Welcome To The World Of Elite Lifestyle
Issue 397 17th-30th Sept 2026

"Your Number 1 Digital
Lifestyle Magazine In Kenya"

Message From H&S Magazine:

Editor’s Note – Issue 397

Welcome to a brand-new month and to our 397th issue! We have another exciting collection of stories, ideas, inspiration and discoveries for you to enjoy.

This month, we start with something truly special in Bon Appétit — Duo Of Yellowfin Tuna Tartare Cannelloni & Tuna Tataki by Chef Mayaven Alankalee, our H&S Chef Of The Month. We also explore beautiful ways to incorporate art into your new office, practical solutions for launching and growing your business, and how to deal with difficult customers without compromising your business.

For fashion lovers, we look at why leggings and pantyhose have become essential to modern modest wear, while movie enthusiasts can look forward to Resident Evil (2026), Runner (2026), Practical Magic 2 (2026) and other upcoming releases at Anga and Kisumu Cinemas.

Our Pets Galore section looks at recognising anxiety in our pets and features the inspiring work of Cause4Paws Kenya, while Homes & Gardens explores solar power solutions and what you can do when you have land full of black cotton soil during El Niño rains.

We also look beyond grades and explore raising children with purpose, reflect on the quiet ways we support the people we love, and invite you to discover the beauty of Southern Palms Beach Resort on Diani Beach.

And this is only a glimpse of what awaits you in Issue 397. Take a few moments to explore, discover and enjoy the latest edition of H&S Magazine Kenya.

Happy reading!

The H&S Magazine Kenya Team

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H&S Social Responsibility

Giving Others A Better Life

Hunger Is Entirely Solvable With United Nations World Food Programme: ShareTheMeal

Join The World’s First App Against Global Hunger ShareTheMeal is an initiative of the United Nations World Food Programme (WFP) - the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches [...]

Standing in Solidarity with Gaza

In the wake of the heart-wrenching events unfolding in Gaza, it's a time for us to come together, transcending borders and backgrounds. The Messenger of Allah (ﷺ) reminds us of the immense [...]

H&S Pets Galore

Life Is Always Better With A Companion

When Your Pet Feels Anxious: Understanding Stress & Supporting Their Wellbeing – H&S Pets Galore

Recognising Signs Of Anxiety In Pets & How To Help Pets may not be able to tell us when they are worried, frightened or overwhelmed, but their behaviour can often provide important [...]

Cause4Paws Kenya: When Every Donation Means Another Life Saved

Every Donation Helps Us Rescue, Heal, and Give Them a Second Chance Across Nairobi, cats and kittens are struggling—injured, abandoned, and alone. Cause4Pause Kenya has been working tirelessly to rescue and rehabilitate [...]

Travel

Discover New Places & Unexpected Experiences

Welcome to Southern Palms Beach Resort – Discover Paradise on Diani Beach

Discover Southern Palms Beach Resort in Diani Beach, where tropical luxury, authentic hospitality and unforgettable coastal experiences create the perfect beachfront escape.

Fashion

Showcasing The Latest Trends In Fashion

Why Leggings And Pantyhose Are Essential For Modern Modest Wear

Discover why leggings and pantyhose are useful essentials for modern modest wear, offering comfort, coverage and versatility for Muslim women.

Health & Beauty

Living A Healthier & More Beautiful Life

Eat Better, Time Your Meals Better: Why When You Eat Matters

Discover how better meal timing and healthier food choices can support digestion, weight management, energy, sleep and overall wellbeing.

Education & Parenting

Prepare Yourself For The Future

Beyond The Report Card: Raising Children With Purpose – H&S Education & Parenting

Why Education Is More Than Grades For many children, education can feel like a journey measured by marks, examinations and report cards. Academic performance is important. Grades can reflect effort, knowledge and [...]

H&S Love Affair

What Is Life Without Love?

