Tag Archives: mental clarity

Mindful Movement: Ethical Alternatives to Yoga for Physical and Spiritual Health

Seeking physical fitness and mental well-being is a desirable pursuit in a balanced life, and [...]

A Monthly Reset: How a Liquid Diet Can Benefit Your Health and Well-being

Learn how incorporating a short-term liquid diet can improve your health and well-being. Discover benefits [...]

Releasing the Pressure: How Sports and Fitness Can Recharge Your Mind

Discover how sports and fitness activities can help reduce and offload mental energy. Learn about [...]

The Role Of Plant Energies In Healing: Working With Nature’s Allies (Part 4) – Positive Reflection Of The Week

Part 4: Plant Spirit Communication & Energetic Healing Plant spirit communication is a practice that [...]

The Role Of Plant Energies In Healing: Working With Nature’s Allies (Part 3) – Positive Reflection Of The Week

Part 3: Aromatherapy & The Healing Power Of Plant Scents Aromatherapy involves the use of [...]

The Role Of Plant Energies In Healing: Working With Nature’s Allies (Part 2) – Positive Reflection Of The Week

Part 2: Herbalism & The Energetic Properties Of Plants Herbalism is the practice of using [...]

The Role Of Plant Energies In Healing: Working With Nature’s Allies (Part 1) – Positive Reflection Of The Week

Part 1: Introduction To Plant Energies Plants have been used for healing purposes for centuries, [...]

Understanding The Energy Of Intuition: Enhancing Your Sixth Sense (Part 4) – Positive Reflection Of The Week

Part 4: Practical Applications Of Intuition In Daily Life Decision Making: Using Intuition: When faced [...]

Understanding The Energy Of Intuition: Enhancing Your Sixth Sense (Part 3) – Positive Reflection Of The Week

Part 3: Techniques To Enhance Your Intuitive Abilities Meditation: Purpose: Meditation helps quiet the mind, [...]

Understanding The Energy Of Intuition: Enhancing Your Sixth Sense (Part 2) – Positive Reflection Of The Week

The Science & Energy Behind Intuition Intuition is deeply connected to the energy centres in [...]

Understanding The Energy Of Intuition: Enhancing Your Sixth Sense (Part 1) – Positive Reflection Of The Week

Part 1: Introduction To Intuition & Energy Intuition, often referred to as the "sixth sense," [...]

Energy Healing & Sleep: Techniques To Improve Rest & Rejuvenation (Part 4) – Positive Reflection Of The Week

Part 4: Tips For Integrating Energy Healing Into Your Sleep Routine Practical Tips: Start Small: [...]

Energy Healing & Sleep: Techniques To Improve Rest & Rejuvenation (Part 3) – Positive Reflection Of The Week

Part 3: Creating A Sleep-Conducive Environment With Energy Healing Clearing Negative Energy: Smudging: Use sage [...]

Energy Healing & Sleep Techniques To Improve Rest & Rejuvenation (Part 2) – Positive Reflection Of The Week

Part 2: Techniques For Using Energy Healing To Improve Sleep Reiki for Sleep: What is [...]

Energy Healing & Sleep: Techniques To Improve Rest & Rejuvenation (Part 1) – Positive Reflection Of The Week

Part 1: The Connection Between Energy Healing & Sleep Quality sleep is essential for maintaining [...]

Biofield Tuning (Part 4): Using Tuning Forks To Balance Your Energy Field – Positive Reflection Of The Week

Part 4: Conclusion One of the key principles behind Biofield tuning is the idea that [...]

Biofield Tuning (Part 3): Using Tuning Forks To Balance Your Energy Field – Positive Reflection Of The Week

Part 3: How To Incorporate Biofield Tuning Into Your Life Incorporating Biofield tuning into your [...]

Biofield Tuning (Part 2): Using Tuning Forks To Balance Your Energy Field – Positive Reflection Of The Week

Part 2: Benefits To Biofield Tuning Biofield tuning offers numerous benefits for those who incorporate [...]

Biofield Tuning (Part 1): Using Tuning Forks To Balance Your Energy Field – Positive Reflection Of The Week

Part 1: Introduction To Biofield Tuning & The Science Behind It Biofield tuning is a [...]

Crystal Grids Creating Sacred Geometric Patterns For Manifestation & Healing (Part 4) – Positive Reflection Of The Week

Part 4: Nurturing The Manifestation: Trusting The Process As you bask in the glow of [...]

