Tag Archives: mindfulness meditation

Flex Your Brain: Why Exercising Your Mind is Just as Important as Exercising Your Body

The Importance of Cognitive Fitness- When we think about exercising, we often focus on the [...]

Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Sarah Cronin- Third Eye Awakening: 5 in 1 Bundle: Chakras for Beginners, Reiki Healing, Kundalini Awakening, Crystals for Beginners, Mindfulness Meditation and Positive Affirmations Kindle Edition

Sarah Cronin- Third Eye Awakening: 5 in 1 Bundle- Do you want to reach a [...]

Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Meditations By Marcus Aurelius

Meditations By Marcus Aurelius- Wisdom from one of the greatest philosophical minds in all of [...]

Kindness And Compassion – Positive Reflection Of The Week

Kindness And Compassion Mindfulness Meditation - By Michelle Arscott Now more than ever the world [...]