How To Forgive Yourself: Embracing The Art Of Self-Forgiveness
How to Forgive Yourself: Embracing the Art of Self-Forgiveness- Life is a journey filled with choices, some of which we later come to regret. It's human nature to feel guilt, anger, or sadness about the decisions we wish we could
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time- By Cameron Diaz & Sandra Bark
The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time- By Cameron Diaz & Sandra Bark- Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and
The Power of Discipline: Achieving Your Goals with Self-Control and Mental Toughness
Unleashing the Potential Within- In a world filled with distractions and temptations, achieving one's goals often feels like an uphill battle. Many have questioned their abilities and determination, wondering if success is reserved for only a select few. However, hope
Discovering Joy: A Review of “The Happiness Project” by Gretchen Rubin
The Happiness Project, Tenth Anniversary Edition- In our fast-paced world, where stress and responsibilities often take centre stage, finding true happiness can sometimes feel like a distant dream. However, in "The Happiness Project," Gretchen Rubin takes readers on a transformative
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- The Most Powerful Woman in the Room Is You: Command an Audience and Sell Your Way to Success- By Lydia Fenet
The Senior Vice President of Christie’s and seasoned auctioneer Lydia Fenet, with her “razor-sharp humor and her don’t-mess-with-me gavel strike” (Mariska Hargitay, star of Law & Order: Special Victims Unit), shares the secrets of success and the strategies behind her
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Stolen Focus: Why You Can’t Pay Attention and How to Think Deeply Again- Johann Hari
Stolen Focus: Why You Can't Pay Attention and How to Think Deeply Again- Johann Hari- “The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again