Tag Archives: H&S Magazine Kenya
MEGA CINEMAS KISUMU CINEMA GUIDE: 1st-7th Dec 2023- Animal (Bollywood)
Animal (Bollywood)- A son undergoes a remarkable transformation as the bond with his father begins [...]
ANGA Twentieth Century Plaza- CBD Cinema- 1st-7th Dec 2023- RENAISSANCE: A FILM BY BEYONCÉ
RENAISSANCE: A FILM BY BEYONCÉ- Pop superstar Beyoncé performs hit songs in concert and discusses [...]
ANGA Panari Sky Center Cinema 1st-7th Dec 2023- THANKSGIVING
THANKSGIVING- After a Black Friday riot ends in tragedy, a mysterious Thanksgiving-inspired killer terrorizes Plymouth, [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 1st-7th Dec 2023- MONO (Kenyan Movie)
As the title suggests Mono follows the life of a young student in highschool and [...]
Embracing Life’s Difficulties – Positive Reflection Of The Week
Transforming Adversity Into Opportunities For Growth And Resilience - Article by Shahwana Life is an [...]
Nurturing Your Inner Child: A Journey Of Healing & Wholeness (Part 1) – Positive Reflection Of The Week
Part 1: Embracing The Inner Child's Energy The concept of the inner child may sound [...]
The Effects Of Harsh Parenting On Child Emotion Regulation & Aggression – H&S Education & Parenting
Understanding the Link Between Harsh Parenting & Negative Outcomes in Children Parenting styles can have [...]
Overcoming Obstacles In A Relationship – H&S Love Affair
Navigating Challenges To Build A Stronger Connection No relationship is without obstacles. From communication breakdowns [...]
Mastering Positive Reinforcement In Dog Training – H&S Pets Galore
The Science of Dog Training: Positive Reinforcement Techniques Positive reinforcement is a powerful and effective [...]
Exploring The Depths Of Your Shadow Self (Part 4) – Positive Reflection Of The Week
Benefits & Applications Of Shadow Work The rewards of shadow work are profound and far-reaching. [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 24th-30th Nov 2023- Napoleon
Napoleon-A look at the military commander's origins and his swift, ruthless climb to emperor, viewed [...]
ANGA Panari Sky Center Cinema 24th-30th Nov 2023- The Hunger Games: The Ballad of Songbirds & Snakes (2023)
The Ballad of Songbirds and Snakes- Coriolanus becomes infatuated with Lucy Gray after becoming her [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 24th-30th Nov 2023- Tiger 3 (Bollywood)
Tiger 3 - Following the events of Tiger Zinda Hai, War, and Pathaan, Avinash Singh [...]
ANGA Twentieth Century Plaza- CBD Cinema 24th-30th Nov 2023- Marvel Studios’ The Marvels
The Marvels witnesses the highly-anticipated collaboration between Carol Danvers (Brie Larson), Kamala Khan (Iman Vellani), [...]
The Dangers Of Secrecy In A Relationship – H&S Love Affair
Why Honesty Is Key To A Healthy Relationship In any romantic relationship, trust and honesty [...]
Parents’ Depression & Toddler Behaviours: What Parents Need To Know- H&S Education & Parenting
The Impact Of Parental Depression On Young Children Parenting can be challenging, and for many [...]
Cat Body Language Decoded – H&S Pets Galore
Understanding Feline Body Language: What Your Cat Is Truly Communicating Cats communicate through body language, [...]
Exploring The Depths Of Your Shadow Self (Part 3) – Positive Reflection Of The Week
Integrating The Shadow The ultimate goal of shadow work is not to eliminate or suppress [...]
The Transformative Power Of Forgiveness – Positive Reflection Of The Week
The Transformative Power of Forgiveness: A Practice For Healing & Liberation - Article by Shahwana [...]
Big Cat Communication!! – Article by Gareth Jones
NAIROBI NATIONAL PARK - BIG CAT COMMUNICATION!! - By GARETH JONES Late one afternoon I [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 17th-23rd Nov 2023- Wish 3D
Young Asha makes a wish so powerful that it's answered by a cosmic force, a [...]
