Tag Archives: gym

Find Your Fit: The Benefits of Joining a Sports Club in Kenya

Discover the many benefits of joining a sports club in Kenya. Explore popular sports, find [...]

Discover Your Dream Lifestyle At Mount Kenya Holiday Homes!

Embrace Luxury, Nature, and Adventure - Your Dream Lifestyle Awaits at Mount Kenya Holiday Homes! [...]

Jacaranda Hotels- Spend Your Eid At The Jacaranda Hotels!

Celebrate Eid At The Jacaranda Hotels The long Eid Al-Fitr weekend is approaching so why [...]

Treat Your Mum This Mother’s Day At Jacaranda Nairobi Hotel- Kshs.10,000 BB Double Occupancy

Are you seeking the perfect gift for Mother's Day? Rest & relaxation for your mum? [...]

Jacaranda Nairobi Hotel- Spend This Easter In Nairobi City, The Heart Of Kenya

Are you seeking rest & relaxation with your family this Easter? The Jacaranda Nairobi Hotel [...]

How To Get Into The Gym Routine – H&S Sports & Fitness

5 Tips To Help You Get Into The Gym Routine So every year you are [...]

BENEFITS OF SIMPLE CARDIO- With Shiv Singh & Sapna Dadhley

BENEFITS OF SIMPLE CARDIO- Build a habit, build a routine, get some consistency and build [...]

Leopard Beach Resort & Spa- Located Along Diani Beach on Kenya’s South Coast- The Perfect Couples Getaway

Looking For The Perfect Beach Getaway? Take A Couples Retreat To Leopard Beach Resort & [...]

Tamarind Tree Suites Enaki Town- Purchase Any Unit Within February 2020 And Get A 5% Discount

WELCOME TO TAMARIND TREE SUITES- Tamarind Tree Suites are a total of 106 fully furnished [...]

Stair Climbing & Its Benefits

Stair Climbing: Facts & Health Benefits Stair climbing is an all-in-one exercise that costs no [...]

Tamarind Tree Suites Enaki Town- Luxury Fully Furnished, Fully Managed, Serviced Residential Suites

WELCOME TO TAMARIND TREE SUITES- Tamarind Tree Suites are a total of 106 fully furnished [...]

Aerobic Exercise & Weight Loss By Millan

Aerobic exercise which is primarily known as cardiovascular exercise or fat burning exercise is a [...]

Tips To Lose Weight By Millan!

If you're struggling to lose weight, you probably feel like the odds are stacked against [...]

Fitness Tips For Asthmatics By Millan! ?

Are you an asthmatic i.e. do you suffer from asthma but still crave to be [...]

Fitness Tips By Millan Your Personal Gym Trainer!?

Having a healthy lifestyle involves having proper exercise and diet. Maintain a healthy lifestyle through [...]

Millan Your Personal Fitness Trainer!?

Millan Mandu Nanjero (Ras luigi) born in Eastlands at a place called Kariobangi {Bangla} grew [...]