Tag Archives: H&S Magazine Kenya
Chipped Teeth? – Ask Dr. Farooq Sorathia
Chipped Teeth: When To Do Something About It & When To Ignore It! I had [...]
Sweeten Your Raksha Bandhan With J.K. Florists’ Chocolate Bouquets
Order Your Delightful Edible Bouquets To Celebrate Sibling Love Add a unique twist to your [...]
How To Get Rid Of Negative Energy (Part 3)- Positive Reflection Of The Week
Connecting With The Earth: Earth-Based Techniques For Inner Balance & Harmony EARTH-BASED TECHNIQUES Earth-based practises [...]
Silence Is Golden: How To Train Your Dog To Stop Barking – H&S Pets Galore
Techniques & Tools For A Quieter Home And A Happier Furry Companion Barking is a [...]
The Importance Of Supporting Your Child’s Mental Health – H&S Education & Parenting
How Parents Can Promote Positive Mental Health In Their Children As a parent, your child's [...]
The Impact Of Social Media On Relationships – H&S Love Affair
Navigating The Pros & Cons Of Social Media In Romantic Relationships Social media has become [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 18th-24th Aug- Blue Beetle
Jaime Reyes suddenly finds himself in possession of an ancient relic of alien biotechnology called [...]
ANGA Twentieth Century Plaza- CBD Cinema- 18th-24th Aug- Sarafina!
Sarafina is a young black South African struggling for freedom during the apartheid. While she [...]
ANGA Panari Sky Center Cinema 18th-24th Aug- Meg 2: The Trench 3D
Meg 2: The Trench 3D- Jonas Taylor leads a research team on an exploratory dive [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 18th-24th Aug- Ghoomer (Bollywood)
Ghoomer is a new style of bowling they invent. Anina, a young batting prodigy, loses [...]
Saving Kenya’s Elephants! – Article by Gareth Jones
Saving Kenya's Elephants - Hands Off Our Elephants! The battle to save the elephants in [...]
Building A Stronger Relationship Through Effective Communication – H&S Love Affair
How To Communicate Effectively With Your Partner Communication is the foundation of any relationship. It [...]
The Power Of Growth Mindset – H&S Education & Parenting
Why Embracing A Growth Mindset Can Benefit Your Child As a parent, you want to [...]
Reflecting On International Cat Day: Honouring Our Feline Companions – H&S Pets Galore
Embracing The Special Bond Between Humans And Cats Every year on August 8th, people around [...]
ANGA Twentieth Century Plaza- CBD Cinema- 11th-17th Aug- GRAN TURISMO
GRAN TURISMO- A player wins a series of Nissan-sponsored video game competitions through his gaming [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 11th-17th Aug- OMG 2 (Bollywood)
OMG 2, a satirical comedy-drama film, is the story of Kanti Sharan Mudgal, a staunch [...]
ANGA Panari Sky Center Cinema 11th-17th Aug- Teenage Mutant Ninja Turtles: Mutant Mayhem
Teenage Mutant Ninja Turtles: Mutant Mayhem- After years of being sheltered from the human world, [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 11th-17th Aug- GADAR 2 (Bollywood)
GADAR 2- During the Indo-Pakistani War of 1971, Tara Singh returns to Pakistan to bring [...]
How To Get Rid Of Negative Energy (Part 2) – Positive Reflection Of The Week
Harnessing The Elements: Fire & Air Techniques For Energy Clearing FIRE-BASED TECHNIQUES Fire is sometimes [...]
Embrace Mindful Healing: Cultivating Connection With Your Body – Positive Reflection Of The Week
Discover The Power Of Mindfulness In Preventive Healing & Self-Care - Article by Shahwana What [...]
Elevate Your Kid’s Birthday Party With J.K. Florists!
Create Unforgettable Memories With Expert Party Decor Looking to make your child's birthday party truly [...]
Balancing Independence & Interdependence In A Relationship – H&S Love Affair
How To Maintain Individuality & Connection In A Relationship In a healthy relationship, it's essential [...]
Paws In Motion – H&S Pets Galore
The Importance Of Regular Exercise For Your Pet's Well-Being Our beloved pets bring us joy, [...]
