Tag Archives: yoga poses

Body Works: OUTDOOR PUSH + PULL WORKOUT- With Shiv Singh & Sapna Dadhley

Bodyweight Pull and Push workout on a custom made pull up and dip station.

How To Remain Calm During A Crisis Such As COVID-19

How To Keep Yourself & Your Family Calm & Anxiety-Free During A Crisis Such As [...]

Yoga Postures – Twists

2 YOGA POSTURES - TWISTS -By Pooja Doshi 1. Revolved Side Angle Pose - Parivrtta [...]

Yoga To Calm The Mind – Yoga With Pooja

3 YOGA POSES TO CALM THE MIND (For Anxiety Relief) -By Pooja Doshi 1. Supported [...]

Yoga For Beginners- The Downward Facing Dog Pose

“Adho Mukha Shvanasana-The Downward Facing Dog Pose" This Pose is the perfect pose that rejuvenates [...]