Tag Archives: Kapalabhati Pranayama

breathing techniques
Breathing Techniques To Practice Daily

3 Breathing Techniques By Pooja Doshi The 3 breathing techniques below will help strengthen your [...]

restorative yoga
Restorative Yoga For You To Try Out This Mother’s Day

3 Restorative Yoga Postures To Try Out This Mother's Day By Pooja Doshi Reclining Bound [...]