Category Archives: Positive Thoughts & Reflections

2020! – Positive Reflection Of The Week

2020 The Year To Remember - Written by Alia Datoo What 2020 taught me: As [...]

Patience – Positive Reflection Of The Week

Patience Is Virtue - Written by Shahwana Khanam Patience is a virtue, and there's a [...]

Meditation – Positive Reflection Of The Week

Meditation For Peace & Illumination There is so much said about 'meditation' in the world [...]

Your Power Color – Positive Reflection Of The Week

The Power Of Color : Your Power Color So, now that we have a better [...]

Power Of Colors Part 2 – Positive Reflection Of The Week

The Power Of Colors Part 2 - Written by Alia Datoo Last week we had [...]

Success – Positive Reflection Of The Week

How To Attain Success - Written by Shahwana Khanam "You are Destined to be Successful!" [...]

Power Of Color – Positive Reflection Of The Week

An Introduction to The Power of Color - Written by Alia Datoo Color plays a [...]

Clearing Negative Emotions – Positive Reflection Of The Week

Clearing Negative Emotions Using Essentials Oils & Natural Resources - by Shahwana Khanam “Miracles are [...]

Life Force – Positive Reflection Of The Week

Life Force (Pranic Energy) - By Shahwana Khanam Ocean of Energy is available through nature’s [...]

Comfort Zone – Positive Reflection Of The Week

Stepping Outside Of Your Comfort Zone - By Michelle Arscott ‘Life begins at the end [...]

Celebrate Life! – Positive Reflection Of The Week

Life Is To Celebrate We live once, we have this amazing life to live, but [...]

Activities – Positive Reflection Of The Week

How To Lead An Empowered Life: ACTIVITIES Do we truly know how to lead a [...]

Practices – Positive Reflection Of The Week

How To Lead An Empowered Life Part 2: PRACTICES This week we look at various [...]

Energy Hygiene- Positive Reflection Of The Week

Energy Hygiene & Its Importance In Our Lives - By Shahwana Khanam We are living [...]

Be Creative – Positive Reflection Of The Week

Positive Living: Be Creative! - Written By Michelle Arscott This week's video focuses on the [...]

Empowered Life – Positive Reflection Of The Week

Leading An Empowered Life - by Alia Datoo "Empowerment means accessing and marshalling all the [...]

Good Self-image – Positive Reflection Of The Week

How To Have A Good Self-image?- By Shahwana Khanam We usually struggle in life and [...]

Life – Positive Reflection Of The Week

Life & Its Patterns - by Shahwana Khanam Life is a pattern of series, have [...]

My Depth Year – Positive Reflection Of The Week

What Is A Depth Year? - by Alia Datoo Last year I embarked on a [...]

Laughter – Positive Reflection Of The Week

Importance Of Laughter - By Michelle Arscott This week’s video focuses on the importance of [...]

Getting What You Want From Life – Positive Reflection Of The Week

How To Get What You Want From Life? “Every Human Being has a Personal Legend [...]

Body Language – Positive Reflection Of The Week

Body Language - The Body Talks! - By Shahwana Khanam Have you ever wondered how you [...]

Anchors – By Michelle Arscott

Who Have You Chosen To Be Your Anchors?- By Michelle Arscott In this week’s mental [...]

The Movie Of Your Life – Positive Reflection Of The Week

Your Life, Your Movie - by Alia Datoo What a week! I’ve been up to [...]

Overcoming Depression- Positive Reflection Of The Week

Overcoming Depression, The Silent Enemy - By Shahwana Khanam Depression is an emotion which causes [...]

Managing Change – Positive Reflection Of The Week

How To Manage Change - by Shahwana Khanam “Life is governed by cycles, by change. [...]

Spirituality & Mysticism – Positive Reflection Of The Week

SPIRITUALITY & MYSTICISM IN OUR TIMES... - by Alia Datoo I consider myself to be [...]

Laughter – Positive Reflection Of The Week

Laughter Is The Best Medicine! - by Shahwana Khanam Did we forget to laugh and [...]

Once Upon An Eid… – Positive Reflection Of The Week

Once Upon An Eid - Celebrating Eid al-Adha During The Pandemic Eid al-Adha occurs at [...]

Turning Negative Experiences Into A Positive One – Positive Reflection Of The Week

How To Turn A Negative Experience Into A Positive One - By Alia Datoo Love [...]

Sleep – Positive Reflection Of The Week

The Body's Rejuvenation Time; SLEEP - By Shahwana Khanam Optimal good health is based on a [...]

You Are Worthy Of Love- Positive Reflection Of The Week

YOU ARE WORTHY OF LOVE, YOU ARE IMPORTANT… By Shahwana Khanam Have you had days where [...]

Emotional Freedom- Positive Reflection Of The Week

Emotional Freedom & What This Actually Means - by Alia Datoo “Always, emotional freedom involves [...]

Spirituality – Positive Reflection Of The Week

Spirituality: A Way Of Life- By Shahwana Khanam Spirituality is a broad concept with room [...]

Coping With Your Negative Voice – Positive Reflection Of The Week

How To Cope With Your Negative Voice, Your Inner Critic? - Written By Michelle Arscott [...]

Embracing Loneliness – Positive Reflection Of The Week

The Importance Of Embracing Loneliness - Written by Alia Datoo Every forty seconds, someone commits [...]

