Find Your Fit: The Benefits of Joining a Sports Club in Kenya
Discover the many benefits of joining a sports club in Kenya. Explore popular sports, find the right club for you, and improve your fitness, mental health, and social connections.
Discover Your Dream Lifestyle At Mount Kenya Holiday Homes!
Embrace Luxury, Nature, and Adventure - Your Dream Lifestyle Awaits at Mount Kenya Holiday Homes! Escape to the picturesque beauty of Mount Kenya Holiday Homes, a captivating development by Mlima Kenya Holiday Homes Limited. Embrace the perfect blend of luxury, nature,
Jacaranda Hotels- Spend Your Eid At The Jacaranda Hotels!
Celebrate Eid At The Jacaranda Hotels The long Eid Al-Fitr weekend is approaching so why not book your stay with the Jacaranda Hotels & enjoy your long weekend be it at the Jacaranda Nairobi Hotel, Jacaranda Indian Ocean Beach Resort, or
Treat Your Mum This Mother’s Day At Jacaranda Nairobi Hotel- Kshs.10,000 BB Double Occupancy
Are you seeking the perfect gift for Mother's Day? Rest & relaxation for your mum? The Jacaranda Nairobi Hotel is ideally located twenty-five Kilometres from the Jomo Kenyatta International Airport and only five kilometres from the Nairobi CBD in Nairobi,
Jacaranda Nairobi Hotel- Spend This Easter In Nairobi City, The Heart Of Kenya
Are you seeking rest & relaxation with your family this Easter? The Jacaranda Nairobi Hotel is ideally located twenty-five Kilometres from the Jomo Kenyatta International Airport and only five kilometres from the Nairobi CBD in Nairobi, sits the legendary Jacaranda
How To Get Into The Gym Routine – H&S Sports & Fitness
5 Tips To Help You Get Into The Gym Routine So every year you are one of the many who make a resolution to joining the gym & getting fit but never get to actually doing it! Don't worry, there's no
BENEFITS OF SIMPLE CARDIO- With Shiv Singh & Sapna Dadhley
BENEFITS OF SIMPLE CARDIO- Build a habit, build a routine, get some consistency and build momentum, from then on you can dive into crazy workouts and experiment with nutrition. A lot of people want to get in shape and improve
Leopard Beach Resort & Spa- Located Along Diani Beach on Kenya’s South Coast- The Perfect Couples Getaway
Looking For The Perfect Beach Getaway? Take A Couples Retreat To Leopard Beach Resort & Spa, Located Along Diani Beach, South Coast, Kenya. Voted Kenya’s Leading Resort in 2017 (for the seventh time!) at the prestigious World Travel Awards
Tamarind Tree Suites Enaki Town- Purchase Any Unit Within February 2020 And Get A 5% Discount
WELCOME TO TAMARIND TREE SUITES- Tamarind Tree Suites are a total of 106 fully furnished and fully managed 1 & 2 bedroom hotel suite apartments. These apartments are the perfect stay for business and leisure tourists as they are located
Stair Climbing & Its Benefits
Stair Climbing: Facts & Health Benefits Stair climbing is an all-in-one exercise that costs no money at all. Climbing stairs can help maintain a healthy heart and lung function along with healthy bones, joints and muscles and helps maintain a slim
Tamarind Tree Suites Enaki Town- Luxury Fully Furnished, Fully Managed, Serviced Residential Suites
WELCOME TO TAMARIND TREE SUITES- Tamarind Tree Suites are a total of 106 fully furnished and fully managed 1 & 2 bedroom hotel suite apartments. These apartments are the perfect stay for business and leisure tourists as they are located
Aerobic Exercise & Weight Loss By Millan
Aerobic exercise which is primarily known as cardiovascular exercise or fat burning exercise is a rhythmic motion of more than one muscle groups in the body.
Tips To Lose Weight By Millan!
If you're struggling to lose weight, you probably feel like the odds are stacked against you. You're not necessarily wrong!
Fitness Tips For Asthmatics By Millan! ?
Are you an asthmatic i.e. do you suffer from asthma but still crave to be fit? Fret not Millan has some tips that will help you incorporate exercise into your daily lives!
Fitness Tips By Millan Your Personal Gym Trainer!?
Having a healthy lifestyle involves having proper exercise and diet. Maintain a healthy lifestyle through proper exercise in order to lose fat and to maintain your physique plus have a longer and healthier life.
Millan Your Personal Fitness Trainer!?
Millan Mandu Nanjero (Ras luigi) born in Eastlands at a place called Kariobangi {Bangla} grew up in and around Eastlands & through out his youth, got involved in sports like football, taekwondo and boxing!