ANGA Twentieth Century Plaza- CBD Cinema- 17th-23rd Nov 2023- Marvel Studios’ The Marvels
The Marvels witnesses the highly-anticipated collaboration between Carol Danvers (Brie Larson), Kamala Khan (Iman Vellani), [...]
ANGA Panari Sky Center Cinema 17th-23rd Nov 2023- Tiger 3 (Bollywood)
Tiger 3 - Following the events of Tiger Zinda Hai, War, and Pathaan, Avinash Singh [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 17th-23rd Nov 2023- The Hunger Games: The Ballad of Songbirds & Snakes (2023)
The Ballad of Songbirds and Snakes- Coriolanus becomes infatuated with Lucy Gray after becoming her [...]
Festive Fun Awaits: FoNNaP’s Xmas Raffle Extravaganza!
Get ready to unwrap the magic of the season with Friends of Nairobi National Park [...]
Safeguarding Your Pets During Diwali – H&S Pets Galore
Keeping Your Pets Safe During Diwali Celebrations Diwali, the festival of lights, is a time [...]
The Benefits Of Having Separate Hobbies In A Relationship – H&S Love Affair
Why Pursuing Your Own Interests Can Strengthen Your Relationship In a romantic relationship, it's common [...]
How Parents In Different Cultures Scaffold Their Children’s Learning – H&S Education & Parenting
Exploring The Cultural Differences In Parenting Approaches To Learning Every culture has its own unique [...]
Exploring The Depths Of Your Shadow Self (Part 2) – Positive Reflection Of The Week
The Process Of Shadow Work Shadow work is a transformative journey that involves introspection, self-compassion, [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 10th-16th Nov 2023- Butterfly Tale
Butterfly Tale- Patrick, a gutsy butterfly who can't fly, sets out on the journey of [...]
ANGA Twentieth Century Plaza- CBD Cinema- 10th-16th Nov 2023- Marvel Studios’ The Marvels
The Marvels witnesses the highly-anticipated collaboration between Carol Danvers (Brie Larson), Kamala Khan (Iman Vellani), [...]
ANGA Panari Sky Center Cinema 10th-16th Nov 2023- FREELANCE
Ex-special forces operative Mason Pettits (John Cena) is stuck in a dead-end desk job when [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 10th-16th Nov 2023- Tiger 3 (Bollywood)
Tiger 3 - Following the events of Tiger Zinda Hai, War, and Pathaan, Avinash Singh [...]
Water Is Life – Article by Gareth Jones
IN THE NAIROBI NATIONAL PARK WATER IS LIFE! - BY GARETH JONES Over many years [...]
A Pet’s Best Friend: The Essentials Of Grooming & Well-Being – H&S Pets Galore
Grooming Essentials: Keeping Your Pet Looking and Feeling Their Best Grooming is not just about [...]
Strategies For Building Intimacy & Connection In A Relationship – H&S Love Affair
Why Intimacy & Connection Are Crucial For Relationships Intimacy and connection are vital components of [...]
Setting Your Child Up For Success: The Role Of Early Childhood Education – H&S Education & Parenting
The Importance of Early Childhood Education for Long-Term Success As a parent, you want to [...]
Exploring The Depths Of Your Shadow Self (Part 1) – Positive Reflection Of The Week
Understanding The Shadow The concept of the "shadow" in psychology was popularized by Swiss psychiatrist [...]
ANGA Twentieth Century Plaza- CBD Cinema- 3rd-9th Nov 2023- The Creator
As a future war between the human race and artificial intelligence rages on, ex-special forces [...]
ANGA Panari Sky Center Cinema 3rd-9th Nov 2023- The Exorcist: Believer 2023
When his daughter, Angela, and her friend Katherine, show signs of demonic possession, it unleashes [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 3rd-9th Nov 2023- Marvel Studios’ The Marvels
The Marvels witnesses the highly-anticipated collaboration between Carol Danvers (Brie Larson), Kamala Khan (Iman Vellani), [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 3rd-9th Nov 2023- FREELANCE
Ex-special forces operative Mason Pettits (John Cena) is stuck in a dead-end desk job when [...]