Karma – Positive Reflection Of The Week

Karma 'The Teacher'- By Shahwana Khanam While the Law of Karma comes up in Hindu and [...]

Live With Love & Kindness – Positive Reflection Of The Week

What Is Life Without Love & Kindness!- By Shahwana Khanam Humanity as we know; we face [...]

Being Grounded – Positive Reflection Of The Week

Being Grounded In An Ungrounded World - By Alia Datoo Being connected to life. Returning [...]

Kindness And Compassion – Positive Reflection Of The Week

Kindness And Compassion Mindfulness Meditation - By Michelle Arscott Now more than ever the world [...]

Nature’s Healing Energies – Positive Reflection Of The Week

Engaging In Nature's Healing Energies - Written by Alia Datoo “If you feel drawn to [...]

Regulate Your Energy – Positive Reflection Of The Week

3 Practices To Regulate Your Energy Have you ever met someone and immediately, after a [...]

Happiness Is A Choice – Positive Reflection Of The Week

'Being Happy' Is A Choice- by Shahwana Khanam Let's start with a Chinese proverb: "If [...]

Learning To Ground – Positive Reflection Of The Week

GETTING GROUNDED…An Effective Way To Cope With Anxiety June 5 marks World Environment Day. While [...]

The Vegan Kriya Yogi – Positive Reflection Of The Week

THE VEGAN KRIYA YOGI – A LOVING MINDFUL WAY OF LIVING - Written by Khilan [...]

Declutter Your Mind – Positive Reflection Of The Week

Declutter The Mind, Clear The Thoughts & Be Productive - By Shahwana Khanam How many [...]

Emotional Healing – Positive Reflection Of The Week

Emotional Healing Through Self-Compassion - By Alia Datoo “Your emotions make you human. Even the [...]

Overcoming Loneliness – Positive Reflection Of The Week

OVERCOMING LONELINESS ON THE SPIRITUAL PATH - By Khilan Shah Who can we share our [...]

All About Change – Positive Reflection Of The Week

Change Is Good.. - By Shahwana Khanam As we go through the changes that have [...]

Riding The Wave Of Emotions – Positive Reflection Of The Week

“Riding the wave” is a psychological practice of surfing your own powerful and negative emotions. [...]

Friendship – Positive Reflection Of The Week

Pauline's Message: 'Let's All Embrace True & Genuine Friendship' I grew up with an introvert [...]

The Power Of Thought – Positive Reflection Of The Week

The Power Within - The Power Of Thought There is a power within us which [...]

Embracing Your ‘Shadow Self’ – Positive Reflection Of The Week

Alia's Message: 'Embracing your Shadow simply means accepting these unconscious desires as part of us [...]

Steps To Forgiveness- Positive Reflection Of The Week

4 Steps To Forgiveness Inspired by the Teachings of my Spiritual Teacher Grand Master Choa [...]

Forgiveness – Positive Reflection Of The Week

The Power of Forgiveness Inspired by the teachings of Grand Master Choa Kok Sui Founder [...]

Believe In Your Dreams – Positive Reflection Of The Week

Pauline's Message: 'Believe In Your Dreams' Life is a journey that requires courage, determination and [...]

Overcoming Laziness On Our Spiritual Journey- Positive Reflection Of The Week

'Overcoming Laziness On Our Spiritual Journey' - By Khilan Shah Laziness is something I have [...]

Ramadan- A Time To Re-birth Oneself – Positive Reflection Of The Week

Alia's Message: 'This Ramadan, Take The Opportunity To Go Deeper & Re-birth Your Soul. 'Ramadan [...]

How Attached Are We To Our Reputation?- Positive Reflection Of The Week

'HOW ATTACHED ARE WE TO OUR REPUTATION' - By Khilan Shah Very often we may [...]

Self-Love In The Time Of Corona – Positive Reflection Of The Week

Alia's Message: 'Self-love isn’t about being selfish, in fact, the more you love and respect [...]

‘Take A Step Of Faith & Let’s Heal’ – Positive Reflection Of The Week

Pauline's Message: 'We Can Only Heal The World When We Ourselves Have Healed.' Healing is [...]

Make A Personal Breakthrough – Positive Reflection Of The Week

CRISIS: AN OPPORTUNE TIME TO MAKE A PERSONAL BREAKTHROUGH - By Khilan Shah Today I [...]

Each Day Is An Opportunity To Learn Something New- Positive Reflection Of The Week

Pauline's Message: 'I am a believer that each day is an opportunity to learn something [...]

Do What You Can By Alvira Diwan – Positive Reflection Of The Week

'Do What You Can, With All You Have, Wherever You Are' - Message By Alvira [...]

‘Empowering A Woman Is Empowering A Society’ – Positive Reflection Of The Week

Pauline's Message: 'Empowering A Woman Is Empowering A Society' One day I got tired of [...]

‘How We Receive Is How We Give’ – Positive Reflection Of The Week

'HOW WE RECEIVE IS HOW WE GIVE' - By Khilan Shah We have a strong [...]

Practicing Gratitude – Positive Reflection Of The Week

Aliya's Message: 'Begin with one area and see the magic of gratitude unfold in all [...]

‘Calm Yourself The Storm Will Pass’ – Positive Reflection Of The Week

Pauline's Message: 'Calm Yourself The Storm Will Pass' Many a time, I find myself so [...]