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Issue 374 16th-29th Oct 2025

"Your Number 1 Digital
Lifestyle Magazine In Kenya"

Message From H&S Magazine:

Editor’s Note – Issue 374

October is in full swing, and with it comes *H&S Magazine Kenya’s 374th Issue, packed with warmth, reflection, and inspiration. This week, savour the **flavours of Parsi Farcha Chicken Bites by Chef Zarnak Sidhwa, explorethe healing power of floral colours with J.K. Florist, and journey through Dr. Omar Suleiman’s comforting guide on grief, “For Those Left Behind.”

From lessons on sabr in marriage and nurturing our children as divine trusts, to discovering Botswana’s breathtaking beauty — this issue is all about embracing patience, gratitude, and purpose through life’s changing seasons.

Stay inspired, stay grounded, and keep growing with us this October. 🍂✨

Happy Reading,

The H&S Editorial Team

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H&S Social Responsibility

Giving Others A Better Life

Hunger Is Entirely Solvable With United Nations World Food Programme: ShareTheMeal

Join The World’s First App Against Global Hunger ShareTheMeal is an initiative of the United Nations World Food Programme (WFP) - the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches [...]

Standing in Solidarity with Gaza

In the wake of the heart-wrenching events unfolding in Gaza, it's a time for us to come together, transcending borders and backgrounds. The Messenger of Allah (ﷺ) reminds us of the immense [...]

H&S Pets Galore

Life Is Always Better With A Companion

Cause4Paws Kenya: Meet Your New Best Friend!

Adorable Cats & Kittens Looking For Forever Homes Looking for a furry companion to bring joy, comfort, and unconditional love into your life? Cause4Paws Kenya is here to connect you with adorable [...]

Blessed Companions: Why Caring For A Cat Brings Barakah Into Your Home – H&S Pets Galore

🐾Discover How Showing Kindness To Cats Invites Peace, Joy, & Blessings Into Your Daily Life There’s something undeniably special about the quiet presence of a cat. Whether it’s the soft rhythm of [...]

Travel

Discover New Places & Unexpected Experiences

Discover The Natural Wonders Of Botswana

Botswana, a land of unparalleled beauty and diverse wildlife, offers a unique and unforgettable travel experience. From the vast plains of the Okavango Delta to the stunning landscapes of Chobe National Park, [...]

Fashion

Showcasing The Latest Trends In Fashion

Urban Elegance – Where Heritage Meets Style

Step Into Timeless Beauty with Handcrafted Pakistani Khussa In a world where fashion changes with the wind, some styles remain timeless — rich with tradition, culture, and artisanal pride. At Urban Elegance, [...]

Health & Beauty

Living A Healthier & More Beautiful Life

Rise and Shine: Morning Juices to Power Up Your Immunity

Start your day with a health boost! Discover three easy morning juice recipes (Golden Defender, Green Elixir) packed with Vitamin C, Ginger, and Turmeric to strengthen your immune system naturally.

Education & Parenting

Prepare Yourself For The Future

Children: A Path To Jannah – Nurturing Trusts Entrusted By Allah – H&S Education & Parenting

👶Understanding How Raising & Treating Children With Love, Patience, & Righteousness Can Lead Parents To Eternal Reward In Islam, children are not merely blessings — they are trusts (amānah) from Allah ﷻ, [...]

H&S Love Affair

What Is Life Without Love?

Sabr: The Silent Strength in a Halal Marriage – H&S Love Affair

🌿 How Patience Nurtures Love, Faith, & Harmony Between Spouses In Islam Marriage in Islam is more than a union between two people — it’s a spiritual partnership built on mercy (rahmah), [...]

Art & Culture

Life Is Always More Beautiful With A Little Creativity

Healing Colours with J.K. Florist: The Psychology of Floral Hues

Discover How Colours In Arrangements Impact Mood & Energy At J.K. Florist, we believe every colour tells a story — one that can uplift, soothe, or inspire. Our expert florists thoughtfully combine [...]

A Journey of Life, Death, and the Path of Grief with Dr. Omar Suleiman

For Those Left Behind: Guidance on Death and Grieving by Dr. Omar Suleiman – A Reflective Journey

Discover Dr. Omar Suleiman's For Those Left Behind: Guidance on Death and Grieving, a comforting guide that explores life's meaning, loss, and healing.

Bon Appétit

Experience The Tastier Side Of Life

Parsi Farcha Chicken Bites by Chef Zarnak Sidhwa, H&S Chef Of The Month

Who Is Zarnak Sidhwa? I am Zarnak Sidhwa, a cooking expert who pursued my passion for food from a very early age. I was fortunate to realise what I truly loved and [...]

Homes & Gardens

Experience The Quality Of Living

Your Essential Checklist: Finding the Perfect Rental Home in Kenya

Use this essential checklist for a new rental home in Kenya. Cover crucial factors like water, electricity, security, internet access, and property condition to avoid ending up in a bad place.

Events & Entertainment

Experience The Joy Of Life

Mega Cinemas Kisumu Cinema Guide: 17th-23rd Oct 2025 – Black Phone 2

Bad dreams haunt 15-year-old Gwen as she receives calls from the black phone and sees disturbing visions of three boys being stalked at a winter camp. Accompanied by her brother, Finn, they [...]

ANGA Panari Sky Center Cinema 17th-23rd Oct 2025- Tron: Ares (3D)

Mankind encounters AI beings for the first time when a highly sophisticated programme, Ares, leaves the digital world for a dangerous mission in the real world.

ANGA Diamond- Diamond Plaza 2 Cinema- 17th-23rd Oct 2025- Thamma

Two star-crossed souls fight for love in a world where nature, bloodlines and destiny conspire to tear them apart.

Business Ideas & Inspirations

It’s Not Just A Lifestyle It’s Business

Breaking the Plateau: Why Networking is the Lifeline When Reeling in Clients

Feeling stuck reeling in clients? Discover the critical importance of networking for building trust, increasing visibility, and uncovering hidden opportunities for your startup or business.

Tired of Website Hassles? Get Free Domain, Hosting & Website Development with WebCare Pro!

In today’s digital age, having a professional online presence is essential for businesses of all sizes. WebCare Pro by H&S Reliance Group Ltd offers an affordable, all-inclusive subscription service designed to help [...]

Real Estate

Own Your Space, It’s Your Life

Fortifying Your Boundary: Options for Adding Extra Perimeter Wall Protection

Looking to secure your perimeter wall in Kenya? Explore the pros and cons of Electric Fence, Solar Electric Fence, Razor Wire, and Anti-Climb Spikes to find the best security option.

Vehicles

Placing Yourself In The Driver’s Seat

Unlocking Your Car’s Secrets: The Power and Options of Vehicle Diagnostics

Understand the importance of vehicle diagnostics for preventing costly repairs. Explore your options (OBD-II scanner, Bluetooth/mobile app) and what a check reveals about your engine, transmission, and ABS.

Sports & Fitness

I Don’t Just Play Sports, I Live Sports

Fresh Air and Laughter: Fun Outdoor Games to Play with the Family

Discover fun and engaging outdoor games to play with the family in Kenya. Ideas include Tag, Obstacle Courses, Water Balloon Toss, and Nature Scavenger Hunts to promote activity and connection.