Physical Fitness & Golf – By Phera Jai
The Importance Of Physical Fitness In Golf Sports and athletics have become more popular than ever. More and more people are trying out and wanting to play on teams, but what gives someone their edge? Physical Fitness is one very important,
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Golf A Game Not Just For The Adults! – Phera Jai
SHIFTING THE FOCUS TO JUNIORS ?️ By Phera Jai When the majority of children are asked; What sport they love to or would love to play? Golf is not one of their first choices. – WHY?
Achieving Effective Weight Transfer – Phera Jai
How To Achieve Effective Weight Transfer During Golf Swing ?️ By Phera Jai In order to be able to achieve effective weight transfer during the golf swing, there are many key factors that need to be considered. One of the most
Golf & Physical Fitness By Phera Jai
The Importance of Physical Fitness in Golf ?️ By Phera Jai Physical Fitness plays a bigger role in golf today than it has in the past. We all wondered why Tiger Woods hit the scene with such great impact, it's because
Why Stability From The Ground Up Is So Important – Phera Jai
The Importance Of Stability In Golf ?️ By Anokh Jai Our feet, that we take so much for granted, contain 52 bones, 66 joints, 214 ligaments and 38 muscles, and are one of the most complex parts of our body.
How To Achieve A Correct Golf Posture With Phera Jai ?️
Getting Correct Golf Posture - Phera Jai Did you know that your posture influences power production and efficiency in the golf swing? Well before we get to that, it is important to know that there are 2 variations of incorrect posture.