Tag Archives: mind

Comfort Zone
Comfort Zone – Positive Reflection Of The Week

Stepping Outside Of Your Comfort Zone - By Michelle Arscott ‘Life begins at the end [...]

laughter
Laughter – Positive Reflection Of The Week

Importance Of Laughter - By Michelle Arscott This week’s video focuses on the importance of [...]

kindness and compassion
Kindness And Compassion – Positive Reflection Of The Week

Kindness And Compassion Mindfulness Meditation - By Michelle Arscott Now more than ever the world [...]

rest
Rest – By Michelle Arscott

REST - An Important Aspect Of Wellness - by Michelle Arscott The focus of this [...]

mental wellness
Mental Wellness – By Michelle Arscott

Prioritising Your Mental Wellness, Self-love & Self-Care - By Michelle Arscott In this new global [...]

ECSTATIC DANCE NAIROBI- Movement Is Medicine- Alchemist, Nairobi On The 30th Of November 2019- H&S Magazine Kenya
ECSTATIC DANCE NAIROBI- Movement Is Medicine- Alchemist, Nairobi On The 30th Of November 2019

ECSTATIC DANCE NAIROBI- Movement Is Medicine, Venue: Alchemist, Nairobi, Date: 30th November 2019, No Shoes [...]