Tag Archives: pranyama

breathing techniques
Breathing Techniques To Practice Daily

3 Breathing Techniques By Pooja Doshi The 3 breathing techniques below will help strengthen your [...]

yoga for asthma
YOGA FOR ASTHMA

2 Yoga Postures For Asthma By Pooja Doshi Eagle Pose - Garudasana: Stand in mountain [...]

restorative yoga
Restorative Yoga For You To Try Out This Mother’s Day

3 Restorative Yoga Postures To Try Out This Mother's Day By Pooja Doshi Reclining Bound [...]