COVID-19 Archives

Change Your Life In 7 Steps – Positive Reflection Of The Week

How To Change Your Life In 7 Steps Don’t you wish you could be more [...]

Ramadhan Diaries: Forgiveness – Positive Reflection Of The Week

Ramadhan Diaries (Part 4) - Forgiveness, The Way To Peace This is the last segment [...]

Ramadhan Diaries: Supplication – Positive Reflection Of The Week

Ramadhan Diaries (Part 3) - Supplication, The Weapon Of The Believer The Holy month of [...]

Ramadhan Diaries: Charity – Positive Reflection Of The Week

Ramadhan Diaries (Part 2) - Charity, A Source Of Salvation “Ramadan is an honourable and [...]

Ramadhan Diaries – Positive Reflection Of The Week

Ramadhan Diaries (Part 1) Once again, the month of Ramadan is here with us and [...]

Self-Love – By Michelle Arscott

Self-Love: An Act Of Love! - Written By Michelle Arscott Watch this short video to [...]

Energy Healing – Positive Reflection Of The Week

Energy Healing During Covid - By Shahwana Khanam For ages, we have been aware of [...]

Blossom Your Relationship During This Quarantine – By Shahela Sheikh

How To Blossom Your Relationship With Your Significant Other During This Quarantine - Written By [...]

I Choose Me – Positive Reflection Of The Week

I Choose Me: Self-love - by Alia Datoo At the end of the week, I [...]

#ChooseToChallenge – Positive Reflection Of The Week

#ChooseToChallenge....Yourself (An ode to Women) - by Alia Datoo On the 8th of March, we [...]

Stepping Into Your Power – Positive Reflection Of The Week

Stepping Into Your Power When You Are Feeling Powerless! And continuing with our theme of [...]

Talinda Express: Right Access to the Right People- Business Access Control & Home Intercom Systems

Access control system- Due to the emergence in security concerns and demands, access control is [...]

Understanding Mental Health – H&S Education & Parenting

Understanding Mental Health In Children Just as physical health plays a vital role in the [...]

Self Love – Positive Reflection Of The Week

Self Love, Self Power: Stepping Into Your Personal Power! It's the month of love and [...]

Manifesting The Life You Want – Positive Reflection Of The Week

Manifesting The Life You Want: How Are You Going To Fill The Pages? - by [...]

Goal Setting For 2021 – Positive Reflection Of The Week

Goal Setting For 2021: Who Will You Be In 2021? - by Alia Datoo Happy [...]

Back To School – H&S Education & Parenting

Back To School - Embracing The New Norm! As schools reopen and the Covid crisis [...]

Redefining Resolutions – Positive Reflection Of The Week

Setting Intentions For 2021: Redefining Resolutions We’re at that time of the year where we’re [...]

What 2020 Taught Me (Part 2)- Positive Reflection Of The Week

20 Things 2020 Taught Me... - by Alia Datoo Continuing from where we left off [...]

What 2020 Taught Me (Part 1)- Positive Reflection Of The Week

20 Things 2020 Taught Me - by Alia Datoo Believe it or not, we made [...]

The Pursuit of Happiness – Positive Reflection Of The Week

Alia's Message: 'This is not the year you get everything you want. This is the [...]

How To Remain Calm During A Crisis Such As COVID-19

How To Keep Yourself & Your Family Calm & Anxiety-Free During A Crisis Such As [...]

Purpose Driven Life – Positive Reflection Of The Week

"Purpose Lead Me Here..." - by Alia Datoo If there is anything that 2020 has [...]

2020! – Positive Reflection Of The Week

2020 The Year To Remember - Written by Alia Datoo What 2020 taught me: As [...]

Your Power Color – Positive Reflection Of The Week

The Power Of Color : Your Power Color So, now that we have a better [...]

Power Of Colors Part 2 – Positive Reflection Of The Week

The Power Of Colors Part 2 - Written by Alia Datoo Last week we had [...]

Power Of Color – Positive Reflection Of The Week

An Introduction to The Power of Color - Written by Alia Datoo Color plays a [...]

Comfort Zone – Positive Reflection Of The Week

Stepping Outside Of Your Comfort Zone - By Michelle Arscott ‘Life begins at the end [...]

Breathing Exercise Helps Alleviate Stress

Reduce Stress With Regular Breathing Exercises Breathing exercises are one of the best & simplest [...]

Activities – Positive Reflection Of The Week

How To Lead An Empowered Life: ACTIVITIES Do we truly know how to lead a [...]

Practices – Positive Reflection Of The Week

How To Lead An Empowered Life Part 2: PRACTICES This week we look at various [...]

Be Creative – Positive Reflection Of The Week

Positive Living: Be Creative! - Written By Michelle Arscott This week's video focuses on the [...]

Empowered Life – Positive Reflection Of The Week

Leading An Empowered Life - by Alia Datoo "Empowerment means accessing and marshalling all the [...]

My Depth Year – Positive Reflection Of The Week

What Is A Depth Year? - by Alia Datoo Last year I embarked on a [...]

Laughter – Positive Reflection Of The Week

Importance Of Laughter - By Michelle Arscott This week’s video focuses on the importance of [...]

Getting What You Want From Life – Positive Reflection Of The Week

How To Get What You Want From Life? “Every Human Being has a Personal Legend [...]

Anchors – By Michelle Arscott

Who Have You Chosen To Be Your Anchors?- By Michelle Arscott In this week’s mental [...]

