mindfulness techniques Archives - H&S Magazine Kenya

mindfulness techniques Tag

Mindful Parenting Practices For Busy Families - H&S Education & Parenting

Education & Parenting

Mindful Parenting Practices For Busy Families – H&S Education & Parenting

by H&S Magazine Kenya

Finding Calm Amidst Chaos Parenting in today’s fast-paced world can be overwhelming, with schedules packed with activities, work demands, and the constant juggle of family responsibilities. Mindful parenting offers a pathway to navigate this chaos with greater presence and awareness.

Amazon Kindle- H&S Magazine's Recommended Book Of The Week- Meditations By Marcus Aurelius

Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Meditations By Marcus Aurelius

by H&S Magazine Kenya

Meditations By Marcus Aurelius- Wisdom from one of the greatest philosophical minds in all of Roman history. Divided into twelve books, these meditations chronicle Aurelius’s personal quest for self-improvement. This enduring text from one of history’s greatest warriors and leaders

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