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July 12, 2023

Relieve Stress and Pressure Under Your Eyes

Your Guide to Refreshed and Rejuvenated Eyes- In today's fast-paced world, stress and pressure can take a toll on our well-being, particularly affecting the delicate area under our eyes. The constant strain, lack of sleep, and demanding lifestyles often manifest

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May 28, 2020

Yoga To Calm The Mind – Yoga With Pooja

by H&S Magazine Kenya

3 YOGA POSES TO CALM THE MIND (For Anxiety Relief) -By Pooja Doshi 1. Supported Shoulderstand: Salamba Sarvangasana Lay on the floor with a folded blanket to prevent your neck from any strain. Make sure your arms are on the floor beside

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Relieve Stress and Pressure Under Your Eyes

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