When Words Aren’t Enough: The Quiet Ways We Support The Person We Love – H&S Love Affair

The Silent Language of Support in Hard Times Marriage is not tested only during celebrations and happy seasons. Sometimes, the deeper test comes when life becomes difficult and one or both spouses [...]

Art & Culture

Life Is Always More Beautiful With A Little Creativity

How To Incorporate Beautiful Art In Your New Office Premises

Discover how to incorporate beautiful art into your new office, from Islamic calligraphy and local artwork to photography and thoughtful wall displays.

Bon Appétit

Experience The Tastier Side Of Life

Duo Of Yellowfin Tuna Tartare Cannelloni & Tuna Tataki by Chef Mayaven Alankalee, H&S Chef Of The Month

Who Is Mayaven Alankalee? My name is Mayaven Alankalee, though I am widely known as Chef Alan. I am a culinary leader and hospitality professional with more than 25 years of international [...]

Homes & Gardens

Experience The Quality Of Living

You Have Land Full Of Black Cotton Soil: What Can You Do During El Niño Rains?

Have black cotton soil on your property? Discover practical ways to manage heavy El Niño rains, improve drainage and protect your home and garden.

H&S Solar Solutions- Reliable Solar Power Solutions for Homes & Businesses in Kenya

Reliable Solar Power Solutions for Homes & Businesses in Kenya- Cut electricity costs, eliminate power outages, and take control of your energy with customised solar systems designed around your home or business [...]

Events & Entertainment

Experience The Joy Of Life

Mega Cinemas Kisumu Cinema Guide: 18th-24th September 2026- Runner (2026)

Directed by Scott Waugh, this high-octane action thriller stars Alan Ritchson as a former Special Forces soldier turned professional courier. Tasked with delivering a rare organ for a critical transplant, he and [...]

ANGA Panari Sky Center Cinema 18th-24th September 2026- Practical Magic 2 (2026)

The long-awaited fantasy sequel returns to the Owens family curse. Sandra Bullock and Nicole Kidman reprise their roles as Sally and Gillian Owens, joining forces with their extended family—including Dianne Wiest, Stockard [...]

ANGA Diamond- Diamond Plaza 2 Cinema- 18th-24th September 2026- Resident Evil (2026)

Directed by Zach Cregger (Barbarian), this fresh live-action reboot shifts away from traditional video game protagonists to deliver a tense, continuous survival horror tale. Austin Abrams stars as Bryan, a routine medical [...]

Business Ideas & Inspirations

It’s Not Just A Lifestyle It’s Business

How To Deal With Difficult Customers Without Compromising Your Business

Learn how to deal with difficult customers who ignore procedures, keep changing requirements, blame your business or behave badly.

WebCare Pro- H&S Business Launch Programme

H&S Business Launch Programme- Launch Your Business With Confidence

Launch your business professionally with our all-in-one Business Launch Package. Includes logo design, domain registration, managed VPS hosting, website development, SEO, Google Business Profile setup and social media setup. Limited to 3 [...]

Real Estate

Own Your Space, It’s Your Life

Should You Buy White Goods Before Or After Building Your Property?

Should you buy white goods before or after building your home? Here are the advantages, risks and practical considerations to help you decide when to purchase your appliances.

Vehicles

Placing Yourself In The Driver’s Seat

When Should You Change Your Tyres- Understanding HT, AT, T, MT And More

When Should You Change Your Tyres? Understanding H/T, A/T, R/T, M/T And More

When should you change your tyres? Learn what H/T, A/T, R/T and M/T mean, when to replace worn tyres and how to choose the right tyres for tarmac, gravel, mud and off-road [...]

Sports & Fitness

I Don’t Just Play Sports, I Live Sports

Just Past 40? Start A Weekly Exercise Routine To Keep Your Health In Check

Just past 40? It is never too late to start exercising. Discover how walking, strength training and regular movement can become part of a simple weekly fitness routine.