Teaching Your Child The Importance Of Self-Care: A Guide For Parents – H&S Education & Parenting
Helping Your Child Develop Healthy Habits For A Lifetime Of Wellness As parents, we want [...]
How To Get Rid Of Negative Energy (Part 1) – Positive Reflection Of The Week
Harnessing The Power Of Water: Effective Energy-Clearing Techniques For Cleansing & Refreshing Any activity that [...]
The Healing Power Of Forgiveness – Positive Reflection Of The Week
Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 4th-10th Aug- Oppenheimer
Oppenheimer- A feature documentary exploring how one man's brilliance, hubris and relentless drive changed the [...]
ANGA Panari Sky Center Cinema 4th-10th Aug- Disney’s Haunted Mansion
Disney's Haunted Mansion- A woman and her son enlist a motley crew of so-called spiritual [...]
ANGA Twentieth Century Plaza- CBD Cinema- 4th-10th Aug- Meg 2: The Trench 3D
Meg 2: The Trench 3D- Jonas Taylor leads a research team on an exploratory dive [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 4th-10th Aug- Rocky Aur Rani Kii Prem Kahaani (Bollywood)
Rocky Aur Rani Kii Prem Kahaani (Bollywood)- Flamboyant Punjabi Rocky and intellectual Bengali journalist Rani [...]
The Nairobi Crocodiles – Article by Gareth Jones
NAIROBI NATIONAL PARK- CROCODILES!! - BY GARETH JONES It was a cold cloudy morning as [...]
ANGA Twentieth Century Plaza- CBD Cinema- 28th July- 3rd Aug 2023- Oppenheimer
Oppenheimer- A feature documentary exploring how one man's brilliance, hubris and relentless drive changed the [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 28th July- 3rd Aug 2023- Rocky Aur Rani Kii Prem Kahaani (Bollywood)
Rocky Aur Rani Kii Prem Kahaani (Bollywood)- Flamboyant Punjabi Rocky and intellectual Bengali journalist Rani [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 28th July- 3rd Aug 2023- Disney’s Haunted Mansion
Disney's Haunted Mansion- A woman and her son enlist a motley crew of so-called spiritual [...]
ANGA Panari Sky Center Cinema 28th July- 3rd Aug 2023- Barbie
Barbie and Ken are having the time of their lives in the colourful and seemingly [...]
Crafting Memories: Personalized Bouquets for Every Special Occasion!
Experience Love & Joy With Personalized Bouquets From J.K. Florists! Celebrate any special occasion with [...]
The Art Of Honouring Commitments: Fulfilling Promises – Positive Reflection Of The Week
Exploring the Impact of Honouring Commitments - Article by Shahwana In many instances, we commit [...]
The Black Line: A Powerful Tool For Reflection & Awareness – Positive Reflection Of The Week
Stay Above The Line - Embrace Joy, Peace, & Positive Choices! There are times when [...]
Choosing The Right Dog Food – H&S Pets Galore
What To Look For & What To Avoid When Selecting The Best Food For Your [...]
Overcoming Jealousy And Insecurity In A Relationship – H&S Love Affair
Strategies For Managing Jealousy & Insecurity In Your Relationship Jealousy and insecurity can be significant [...]
The Power Of Hands-On Learning: How It Benefits Your Child’s Development – H&S Education & Parenting
Why Hands-On Learning Is Essential For Children As parents, we want the best for our [...]
The Fishing Kings! – Article by Gareth Jones
NAIROBI NATIONAL PARK - THE FISHING KINGS!!! - By GARETH JONES After plentiful rains this [...]
ANGA Twentieth Century Plaza- CBD Cinema- 21st-27th July 2023- Oppenheimer
Oppenheimer- A feature documentary exploring how one man's brilliance, hubris and relentless drive changed the [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 21st-27th July 2023- Mission: Impossible – Dead Reckoning Part One
Mission: Impossible – Dead Reckoning Part One- Ethan Hunt and the IMF team must track [...]
ANGA Panari Sky Center Cinema 21st-27th July 2023- Barbie
Barbie and Ken are having the time of their lives in the colourful and seemingly [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 21st-27th July 2023- Ajmer 92
Ajmer 92- As many as 250 girls are trapped, sexually exploited and blackmailed for years [...]
