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High-Intensity Interval Training (HIIT): Maximizing Results In Minimal Time
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Harmonize Your Bedroom: Arranging Your Room Following The Art Of Feng Shui
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Secrets To Perfect Long, Healthy African Hair: The Ultimate Guide
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The Importance Of Hiring An Online Digital Marketing Company For Your Business
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Embrace Cozy Comfort: The Ultimate Guide to Sweater Material Clothing for Men and Women
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Dubai Delights: Unveiling the Top 10 Must-Do Experiences in the City of Dreams
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For All Your Party Needs, Get In Touch With J.K. Florists!
Throwing A Party? Call J.K. Florists! Are you planning a party? Be it an anniversary, baby shower, bridal shower, bachelorette, or a birthday party. Whatever the occasion, from decor to party favours, J.K. Florists have got you covered. Check out some
Journey: A Timeless Adventure Through Rock & Roll
Life is a journey filled with twists and turns, ups and downs, and unexpected surprises. The world of music, too, has its own share of remarkable journeys, and one band that has left an indelible mark on the annals of
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MEGA CINEMAS KISUMU CINEMA GUIDE: 2nd-8th June 2023- FAST X
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ANGA Twentieth Century Plaza- CBD Cinema- 2nd-8th June 2023- The Little Mermaid (3D)
The Little Mermaid (3D)- The youngest of King Triton's daughters, Ariel is a beautiful and spirited young mermaid with a thirst for adventure. Longing to find out more about the world beyond the sea, Ariel visits the surface and falls
ANGA Panari Sky Center Cinema 2nd-8th June 2023- SPIDER-MAN: ACROSS THE SPIDER-VERSE
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ANGA Diamond- Diamond Plaza 2 Cinema- 2nd-8th June 2023- Zara Hatke Zara Bachke (Bollywood)
Zara Hatke Zara Bachke (Bollywood)- Kapil and Somya, a blissfully married couple from Indore, find themselves in an unexpected situation when they decide to part ways amidst their joint family. However, their well-intentioned plan takes an amusing turn when their
How To Train Your Cat To Use The Litter Box: A Step-by-Step Guide – H&S Pets Galore
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The Problem Is We Think We Have Time – Positive Reflection Of The Week
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How To Handle Conflicts In A Relationship – H&S Love Affair
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The Power Of Play: Why It’s Crucial For Early Childhood Development – H&S Education & Parenting
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Having An Event, Call J.K. Florists!
J.K. Florists- The Best Florists & Decorators For All Your Events Whatever the event be it a wedding or a high-end social event, whatever the theme be it Arabian or be it vintage, J.K. Florists are best at what they do!
Beef Goulash Served With Plantains by Chef Edwin Mabinda, H&S Chef Of The Month
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The Best of Both Worlds: The Benefits Of Owning A Saloon Car With 4×4 Feature In Kenya
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The Power Of Walking: 10 Ways To Introduce A Walking Routine Into Your Daily Life
Discover the Joys and Benefits of Walking for Your Daily Fitness Routine- In today's fast-paced world, finding time for regular exercise can be a challenge. However, incorporating physical activity into your daily routine is crucial for maintaining a healthy lifestyle.
Elevate Your Airbnb Experience: The Ultimate Checklist to Boost Ratings, Impress Guests, and Maximize Bookings
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Creating The Perfect Family Room: A Space For Unforgettable Moments
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Kenya National Tarmac Championship – 28th May In Athi River!!!