Crystal Grids Creating Sacred Geometric Patterns For Manifestation & Healing (Part 3) – Positive Reflection Of The Week

Part 3: Activating The Grid: Infusing Intentions With Energy Congratulations, you've assembled your crystal grid! [...]

Crystal Grids: Creating Sacred Geometric Patterns For Manifestation & Healing (Part 1) – Positive Reflection Of The Week

Part 1: Embarking On A Path To Manifesting With Crystal Grids Welcome to the realm [...]

Rebirth & Renewal (Part 4) – Positive Reflection Of The Week

Part 4: Rebirthing & Renewing Yourself Physically Physical rebirth and renewal are essential for nurturing [...]

Rebirth & Renewal (Part 3) – Positive Reflection Of The Week

Part 3: Rebirthing & Renewing Yourself Emotionally Emotional rebirth and renewal are crucial for healing [...]

Rebirth & Renewal (Part 2) – Positive Reflection Of The Week

Part 2: Rebirthing & Renewing Yourself Mentally Mental rebirth and renewal are essential for nurturing [...]

Rebirth & Renewal (Part 1) – Positive Reflection Of The Week

Embracing Spiritual Rebirth: A Journey Of Inner Transformation The cycle of rebirth and renewal is [...]

The Essence Of (The Holy Month Of) Ramadan (Part 4) – Positive Reflection Of The Week

Spiritual Essence Of Ramadan At its core, Ramadan is a time for spiritual renewal and [...]

The Essence Of (The Holy Month Of) Ramadan (Part 3) – Positive Reflection Of The Week

Physical Essence Of Ramadan Ramadan's physical aspect includes fasting from dawn to dusk and abstaining [...]

The Essence Of (The Holy Month Of) Ramadan (Part 2) – Positive Reflection Of The Week

Emotional Essence Of Ramadan Ramadan is a time for emotional purification and renewal. Practitioners foster [...]

The Essence Of (The Holy Month Of) Ramadan (Part 1) – Positive Reflection Of The Week

Mental Essence Of Ramadan Ramadan, the holiest month in Islam, is a time for spiritual [...]

How To Get Rid Of Negative Energy (Part 3)- Positive Reflection Of The Week

Connecting With The Earth: Earth-Based Techniques For Inner Balance & Harmony EARTH-BASED TECHNIQUES Earth-based practises [...]

How To Get Rid Of Negative Energy (Part 2) – Positive Reflection Of The Week

Harnessing The Elements: Fire & Air Techniques For Energy Clearing FIRE-BASED TECHNIQUES Fire is sometimes [...]

The Black Line: A Powerful Tool For Reflection & Awareness – Positive Reflection Of The Week

Stay Above The Line - Embrace Joy, Peace, & Positive Choices! There are times when [...]

Harnessing The Power Of Choice – Positive Reflection Of The Week

Shaping Your Reality & Aligning With Positive Energies Through Conscious Choices Do you realise that [...]

The Awakened Path Part 4 – Positive Reflection Of The Week

Part 4: The Dark Side Of People Pleasing & Be Still THE DARK SIDE OF [...]

The Awakened Path Part 3 – Positive Reflection Of The Week

Part 3: Removing Barriers On A Personal And Global Level & Allow The Inner Fire [...]

The Awakened Path Part 2 – Positive Reflection Of The Week

Part 2: Intuitive Chaos As A Reaction To Global Chaos & To Do, To Be, [...]

Positive Life Transformation Workshop With Shahwana Khanam

A Workshop For Positive Life Transformation - Soul Realization Workshop With Shahwana Khanam - Saturday [...]

This November, Treat Yourself At The Silver Moon Mystic!

Silver Moon Mystic- Get Ready For A Special Treat, This November This November, treat yourself [...]

Reiki Workshop With Alia – 26th Feb 2022

Reiki, Anyone? Get Ready For An In-Person Reiki Workshop With Alia! Taking Place On 26th [...]

Become A Certified Healer With Alia

Are You Ready To Step Into Your Power As A Healer? Get Ready For Training [...]

Basic Pranic Healing Workshop With Shahwana

Basic Pranic Healing Workshop To Help Strengthen Your Immune System Workshop With Shahwana Khanam - [...]

Life Transformation Workshop With Shahwana

A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With [...]

A Positive Life Transformation Workshop With Shahwana

A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With [...]

Positive Life Transformation Workshop With Shahwana

A Workshop For Positive Life Transformation - Achieving Oneness With The Higher Soul Workshop With [...]