Elevate Your High Tea & Get-Together With J.K. Florists’ Exquisite Floral Arrangements
Bring Elegance & Beauty To Your High Tea Or Get-Together With Our 'Exquisite' Floral Creations! [...]
Conversations Starters That Make The Best Impression On Him – H&S Love Affair
How To Spark Meaningful Conversations With Your Partner Conversation starters can be a great way [...]
Supporting Children Through Transitions: Tips For Parents – H&S Education & Parenting
How To Help Your Child Cope With Life's Changes Transitions can be difficult for anyone, [...]
The Benefits Of Pet Therapy – H&S Pets Galore
How Animals Can Help Heal The Human Spirit Pets have an incredible ability to touch [...]
Harnessing The Power Of Choice – Positive Reflection Of The Week
Shaping Your Reality & Aligning With Positive Energies Through Conscious Choices Do you realise that [...]
Experience Peace & Illumination – Positive Reflection Of The Week
Get Ready To Experience Peace & Illumination With Twin Hearts Meditation - Article by Shahwana [...]
ANGA Twentieth Century Plaza- CBD Cinema- 14th-20th July 2023- Mission: Impossible – Dead Reckoning Part One
Mission: Impossible – Dead Reckoning Part One- Ethan Hunt and the IMF team must track [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 14th-20th July 2023- SatyaPrem Ki Katha (Bollywood)
SatyaPrem Ki Katha- Satyaprem aka Sattu is a goofy, good-hearted, good for nothing boy in [...]
ANGA Panari Sky Center Cinema 14th-20th July 2023- Transformers: Rise of the Beasts 3D
Transformers: Rise of the Beasts- Optimus Prime and the Autobots take on their biggest challenge [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 14th-20th July 2023- Neeyat (Bollywood)
Neeyat (Bollywood)- When a mysterious murder takes place at exiled billionaire Ashish Kapoor’s birthday party, [...]
The Pros And Cons Of Adopting A Senior Pet – H&S Pets Galore
Is An Older Companion Right For You? Are you considering adopting a furry friend? While [...]
Coping With A Partner Who Has Different Political Views – H&S Love Affair
How To Navigate A Relationship With Different Political Views In today's politically charged climate, it's [...]
Raising Inclusive Kids: How To Teach Your Child About Diversity & Inclusion – H&S Education & Parenting
Nurturing Your Child's Understanding Of Diversity & Inclusion: 10 Easy Tips As a parent, it [...]
Embracing Your Ascension Journey – Positive Reflection Of The Week
Are You On Your Ascension Journey? Have you been feeling "different" lately? When on your [...]
Kenya National Tarmac Championship – 15th-16th July In Naivasha!!!
THE THIRD ROUND OF KENYA NATIONAL TARMAC CHAMPIONSHIP IS TAKING PLACE IN NAIVASHA!! SAVE THE [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 7th-13th July 2023- Neeyat (Bollywood)
Neeyat (Bollywood)- When a mysterious murder takes place at exiled billionaire Ashish Kapoor’s birthday party, [...]
ANGA Panari Sky Center Cinema 7th-13th July 2023- THE FLASH
THE FLASH- Worlds collide when the Flash uses his superpowers to travel back in time [...]
ANGA Twentieth Century Plaza- CBD Cinema- 7th-13th July 2023- Transformers: Rise of the Beasts 3D
Transformers: Rise of the Beasts- Optimus Prime and the Autobots take on their biggest challenge [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 7th-13th July 2023- Indiana Jones and the Dial of Destiny
Indiana Jones and the Dial of Destiny- Daredevil archaeologist Indiana Jones races against time to [...]
Embracing Change: Taking Baby Steps Towards Personal Transformation – Positive Reflection Of The Week
Discover The Key Habits For Embracing Change & Cultivating Self-Awareness - Article by Shahwana You [...]
Your Body Keeps The Score – Positive Reflection Of The Week
Achieving Equilibrium: Uniting Body & Mind For Optimal Well-Being A year Ago, I quit my [...]
Discover The Key Habits For A Thriving Relationship – H&S Love Affair
Keeping The Spark Alive: Habits That Loving Couples Embrace to Avoid Taking Each Other For [...]