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Dress To Impress: Office Fashion On A Budget For Men & Women
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Groove To The Captivating Beats: A Review Of Pascal Junior’s Electrifying Music
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TNR Trust’s Call For Help: Looking For A Loving Foster Home For Rescued Puppies
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MEGA CINEMAS KISUMU CINEMA GUIDE: 26th May-1st June 2023- The Little Mermaid (3D)
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ANGA Twentieth Century Plaza- CBD Cinema- 26th May-1st June 2023- SPIDER-MAN: ACROSS THE SPIDER-VERSE
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ANGA Panari Sky Center Cinema 26th May-1st June 2023- Marvel Studios’ Guardians of the Galaxy Vol. 3
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ANGA Diamond- Diamond Plaza 2 Cinema- 26th May-1st June 2023- FAST X
FAST X- Over many missions and against impossible odds, Dom Toretto and his family have outsmarted and outdriven every foe in their path. Now, they must confront the most lethal opponent they've ever faced. Fueled by revenge, a terrifying threat
Meditate – Positive Reflection Of The Week
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The Role Of Forgiveness In A Healthy Relationship – H&S Love Affair
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Creamy Sweet Potatoes With Cashew Nuts by Chef Edwin Mabinda, H&S Chef Of The Month
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Green Tourmaline – Positive Reflection Of The Week
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TNR Trust – Meet Cheetah, The Rescue Dog Waiting For Her Forever Home
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Dealing With A Partner Who Has Commitment Issues – H&S Love Affair
Understanding & Overcoming Commitment Issues In Your Relationship- Commitment is a crucial component of any healthy relationship. It provides stability, security, and a sense of partnership between two individuals. However, some partners may struggle with committing to a relationship, leading
Mindfulness In Education: The Key To Fostering Emotional Intelligence & Success – H&S Education & Parenting
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ANGA Diamond- Diamond Plaza 2 Cinema- 19th-25th May 2023- The Kerala Story (Bollywood)
The Kerala Story (Bollywood)- ‘The Kerala Story' narrates the tales of three young girls from various regions of Kerala, with the primary focus on the story of Shalini, who is abducted and subsequently converted to Islam. Shalini is then radicalized.
ANGA Panari Sky Center Cinema 19th-25th May 2023- Marvel Studios’ Guardians of the Galaxy Vol. 3 3D
Marvel Studios’ Guardians of the Galaxy Vol. 3- Premise. The Guardians of the Galaxy are adjusting to life on Knowhere when parts of Rocket's past resurface. In order to protect him, Peter Quill must lead the Guardians on a dangerous
ANGA Twentieth Century Plaza- CBD Cinema- 19th-25th May 2023- FAST X
FAST X- Over many missions and against impossible odds, Dom Toretto and his family have outsmarted and outdriven every foe in their path. Now, they must confront the most lethal opponent they've ever faced. Fueled by revenge, a terrifying threat
MEGA CINEMAS KISUMU CINEMA GUIDE: 19th-25th May 2023- The Little Mermaid (3D)
The Little Mermaid (3D)- The youngest of King Triton's daughters, Ariel is a beautiful and spirited young mermaid with a thirst for adventure. Longing to find out more about the world beyond the sea, Ariel visits the surface and falls
Nightjar The Night Star- Article by Gareth Jones
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Achieve An Expensive Look On A Budget: Affordable Fashion Tips And Tricks
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Experience The Enchantment: Order Fresh Floral Arrangements from J.K. Florists
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Unleash Your Fitness Potential: Exploring The Benefits Of The Reebok Gymball
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Building Wealth Through Rental Properties: Is It Safe To Take A Loan For Your First Investment?
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The Power Of An Online Presence: Why Having A Website Is Crucial For Your Business
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The Master Key System: A Guide To Manifesting Your Dreams
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Sour Power: The Rise Of Olivia Rodrigo And Her Genre-Defying Music
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Say Goodbye To Acne: Natural Home Remedies For Clear Skin
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Light For Life: Safeguarding Lions, Other Predators & Fostering Human-Wildlife Coexistence
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Merck Foundation’s CEO Senator Dr. Rasha Kelej Launches ‘Our Africa’ TV Program at Annual Alumni Summit 2023
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H&S Recommended Fragrance of The Week- Good Girl For Women
The sweet, breathtaking and alluring qualities of Jasmine, bring Good Girl a bright of femininity. The Good Girl's mysterious side is express with richly fragrant Cocoa, an exciting Tonka while Almond and Coffee bring notes of bold vibrancy.
Unsexy Things Only The Happiest Married Couples Do – H&S Love Affair
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FoNNaP: Citizen Action For Nairobi National Park!
