Meditation – Positive Reflection Of The Week
Meditation For Peace & Illumination
There is so much said about ‘meditation’ in the world today, as more and more people are become tuned in to looking for inner peace, or some spiritual connection.
Now, there are multiple windows full of many types of meditation and several spiritual schools offer them, however, the seeker has to tune in to what ‘it really wants’.
‘What you seek is seeking you’ – Rumi
Let’s explore the word ‘meditation’ first. Anything from being aware of a task, emotion, or even playing golf can be considered a meditation. When you visit your inner self and there are troubling thoughts disturbing you, we find our minds thinking of an event for a prolonged period of time, that is also considered meditation. What are you meditating on, is the question?
Researchers have used a number of different tests to assess how regular meditation affects people’s ability to control their attention. One review of 23 different studies found that in general, people who’ve been meditating for just a few months perform better on tasks that test their ability to shut out distractions, while longer-term meditators show a markedly improved ability to maintain focus for especially long periods of time.
Today we would like to introduce you to a Guided Meditation for Peace and Illumination. This particular meditation is more focused on activating the Heart and Crown Chakras, these are the centres of love. As humanity is moving forward to so much change, there are emotions and feelings of despair, lack of faith or hope in many who are struggling to get back to normal as we know it for the past few months.
‘Every day you take a shower. Practising the Meditation on Twin Hearts is like taking a Spiritual Shower. When your aura is clean, you experience a Higher Level of awareness. When your aura is clean, you see through things more clearly. Even your Good Luck increases.’– Master Choa Kok Sui
Meditation on Twin Hearts is a noble tool that hopes to raise one’s vibrations toward higher states of awareness and expanded levels of consciousness. Presently being practised globally by tens of thousands of people of different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity with amazing and dramatic results.
Some Benefits Of This Meditation:
• Improved health
• Reduced stress, anxiety, and depression
• Sharper mind and greater happiness
• Increased self-esteem
• Improved relationships – As you bless the entire earth with loving-kindness, you will be filled with love energy. This love brings harmony to your relationships.
• Increased good luck – Once you make yourself available to serve, you create lots of good karma that shows itself in life as good luck.
Proven results of this meditation researched and concluded by a scientist, visit- www.pranichealingresearch.com
‘We can change our lives. We can do, have, and be exactly what we wish.’ – Tony Robbins
The world needs joy, the world needs to be at peace. This mediation has brought millions joy and you are not an exception! Visit- www.twinheartsmediaition.com
Have a peaceful week filled with inner light and Joy!
Shahwana Khanam – Pranic Healer