Introducing A New Pet To Your Household – H&S Pets Galore
How To Introduce A New Pet To Your Household: Tips & Tricks for a Smooth [...]
The Benefits Of Extracurricular Activities: Why Parents Should Encourage Their Children to Get Involved – H&S Education & Parenting
How Participating In Extracurricular Activities Can Help Your Child Succeed As parents, we want our [...]
The Battle Of The Bulls – Article by Gareth Jones
NAIROBI NATIONAL PARK: THE BATTLE OF THE BULLS Some time back it was late in [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 30th June-6th July 2023- SatyaPrem Ki Katha (Bollywood)
SatyaPrem Ki Katha- Satyaprem aka Sattu is a goofy, good-hearted, good for nothing boy in [...]
ANGA Twentieth Century Plaza- CBD Cinema- 30th June-6th July 2023- Indiana Jones and the Dial of Destiny
Daredevil archaeologist Indiana Jones races against time to retrieve a legendary dial that can change [...]
ANGA Panari Sky Center Cinema 30th June-6th July 2023- THE FLASH
THE FLASH- Worlds collide when the Flash uses his superpowers to travel back in time [...]
ANGA Diamond- Diamond Plaza 2 Cinema- 30th June-6th July 2023- RUBY GILLMAN, TEENAGE KRAKEN
Ruby Gillman is a sweet and awkward high school student who discovers she's a direct [...]
Penne Arrabbiata By Chef Raphael – H&S Recipe Of The Week
Making Cooking Easy: The Best Of Chef Raphael Arrabbiata sauce, or sugo all’arrabbiata in Italian, [...]
Embracing Reflection – Positive Reflection Of The Week
Embracing Reflection: The Power Of Seeing Ourselves In Others - Article by Shahwana When we [...]
The Awakened Path Part 4 – Positive Reflection Of The Week
Part 4: The Dark Side Of People Pleasing & Be Still THE DARK SIDE OF [...]
The Man In Your Life Is A Beta Male (Not The Alpha You Were Looking For) – H&S Love Affair
Why Beta Males Make Great Partners & How To Embrace Your Relationship The term "alpha [...]
Navigating The College Application Process With Your Teen – H&S Education & Parenting
How To Support Your Child Through The Stressful Process The college application process can be [...]
Soothing & Calming Strategies For Stray Cats – H&S Pets Galore
Learn How To Help Stray Cats Find Serenity & Peace In Their Surroundings Encountering a [...]
Express Your Sentiments With Perfect Bouquets From J.K. Florists
From Weddings To Birthdays, Flowers Say It All! Whether you've received a wedding invitation or [...]
Packs And Pups!! – Article by Gareth Jones
NAIROBI NATIONAL PARK - PACKS AND PUPS!! - By GARETH JONES Early one cool morning [...]
Celebrating Eid al-Adha In Kenya – H&S Education & Parenting
7 Fun-filled Eid al-Adha Activities For Parents & Kids In Kenya! Eid al-Adha is a [...]
The Crucial Role Of Trust In A Relationship – H&S Love Affair
Understanding the Importance of Trust in a Healthy Relationship Trust is the foundation of any [...]
The Power Of Karma – Positive Reflection Of The Week
Exploring The Power Of Karma & How It Shapes Our Lives - Article by Shahwana [...]
The Awakened Path Part 3 – Positive Reflection Of The Week
Part 3: Removing Barriers On A Personal And Global Level & Allow The Inner Fire [...]
Celebrate Eid al-Adha By Giving A Home To A Feline Friend – H&S Pets Galore
Embrace Love & Compassion: Adopt A Cat This Eid al-Adha Eid al-Adha is a time [...]
Elevate Your Eid al-Adha Celebrations With Exquisite Floral Arrangements From J.K. Florists
This Eid al-Adha, Order Your Expertly Crafted Floral Delights From J.K. Florists! Ordering exquisite floral [...]
MEGA CINEMAS KISUMU CINEMA GUIDE: 23rd-29th June 2023- No Hard Feelings
No Hard Feelings- On the brink of losing her childhood home, a desperate woman agrees [...]