Tag Archives: H&S Magazine’s positive reflection

Nature’s Healing Energies – Positive Reflection Of The Week

Engaging In Nature's Healing Energies - Written by Alia Datoo “If you feel drawn to [...]

Regulate Your Energy – Positive Reflection Of The Week

3 Practices To Regulate Your Energy Have you ever met someone and immediately, after a [...]

Learning To Ground – Positive Reflection Of The Week

GETTING GROUNDED…An Effective Way To Cope With Anxiety June 5 marks World Environment Day. While [...]

Emotional Healing – Positive Reflection Of The Week

Emotional Healing Through Self-Compassion - By Alia Datoo “Your emotions make you human. Even the [...]

Riding The Wave Of Emotions – Positive Reflection Of The Week

“Riding the wave” is a psychological practice of surfing your own powerful and negative emotions. [...]

Embracing Your ‘Shadow Self’ – Positive Reflection Of The Week

Alia's Message: 'Embracing your Shadow simply means accepting these unconscious desires as part of us [...]

Ramadan- A Time To Re-birth Oneself – Positive Reflection Of The Week

Alia's Message: 'This Ramadan, Take The Opportunity To Go Deeper & Re-birth Your Soul. 'Ramadan [...]

Self-Love In The Time Of Corona – Positive Reflection Of The Week

Alia's Message: 'Self-love isn’t about being selfish, in fact, the more you love and respect [...]

Practicing Gratitude – Positive Reflection Of The Week

Aliya's Message: 'Begin with one area and see the magic of gratitude unfold in all [...]