The Laughing Hyenas – Article by Gareth Jones
FUNNY CREATURES OF NAIROBI NATIONAL PARK- THE LAUGHING HYENAS!!! - BY GARETH JONES Early morning [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 27th Oct-2nd Nov 2023- FREELANCE
Ex-special forces operative Mason Pettits (John Cena) is stuck in a dead-end desk job when [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 27th Oct-2nd Nov 2023- Five Nights At Freddy’s
Five Nights At Freddy's- A troubled security guard begins working at Freddy Fazbear's Pizzeria. While [...]
Building A Healthy Relationship After A Toxic One: Moving Forward – H&S Love Affair
Tips & Strategies For Healing & Starting Fresh Ending a toxic relationship can be a [...]
Spooktacular Halloween Costumes For Your Furry Friend – H&S Pets Galore
Halloween Costumes For Cats & Dogs As Halloween approaches, it's time to get into the [...]
ANGA Twentieth Century Plaza- CBD Cinema- 27th Oct-2nd Nov 2023- Trolls Band Together
TROLLS BAND TOGETHER- Poppy discovers that Branch and his four brothers were once part of [...]
Breast Cancer Awareness Month: Nurturing Your Wellbeing From Within – Positive Reflection Of The Week
Understanding the Emotional Connection and the Role of Energy in Breast Health - Article by [...]
Spooky & Educational: Infusing Halloween Fun Into Learning – H&S Education & Parenting
Incorporating Halloween Fun into Educational Activities for Kids Halloween is not only a time for [...]
The Healing Power Of Sound (Part 4) – Positive Reflection Of The Week
Integrating Sound Healing Into Your Life Now that we've explored the origins, methods, and benefits [...]
ANGA Panari Sky Center Cinema 27th Oct-2nd Nov 2023- Bufis
Bufis- When the US embassy opens the green card lottery visa, Assad writes hundreds of [...]
Nurturing Empathy & Responsibility In Children Through Pet Ownership – H&S Pets Galore
Pets and Kids: Teaching Children Responsibility and Compassion As parents, one of the most valuable [...]
The Healing Power Of Sound (Part 3) – Positive Reflection Of The Week
The Benefits Of Sound Healing & Sound Therapy The use of sound healing and therapy [...]
Overcoming The Fear Of Commitment In A Relationship – H&S Love Affair
Understanding The Root Causes & Practical Solutions Commitment can be a scary word for some [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 20th-26th Oct 2023- Killers of the Flower Moon
Killers of the Flower Moon- In the 1920s, members of the Osage Native American tribe [...]
ANGA Twentieth Century Plaza- CBD Cinema- 20th-26th Oct 2023- The Creator
As a future war between the human race and artificial intelligence rages on, ex-special forces [...]
ANGA Panari Sky Center Cinema 20th-26th Oct 2023- The Expendables 4 / EXPEND4BLES (2023)
EXPEND4BLES (2023)- A new generation of stars join the world’s top action stars for an [...]
Helping Your Child Succeed: Supporting Children Through Academic Stress – H&S Education & Parenting
Strategies To Help Children Manage Academic Stress Academic stress is a common experience for children, [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 20th-26th Oct 2023- GANAPATH (Bollywood)
GANAPATH- In a dystopian future, Ganapath, a relentless and skilled vigilante, embarks on a mission [...]
The Healing Power Of Sound (Part 2) – Positive Reflection Of The Week
Methods Of Sound Healing Sound healing spans a vast range of techniques and approaches, each [...]
The Importance Of Physical Education In Child Development – H&S Education & Parenting
How Exercise Helps Your Child Thrive In today's digital age, many children are spending more [...]
Tips For Maintaining Healthy Boundaries In A Relationship – H&S Love Affair
What Are Boundaries In A Relationship? Boundaries are an essential part of any relationship, and [...]
Decoding Dog Body Language – H&S Pets Galore
Understanding Canine Body Language: What Is Your Dog Really Saying? Dogs communicate with us through [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 13th-19th Oct 2023- The Creator
As a future war between the human race and artificial intelligence rages on, ex-special forces [...]
ANGA Twentieth Century Plaza- CBD Cinema- 13th-19th Oct 2023- The Expendables 4
EXPEND4BLES (2023)- A new generation of stars join the world’s top action stars for an [...]
