefits-of-zumba-for-all-ages-2/" data-orig-file="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages.jpg" data-orig-size="953,472" data-comments-opened="0" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Benefits-Of-Zumba-For-All-Ages!" data-image-description="" data-image-caption="" data-medium-file="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages-300x149.jpg" data-large-file="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages.jpg" />

Zumba Yoga Party On Saturday, 4th May!

by H&S Magazine Kenya

All About Zumba!! An exercise fitness program which involves movement of the whole body. This form of exercise is very new, created 19 years ago founded by A Colombian dancer & choreographer Alberto Perez. It includes dance which includes hip-hop, soca,

Benefits Of Zumba For All Ages!

<img width="953" height="472" src="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages.jpg" class="attachment-full size-full wp-post-image" alt="Benefits Of Zumba For All Ages!" decoding="async" srcset="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages.jpg 953w, https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages-300x149.jpg 300w, https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages-768x380.jpg 768w, https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages-600x297.jpg 600w" sizes="(max-width: 953px) 100vw, 953px" data-attachment-id="17385" data-permalink="https://kenya.hsmagazine.digital/benefits-of-zumba-for-all-ages/benefits-of-zumba-for-all-ages-2/" data-orig-file="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages.jpg" data-orig-size="953,472" data-comments-opened="0" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Benefits-Of-Zumba-For-All-Ages!" data-image-description="" data-image-caption="" data-medium-file="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages-300x149.jpg" data-large-file="https://kenya.hsmagazine.digital/wp-content/uploads/2019/04/Benefits-Of-Zumba-For-All-Ages.jpg" />

Benefits Of Zumba For All Ages!

by H&S Magazine Kenya

All About Zumba!! An exercise fitness program which involves movement of the whole body. This form of exercise is very new, created 19 years ago founded by A Colombian dancer & choreographer Alberto Perez. It includes dance which includes hip-hop, soca,

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aerobics, all about Zumba, alleviate stress, Dance, exercise, exercises, H&S Magazine, H&S Magazine Kenya, Joanne Ball-Burgess, Kenya, Magazine Kenya, Nairobi, pooja Doshi, reduce stress, tone your body, Why do Zumba, Zumba, Zumba benefits