Welcome To The World Of Elite Lifestyle
Issue 389 28th May - 10th June 2026

"Your Number 1 Digital
Lifestyle Magazine In Kenya"

Message From H&S Magazine:

Editor’s Note – Issue 389

As we welcome a new month, H&S Magazine Kenya’s 389th issue brings together a rich and diverse collection of stories and features. From Chef Ahmed Emam Abu Ghazal’s spotlight in Bon Appétit, to the recommended book of the week Jannah: Home At Last by Dr. Omar Suleiman, and insightful cultural pieces such as “Muad: A Voice of Cultural Fusion and Harmony,” this edition spans business, lifestyle, fashion, education, travel, and more.

This issue reflects our continued commitment to delivering engaging, meaningful, and inspiring content for our readers.

We hope you enjoy this edition.

Editor, H&S Magazine Kenya

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H&S Social Responsibility

Giving Others A Better Life

Hunger Is Entirely Solvable With United Nations World Food Programme: ShareTheMeal

Join The World’s First App Against Global Hunger ShareTheMeal is an initiative of the United Nations World Food Programme (WFP) - the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches [...]

Standing in Solidarity with Gaza

In the wake of the heart-wrenching events unfolding in Gaza, it's a time for us to come together, transcending borders and backgrounds. The Messenger of Allah (ﷺ) reminds us of the immense [...]

H&S Pets Galore

Life Is Always Better With A Companion

Cause4Paws Kenya: When Every Donation Means Another Life Saved

Every Donation Helps Us Rescue, Heal, and Give Them a Second Chance Across Nairobi, cats and kittens are struggling—injured, abandoned, and alone. Cause4Pause Kenya has been working tirelessly to rescue and rehabilitate [...]

The Cat That Judged Everyone During Eid – H&S Pets Galore

What Our Cats Secretly Teach Us About Calm, Comfort, & The Real Spirit Of Eid Every cat owner knows one thing. Cats do not care about your schedule. Not your guests. Not [...]

Travel

Discover New Places & Unexpected Experiences

Explore The Enchanting City Of Marrakech, Morocco

Marrakech, a city rich in Islamic history and culture, offers visitors a unique blend of tradition and modernity. Known for its vibrant souks, stunning palaces, and historic mosques, this Moroccan gem is [...]

Fashion

Showcasing The Latest Trends In Fashion

Graceful Transitions: Modest Fashion for Pregnancy and Public Breastfeeding

Discover how to maintain comfort and modesty during pregnancy and public nursing. Learn about breathable fabrics, hidden nursing zippers, and discrete breastfeeding styles for 2026.

Health & Beauty

Living A Healthier & More Beautiful Life

The Balanced Middle: How to Beat Bloating and Maintain a Flat Tummy

Learn how to manage stomach bloating and prevent overextending your midsection. Discover evidence-backed tips on fiber, posture, and mindful eating for a flat tummy.

Education & Parenting

Prepare Yourself For The Future

The “I Want” Generation vs The Spirit of Sacrifice – H&S Education & Parenting

Why Eid Al-Adha May Be The Perfect Reset For Modern Parenting Modern parenting comes with a challenge many families quietly struggle with. Children today are surrounded by constant entertainment, instant access, online [...]

H&S Love Affair

What Is Life Without Love?

Marriage, Meat & Family Drama – H&S Love Affair

Surviving Eid Al-Adha Without Losing Your Peace Every couple knows festive seasons can either bring people closer… or test everyone’s patience. Eid Al-Adha is beautiful, meaningful, and deeply spiritual — but it [...]

Art & Culture

Life Is Always More Beautiful With A Little Creativity

Jannah: Home At Last By Dr. Omar Suleiman

"Jannah: Home at Last" is a spiritual beacon for believers, offering hope and encouragement through the trials of life. Dr. Omar Suleiman eloquently conveys that this world is not meant to be [...]

Muad: A Voice Of Cultural Fusion And Harmony

Singer/Songwriter Muad, of Yemeni descent and based in the UK, is a voice that transcends borders and languages. With a gifted voice that resonates deeply with listeners, Muad blends English and Arabic [...]

Bon Appétit

Experience The Tastier Side Of Life

H&S Chef Of The Month: Meet Chef Ahmed Emam Abu Ghazal

Who Is Ahmed Emam Abu Ghazal? I am an Egyptian chef and hospitality consultant, as well as the CEO of a hospitality consulting agency specialising in hotel and restaurant development, menu engineering, [...]

Homes & Gardens

Experience The Quality Of Living

H&S Solar Solutions- Reliable Solar Power Solutions for Homes & Businesses in Kenya

Reliable Solar Power Solutions for Homes & Businesses in Kenya- Cut electricity costs, eliminate power outages, and take control of your energy with customised solar systems designed around your home or business [...]

The Breath of Life: The Critical Importance of Home Ventilation

Discover the critical importance of home ventilation for physical health and spiritual peace. Learn how to use cross-ventilation and natural plants to keep your air fresh.

Business Ideas & Inspirations

It’s Not Just A Lifestyle It’s Business

WebCare Pro 2026 H&S Magazine Kenya Advert

WebCare Pro gives you a complete digital system

Many businesses struggle with managing their website, hosting, and online presence efficiently. It becomes costly, time-consuming, and stressful.

The Halal Paradox: Overcoming FOMO and Finding Contentment in Ethical Business

Learn how to overcome the fear of missing out (FOMO) and handle social pressure while running a strictly ethical, halal business. Discover strategies for mental focus and trust.

Real Estate

Own Your Space, It’s Your Life

The Remote Sanctuary: Setting Up a Successful Halal Country Airbnb

Learn how to set up a premium, Shariah-compliant country Airbnb next to safari parks, beaches, or lakes. Discover tips on absolute privacy, hybrid energy, and premium amenities.

Vehicles

Placing Yourself In The Driver’s Seat

The Sunshine Shift: Is a Solar-Powered Vehicle Viable in Kenya?

Discover if solar-powered cars and electric vehicles are viable in Kenya for 2026. Learn how alternative solar power can shield your business from rising fuel and KPLC grid costs.

Sports & Fitness

I Don’t Just Play Sports, I Live Sports

The Strong Grip: Essential Exercises to Build Resilient Wrists

Build resilient joints and prevent repetitive strain injuries. Discover the best daily exercises to strengthen the wrists, improve grip, and enhance mobility.