The Movie Of Your Life – Positive Reflection Of The Week

Your Life, Your Movie - by Alia Datoo What a week! I’ve been up to [...]

Spirituality & Mysticism – Positive Reflection Of The Week

SPIRITUALITY & MYSTICISM IN OUR TIMES... - by Alia Datoo I consider myself to be [...]

Microsoft Windows 10 Pro Microsoft Key- 86% Off Digital Codes Now Available, Activate Today!

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Microsoft Windows 10 Pro Microsoft Key GLOBAL, Price: Approximately 9USD While Stocks Last, Feel the [...]

Once Upon An Eid… – Positive Reflection Of The Week

Once Upon An Eid - Celebrating Eid al-Adha During The Pandemic Eid al-Adha occurs at [...]

Virtual Quiz Night Fundraiser Hosted By Lions Club Of Nairobi Greater & Phoenix

Virtual Quiz Night Fundraiser For Nairobi Baby Remand Home Hosted By Lions Club Of Nairobi [...]

Turning Negative Experiences Into A Positive One – Positive Reflection Of The Week

How To Turn A Negative Experience Into A Positive One - By Alia Datoo Love [...]

Emotional Freedom- Positive Reflection Of The Week

Emotional Freedom & What This Actually Means - by Alia Datoo “Always, emotional freedom involves [...]

H&S Magazine’s Mother’s Day Competition 2020- And The Winner Is…

H&S Magazine's Mother's Day Competition 2020: Dr. Shazia Hassan, Announces The Winner! Sponsored By: J.K. [...]

Coping With Your Negative Voice – Positive Reflection Of The Week

How To Cope With Your Negative Voice, Your Inner Critic? - Written By Michelle Arscott [...]

Embracing Loneliness – Positive Reflection Of The Week

The Importance Of Embracing Loneliness - Written by Alia Datoo Every forty seconds, someone commits [...]

Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Meditations By Marcus Aurelius

Meditations By Marcus Aurelius- Wisdom from one of the greatest philosophical minds in all of [...]

Setting Up Your Home Space For A Zoom Meeting – H&S Homes & Gardens

Working From Home: How To Set-Up Your Home For A Zoom Meeting? With the current [...]

H&S Magazine’s Digital Challenge Winners- Easter Pet Challenge- Win A TLC Pet Food Voucher Valued At KES3000!!

Easter Pet Challenge- Win A TLC Pet Food Voucher Valued At KES3000!! Pet lovers had [...]

Being Grounded – Positive Reflection Of The Week

Being Grounded In An Ungrounded World - By Alia Datoo Being connected to life. Returning [...]

H&S Magazine Kenya & SuzieBeauty- 80’s Makeup Challenge Winner

Suzie Wokabi Announces The Winner Of The H&S Magazine's Digital Challenge Of The Month: The [...]

Kindness And Compassion – Positive Reflection Of The Week

Kindness And Compassion Mindfulness Meditation - By Michelle Arscott Now more than ever the world [...]

Nature’s Healing Energies – Positive Reflection Of The Week

Engaging In Nature's Healing Energies - Written by Alia Datoo “If you feel drawn to [...]

Regulate Your Energy – Positive Reflection Of The Week

3 Practices To Regulate Your Energy Have you ever met someone and immediately, after a [...]

Fake Eyelash Application With Suzie Wokabi

How To Apply Fake Eyelashes With Suzie Wokabi Of SuzieBeauty Ladies, this week Suzie Wokabi [...]

Rest – By Michelle Arscott

REST - An Important Aspect Of Wellness - by Michelle Arscott The focus of this [...]

Learning To Ground – Positive Reflection Of The Week

GETTING GROUNDED…An Effective Way To Cope With Anxiety June 5 marks World Environment Day. While [...]

Emotional Healing – Positive Reflection Of The Week

Emotional Healing Through Self-Compassion - By Alia Datoo “Your emotions make you human. Even the [...]

Basic Contouring With Suzie Wokabi

Master Basic Contouring Techniques With Suzie Wokabi Of SuzieBeauty This week Suzie Wokabi of SuzieBeauty [...]

Riding The Wave Of Emotions – Positive Reflection Of The Week

“Riding the wave” is a psychological practice of surfing your own powerful and negative emotions. [...]

Smokey Eyes With Suzie Wokabi

How To Get The Perfect Smokey Eyes In Minutes With Suzie Wokabi Of SuzieBeauty Ladies, [...]

Friendship – Positive Reflection Of The Week

Pauline's Message: 'Let's All Embrace True & Genuine Friendship' I grew up with an introvert [...]

Salmon Roulade By Chef Aakshar – H&S Ramadan Recipe Of The Week

Cooking With A Twist: Bringing To You Recipes From Our Brilliant Chef, Chef Aakshar This [...]

Mother’s Day Special With Suzie Wokabi

Mother's Day Special Makeup Routine With Suzie Wokabi Of SuzieBeauty It's Mother's Day this Sunday [...]

Xbox Game Pass Ultimate 3 Months Xbox One GLOBAL- Access To 100+ Games, Buy Digital Code Now To Play In Kenya

With Xbox Ultimate Game Pass, your Microsoft console experience will reach new levels. Thanks to Xbox [...]

Embracing Your ‘Shadow Self’ – Positive Reflection Of The Week

Alia's Message: 'Embracing your Shadow simply means accepting these unconscious desires as part of us [...]

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