FoNNaP: Let's Protect & Restore Our Invaluable Ecosystem For Future Generations - 13th Of May 2023 VENUE: SUSO HQ SESSION TIME: 8:30am - 12:30pm PARTHENIUM PULLOUT - 1pm onwards We are looking forward to seeing you!
A Heartwarming Mother’s Day Gift: Adopting a Pet to Share Love & Joy
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Say It With Flowers: J.K. Florists’ Guide To The Perfect Mother’s Day Gift
Show Your Love & Appreciation With A Stunning Bouquet From J.K. Florists! This Mother's Day, show your love and appreciation for mom by gifting her a beautiful bouquet of flowers from J.K. Florists. With their wide selection of stunning arrangements, you're
How To Spend Quality Time On Mother’s Day With Your Children – H&S Education & Parenting
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Spinach Chapatis by Chef Edwin Mabinda, H&S Chef Of The Month
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Crystals – Positive Reflection Of The Week
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The Benefits of Gaming Subscriptions in Kenya: Which One is Right for You?
Sign Up Today and Unlock Endless Gaming Possibilities! Gaming has evolved from a pastime activity to a full-time hobby for many. With the rise of gaming subscriptions, gamers can access a wide range of games at a fraction of the
Tee Off for Better Health: The Benefits of Golf as an Adult
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The Great Debate: Buying a More Expensive Smaller Home in a Safe Location vs Buying a Cheaper Home with More Space
Weighing the Pros and Cons of Two Popular Real Estate Options. When it comes to buying a home, there are many factors to consider. One of the biggest decisions is whether to buy a more expensive smaller home in a
The Spice Girls’ Legacy: Celebrating Mother’s Day with Their Iconic Song “Mama”
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Pawsome Additions: How to Prepare Your Home for a New Furry Friend
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Boot Scootin’ Boogie: The Ultimate Guide To Women’s Boots And When To Wear Them
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The Business Of Making A Difference: Why Offering A Valuable Service Is Key To Success
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Motherhood: Finding Your Way Back to Yourself – A Review for Mother’s Day
A Guide to Navigating the Challenges of Motherhood and Finding Meaning in Your Role as a Mother. Motherhood is a unique and challenging experience that can be both rewarding and overwhelming. It's a role that demands constant attention and energy,
MEGA CINEMAS KISUMU CINEMA GUIDE: 12th-18th May 2023- LOVE AGAIN
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ANGA Twentieth Century Plaza- CBD Cinema- 12th-18th May 2023- Marvel Studios’ Guardians of the Galaxy Vol. 3 (3D)
Marvel Studios’ Guardians of the Galaxy Vol. 3 (3D)- Premise. The Guardians of the Galaxy are adjusting to life on Knowhere when parts of Rocket's past resurface. In order to protect him, Peter Quill must lead the Guardians on a
ANGA Panari Sky Center Cinema 12th-18th May 2023- FAST X
FAST X- Over many missions and against impossible odds, Dom Toretto and his family have outsmarted and outdriven every foe in their path. Now, they must confront the most lethal opponent they've ever faced. Fueled by revenge, a terrifying threat
ANGA Diamond- Diamond Plaza 2 Cinema- 12th-18th May 2023- IB 71 (Bollywood)
IB 71- Based on genuine events during India's 1971 war with Pakistan, in which the Indian Intelligence Bureau executed a covert mission to outwit the enemy, providing Indian military forces the necessary advantage to win the war.
H&S Recommended Fragrance of The Week- Carolina Herrera – Bad Boy For Men
Bad Boy takes a complex journey for the senses, combining notes of Black and White Pepper with the citric vibrancy of Italian green Bergamot.
What Is The Importance Of Selecting A META Certified Social Media Marketer For Your Business?
What Are The Benefits Of Working With Someone Who Is META Certified In Social Media Marketing? There are many social media "so-called" experts in the market to choose from, however, what makes a META-certified marketer stand out from any
Some Reptile Stories! – Article by Gareth Jones
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Flex Your Brain: Why Exercising Your Mind is Just as Important as Exercising Your Body
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How To Boost Your Self-Confidence & Well-Being – Positive Reflection Of The Week
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12 Must-Visit Places in Egypt for a Memorable Trip
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