Tag Archives: H&S Magazine
TNR Trust – Ready To Make A Difference?
TNR Trust: Make A Difference By Donating Any Used Or New Items To TNR! Nairobi [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th March 2023- DIE HART 2
"DIE HART 2" Every great action star needs a sequel.
The 12 Laws Of The Universe Part 1 – Positive Reflection Of The Week
Part 1 : Introduction, Law Of Divine Oneness, Law Of Vibration & Law Of Correspondence [...]
Let’s Spread Happiness! – Positive Reflection Of The Week
Spread Happiness & Make People Around You Happy! - Article Submitted by Shahwana "Happiness is [...]
Teaching Your Child About The “Birds & The Bees”- H&S Education & Parenting
10 Tips To Help You Talk With Your Child About "The Birds & The Bees" [...]
Know Your Body Through Your Energy Part 4 – Positive Reflection Of The Week
Know Your Body Part 4: Spiritual Meaning Of Arthritis Arthritis is a common condition that [...]
Happiness & Gratitude – The 2 Building Blocks Of A Healthy Relationship – H&S Love Affair
Happiness & Gratitude The 2 things that are absolutely necessary to have a healthy romantic [...]
Elevate Your Space With A ‘Perfect’ Fresh Floral Arrangement From J.K. Florists!
Want To Elevate Your Space With A Fresh Floral Arrangement? Give J.K. Florists A Call! [...]
TNR Trust – Adoption Of The Week – Toffee & Dancer
TNR Trust: Want To Snag A Cuddle Bug? Check Out Our Adoptions Of The Week- [...]
Socialize! – Positive Reflection Of The Week
10 Tips To Help You Socialize! - Article by Shahwana "There is only one happiness [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th Feb-2nd March 2023- Chal Man Jeetva Jaiye 2 (Bollywood)
Chal Man Jeetva Jaiye 2 is an upcoming Gujarati film set to be released on [...]
Teach Them Young – H&S Education & Parenting
5 Important Values To Teach Your Young Ones A lot of parents think that there's [...]
TNR Trust – SNAG A CUDDLE BUG!!
TNR Trust: Want To Snag A Cuddle Bug? Check Out Our Adoptions Of The Week- [...]
Improve Relationships – Positive Reflection Of The Week
Improve Relationships This Month Of Love - Article Submitted by Shahwana February is a month [...]
Know Your Body Through Your Energy Part 3 – Positive Reflection Of The Week
Know Your Body Part 3: Spiritual Meaning Of Acne If you are or have a [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd Feb 2023- Shehzada (Bollywood)
Shehzada (Bollywood)- Bantu is hated and neglected by his father Valmiki ever since he was [...]
J.K. Florists: Your Guide To Picking Flowers
Want To Buy Flowers But Not Sure Where To Start? Ask J.K. Florists! Fresh flowers [...]
Reedbuck- The African Antelope! – Article by Gareth Jones
THE NAIROBI REEDBUCK! - BY GARETH JONES Late one afternoon I drove to the Hyena [...]
Ready To Surprise Your Valentine With J.K. Florists?
This Valentine's Day, Get Your Valentine A Floral Surprise, From J.K. Florists! Valentine's Day is [...]
TNR Trust – Happy Valentine’s Day!
TNR Trust: Happy Valentine's Day! I Woof You Today & Everyday! 💕This month of love, [...]
Romantic Ideas To Celebrate Valentine’s Day – H&S Love Affair
Romantic Ideas To Celebrate Valentine's Day - H&S Love Affair 'Tis February, the month to [...]
Show Your Child Some Love – H&S Education & Parenting
7 Ways To Show Your Child Some Love 'Tis February, the month of love, so [...]
Know Your Body Through Your Energy Part 2 – Positive Reflection Of The Week
Know Your Body Part 2: Spiritual Meaning Of Autoimmune Diseases An Autoimmune Disease is a [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th Feb 2023- Magic Mike’s Last Dance
Magic Mike’s Last Dance- Mike Lane takes to the stage once again when a business [...]
An Enjoyable Park Day!!!- Article by Gareth Jones
AN ENJOYABLE PARK DAY AT THE NAIROBI NATIONAL PARK The alarm clock buzzed at 04h30 [...]
TNR Trust – Will You Be My Valentine?
TNR Trust: This Valentine's Day, Share Your Love! 💕This Valentine’s Day, help share your love [...]
Spiritual Path – Positive Reflection Of The Week
Spiritual Path & Healing - Article by Shahwana Almost everyone who undertakes a true spiritual [...]
Know Your Body Through Your Energy Part 1 – Positive Reflection Of The Week
Know Your Body Part 1: Spiritual Meaning Of Common Ailments Your Body is the physical [...]
Pre-order Your Valentine’s Day Bouquets From J.K. Florists!