ANGA Panari Sky Center Cinema 13th-19th Oct 2023- The Exorcist: Believer 2023
When his daughter, Angela, and her friend Katherine, show signs of demonic possession, it unleashes [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 13th-19th Oct 2023- LEO
LEO (Hindi)- A mild-mannered café owner becomes a local hero through an act of violence, [...]
The Healing Power Of Sound (Part 1) – Positive Reflection Of The Week
Introduction To Sound Healing Happy New Month, Dear Readers! With the rising popularity of Sound [...]
The Role Of Humour In Maintaining A Strong Relationship – H&S Love Affair
How Laughter Can Strengthen Your Connection Laughter is often said to be the best medicine, [...]
Good Parents Traits & Raising Children: What You Need To Know – H&S Education & Parenting
What Makes A Good Parent? Essential Traits For Raising Children Parenting is one of the [...]
Tips For Caring For Your Senior Dog Or Cat – H&S Pets Galore
Ensuring A Happy & Healthy Life For Your Furry Senior Companion As our beloved pets [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 6th-12th Oct 2023- The Exorcist: Believer 2023
When his daughter, Angela, and her friend Katherine, show signs of demonic possession, it unleashes [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 6th-12th Oct 2023- Mission Raniganj (Bollywood)
Mining engineer Jaswant Singh Gill leads a challenging rescue mission to save 65 miners trapped [...]
ANGA Panari Sky Center Cinema 6th-12th Oct 2023- PAW Patrol: The Mighty Movie
The PAW Patrol pups magically gain superpowers after a meteor strikes Adventure City. However, things [...]
ANGA Twentieth Century Plaza- CBD Cinema- 6th-12th Oct 2023- The Creator
As a future war between the human race and artificial intelligence rages on, ex-special forces [...]
Worms & Wings! – Article by Gareth Jones
WONDERFUL WORMS & WINGS: BUTTERFLIES & MOTHS! - BY GARETH JONES We drove slowly along [...]
ANGA Twentieth Century Plaza- CBD Cinema- 29th Sept-5th Oct 2023- MVERA (Kenyan Movie)
In the Kenyan movie "MVERA," a community in Mombasa grapples with the devastating effects of [...]
ANGA Panari Sky Center Cinema 29th Sept-5th Oct 2023- THE NUN II
THE NUN II -In 1956 France, a priest is murdered, and it seems an evil [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 29th Sept-5th Oct 2023- The Expendables 4 / EXPEND4BLES (2023)
EXPEND4BLES (2023)- A new generation of stars join the world’s top action stars for an [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 29th Sept-5th Oct 2023- The Vaccine War (Bollywood)
The Vaccine War (Bollywood)- Based on India's battle against Covid-19, and the efforts the medical [...]
Navigating The Challenges Of A Blended Family – H&S Love Affair
Tips & Strategies For Making It Work A blended family is a beautiful thing, but [...]
The Power Of Montessori Education: How It Can Benefit Your Child – H&S Education & Parenting
Exploring The Advantages Of Montessori Education For Children As a parent, you want to provide [...]
Are Peanuts Safe For Dogs? Understanding The Nutritional Pros & Cons – H&S Pets Galore
Exploring The Benefits & Risks Of Feeding Peanuts To Your Canine Companion Peanuts are a [...]
The Role Of Intuition In Workplace (Part 4) – Positive Reflection Of The Week
Developing And Harnessing Your Intuition While intuition is a natural human ability, it's not always [...]
Geotjeori (Fresh Kimchi) By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael For someone new to Korean cuisine, Geotjeori [...]
The Green Island – Article by Gareth Jones
NAIROBI NATIONAL PARK - THE GREEN ISLAND! - BY GARETH JONES In the Athi basin [...]
Screen Time Management For Kids: Strategies To Keep Them Balanced & Engaged – H&S Education & Parenting
Tips And Tricks For Parents To Manage Screen Time For Children As a parent, you [...]
The Role Of Intuition In Workplace (Part 3) – Positive Reflection Of The Week
How Intuition Benefits Your Workplace Enhanced Decision-Making: Intuition can act as a complementary tool to [...]
World Rabies Day: Working Together To End Rabies – H&S Pets Galore
Raising Awareness And Saving Lives Every year, on September 28th, people around the world come [...]