Fish Fillet By Chef Raphael – H&S Eid Special
Making Cooking Easy: The Best Of Chef Raphael
This Eid, Chef Raphael has a delicious recipe for you. Fish Fillet With Sweet Potatoes & Creamed Spinach is not your regular dish to have on Eid. But because we wanted to make this Eid a little different for you by giving you a healthier option to try we picked this recipe for you. Try out the recipe below! Bon appétit!!
Chef Raphael – Bringing The Culinary Experience To Your Home
FISH FILLET WITH SWEET POTATOES & CREAMED SPINACH
FISH FILLET WITH SWEET POTATOES & CREAMED SPINACH RECIPE
Servings: 2
INGREDIENTS – Fish Fillets
2 Fish fillet
Salt and pepper
Oil for cooking
METHOD
STEP 1
Pat dry the fish on both sides and season with salt and pepper.
STEP 2
Heat a pan and add little oil. Cook the fish on the hot pan allowing 3 minutes on each side cooking time. Fish is cooked when evenly browned on both sides and the inside is white, flaky, and moist.
INGREDIENTS – Sweet Potatoes
2 large sweet potatoes
Salty water
Pepper to taste (optional)
Oil or butter
METHOD
STEP 1
Peel the potatoes and cut into smaller pieces and boil in salty water until cooked.
STEP 2
Mash them to your desired consistency adding a little black pepper(optional) and finish by adding little olive oil, or butter to enhance the flavour.
INGREDIENTS – Creamed Spinach
2 large bunches of spinach
1 large onion
Garlic
100ml cream
METHOD
STEP 1
Clean the spinach and leave the leaves whole.
STEP 2
Blanch the spinach in boiling salted water. After about 3 minutes of boiling, drain off the water and run cold water to the spinach to prevent it from cooking.
STEP 3
Cut into the desired size and set aside.
STEP 4
Cook the onion and garlic with little oil for about 2 minutes on medium heat but don’t allow them to brown.
STEP 5
Add the cut spinach and stir and allow to cook for about 1 minute.
STEP 6
Add the cream and allow to boil then turn off the heat.
Enjoy & Eid Mubarak!