Pre-Order Your Valentine's Day Bouquets & Surprise Your Valentine With Roses, This Valentine's Day! 14th [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th Feb 2023- Pathaan (Bollywood)
Pathaan (Bollywood)- Somewhere in the dystopian Middle East, grand houses that once housed the wealthy [...]
FoNNaP’s Fundraiser From 1st to 4th Of Feb 2023
FoNNaP's Art Auction & Exhibition Fundraiser is Taking Place From 1st to 4th of February [...]
How To Be Happy In A relationship? – H&S Love Affair
6 Keys To Being Happy In Your Relationship! Even though physical attraction and chemistry are [...]
Parents’ Guide To Toddler Tantrums!
Toddler Tantrums: Everything You Need To Know A toddler is a child aged 1 to [...]
Attachment Trauma – H&S Education & Parenting
Attachment Trauma: Causes, Consequences & Treatment! Children are delicate flowers that bloom when cared for [...]
Lemon Tart by Chef Josemaria Bennett – H&S Recipe Of The Week
A Young & Inspiring Chef: The Best Of Chef Josemaria Bennett Are you ready for [...]
TNR Trust – Urgent Food Appeal!!
TNR Trust: We Need Your Help!! Help Us Feed Our Puppies & Adult Rescues!! Our [...]
Character Building Part 5- Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 5) - Submitted by Shahwana Moderation [...]
What Are You Manifesting For 2023 P3 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P3 - How To Successfully Manifest Your Intentions Being [...]
Toxic Relationship by Alvira Diwan
Toxic Relationship: Is Your Relationship Toxic? A healthy relationship involves mutual care, respect and compassion, [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 27th Jan-2nd Feb 2023- Pathaan (Bollywood)
Pathaan (Bollywood)- Somewhere in the dystopian Middle East, grand houses that once housed the wealthy [...]
Surprise Your Loved Ones Today!
A Floral Surprise Is All It Takes! Make That Someone Special, Feel Special With Fresh Flowers [...]
TNR Trust – Fosters Needed Urgently!!
TNR Trust: We Need Your Help!! Can You Help Us By Becoming A Foster? We [...]
Trust Your Child To Make The Right Choice – H&S Education & Parenting
Trust Your Child To Make The Right Choice, By Letting Them Explore Their Own Life [...]
My Partner Suffers From Depression – H&S Love Affair
My Partner Suffers From Depression, What Can I Do? Depression is a mental health disorder [...]
Cheesy Vegetable Biryani By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Ever tried Cheesy Vegetable Biryani? Chef Raphael [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th Jan 2023- A MAN CALLED OTTO
A MAN CALLED OTTO- When a lively young family moves in next door, grumpy widower [...]
Character Building Part 4- Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 4) - Submitted by Shahwana “Constancy [...]
What Are You Manifesting For 2023 P2 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P2 - How to Align With The Vibration Of [...]
TNR Trust – JOJO – KSD KING Of EARS!
TNR Trust: Adopt JOJO - KSD KING Of EARS! We think he is probably the [...]
Unconditional Love – H&S Education & Parenting
Unconditional Love: 6 Secrets To Loving Your Child Unconditionally! Unconditional love means loving your child [...]
Pop The Question With Caution – H&S Love Affair
6 Tips To Consider When Popping The Question! So you are at that point in [...]
J.K. Florists: Your Guide To Choosing Your Bridal Bouquet
Getting Married, Need A Bridal Bouquet, But Not Sure Where To Start? Ask J.K. Florists! [...]
Spicy Githeri With Paneer Cheese By Chef Raphael
Making Cooking Easy: The Best Of Chef Raphael Every Kenyan knows what Githeri is, for [...]
What Are You Manifesting For 2023 P1 – Positive Reflection Of The Week
What Are You Manifesting For 2023 P1 - The Law Of Vibration It’s another year. [...]
Character Building Part 3- Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 3) - Submitted by Shahwana Let’s [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 13th-19th Jan 2023- Kuttey (Bollywood)
Kuttey (Bollywood)- One rainy night in the outskirts of Mumbai, three stray gangs unknowingly cross [...]
The Nairobi Rhinos – Article by Gareth Jones
BLACK & WHITE IS GREY - BY GARETH JONES It is always a thrill to [...]
How To Tell If Your Relationship’s Over – H&S Love Affair
6 Telltale Signs Your Relationship Is Over! Though most relationships have their fair amount of [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th-12th Jan 2023- Whitney Houston: I Wanna Dance With Somebody
Whitney Houston: I Wanna Dance With Somebody- Discovered by record executive Clive Davis, Whitney Houston [...]
Why Values Are Valuable! – By Bilkis Bhandwalkar
Values Are Valuable: Practice What You Preach!- Written by Bilkis Bhandwalkar You cannot expect your [...]
Character Building Part 2- Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 2) - Submitted by Shahwana The [...]
TNR Trust – Remember Silver?
TNR Trust: WINNER of the SMILIEST SMILE CONTEST: SILVER Monty on the left (already adopted [...]
Slow Cooked Brisket Taco by Chef Stromvall – H&S Recipe Of The Week
Sophisticated Food Porn: The Best Of Chef Patrick Stromvall Slow Cooked Brisket Taco is a [...]
Running & Jogging & Their Benefits!
Benefits Of Running & Jogging: Examples Of Aerobic Exercise! Running & jogging are both great [...]
Vanilla Custard Trifle By Chef Raphael – H&S New Year’s Special
Making Cooking Easy: The Best Of Chef Raphael Sweeten your New Year's with this sweet [...]
New Year’s Resolutions – H&S Love Affair
6 Amazing New Year's Resolutions For Your & Your Partner! Another year's over, and if [...]
Focus On Your Child’s Strengths! – An Article By Alvira Diwan
Focus On Your Child's Strengths Not Weaknesses - Written By Alvira Diwan Children are unique [...]
Adopt, Don’t Shop This Holiday Season!
This Holiday Season, Adopt, Don't Shop! There are so many furry friends who are looking [...]
Character Building – Positive Reflection Of The Week
Character Building- The Future To A Great Life! (Part 1) - Submitted by Shahwana We [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 30th Dec 2022-5th Jan 2023- Whitney Houston: I Wanna Dance With Somebody
Whitney Houston: I Wanna Dance With Somebody- Discovered by record executive Clive Davis, Whitney Houston [...]
How To Manifest Your 2023 Part 4 – Positive Reflection Of The Week
Manifesting Your 2023: Observation, Taking Action, Focus & Beliefs Continued…Looking at the First three Aspects [...]
10 Fun Christmas Facts For The Kids! – H&S Education & Parenting
'Tis The Season To Share Some Fun Christmas Facts With Your Kids! Christmas is a [...]
FoNNaP: Merry Christmas & Happy New Year 2023!
FoNNaP Wishes You & Your Loved Ones, Merry Christmas & Happy New Year 2023! The [...]
Relationship Habits – H&S Love Affair
Powerful Relationship Habits That Keep The Relationship Healthy & Strong! True love isn't like in [...]
Create Your Future – Positive Reflection Of The Week
Create Your Future, Manifest Your Greatness! - Submitted by Shahwana Your present state creates your [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 23rd-29th Dec 2022- Whitney Houston: I Wanna Dance With Somebody
Whitney Houston: I Wanna Dance With Somebody- Discovered by record executive Clive Davis, Whitney Houston [...]
How To Manifest Your 2023 Part 3 – Positive Reflection Of The Week
Manifesting Your 2023: Intention, Alignment & Clarity Looking at the First three Aspects of Manifestation [...]
This Holiday Season Adopt, Don’t Shop!
This Holiday Season Adopt, Don't Shop: XOXO Morgan There are so many furry friends like [...]
Tips To Keep Your Season (& Teeth) Bright – Ask Dr. Farooq Sorathia
Taking Care Of Your Oral Cavity During The Festive Season It's that time of the [...]
Things To Teach Your Child – H&S Education & Parenting
6 Things Every Parent Must Teach Their Child! Every parent wonders if they are doing [...]
FoNNaP’s World Cup 2022 Fever Raffle!!!
FoNNaP's World Cup 2022 Fever Raffle - A Chance To Win Luis Diaz's & M. [...]
How To Manifest Your 2023 Part 2 – Positive Reflection Of The Week
Manifesting Your 2023: Doing The Wish! By the end of March, I knew What I [...]
The Angel Talk! – Positive Reflection Of The Week
The Angel Talk: What Is An Angel? - Submitted by Shahwana “Every visible thing in [...]
Are You A Hopeless Or Hopeful Romantic? – H&S Love Affair
What Kind Of Romantic Are You; Hopeless OR Hopeful? A hopeless romantic is someone who [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 16th-22nd Dec 2022- The Amazing Maurice
The Amazing Maurice- This story follows Maurice, a goofy streetwise cat, who has the perfect [...]
Bring Out Your Swimwear- H&S Fashion For Her
Ladies, It's Time To Bring Out Your Swimwear! Ladies, it's summertime and that means time [...]
Teaching Your Child About Healthy Boundaries- H&S Education & Parenting
5 Tips For Teaching Your Child About Healthy Boundaries Healthy boundaries are needed as they [...]
How To Manifest Your 2023 Part 1 – Positive Reflection Of The Week
Manifesting Your 2023: "Manifestation Is An Intentional Process" Manifestation is an Intentional Process. It’s not [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 9th-15th Dec 2022- THE MENU
The Menu- The film, penned by Will Tracy and Seth Reiss, "focuses on a young [...]
Karma! – Positive Reflection Of The Week
The 4 Main Types Of Karma! - Submitted by Shahwana Vartamana Karma or Present Karma [...]