Tag Archives: Fasting
The Wisdom of Regular Voluntary Abstinence: Benefits for Body and Mind
Discover the potential health and mental benefits of regular weekly fasting. Learn how it may [...]
Maintaining Momentum: Staying Active During Periods of Fasting
Learn how to stay active during fasting periods. Discover tips for low-impact exercise, timing workouts, [...]
Elevating Spiritually As A Couple During Ramadan – H&S Love Affair
Strengthening Your Bond With The Creator & Each Other Ramadan is not just a time [...]
Energy Healing & Sleep Techniques To Improve Rest & Rejuvenation (Part 2) – Positive Reflection Of The Week
Part 2: Techniques For Using Energy Healing To Improve Sleep Reiki for Sleep: What is [...]
Rebirth & Renewal (Part 2) – Positive Reflection Of The Week
Part 2: Rebirthing & Renewing Yourself Mentally Mental rebirth and renewal are essential for nurturing [...]
Blessed Bonds: Celebrating Eid al-Fitr As A Married Couple – H&S Love Affair
Nurturing Love & Connection Amidst The Festivities As Eid al-Fitr approaches, married couples have a [...]
Ramadan Reverie: Cultivating Couple Connections During The Holy Month – H&S Love Affair
Building Intimacy & Connection Amidst The Holiest Month As Muslims around the world observe Ramadan, [...]
The Essence Of (The Holy Month Of) Ramadan (Part 4) – Positive Reflection Of The Week
Spiritual Essence Of Ramadan At its core, Ramadan is a time for spiritual renewal and [...]
Savouring Moments: Married Couples’ Iftar Date Night Ideas – H&S Love Affair
Cultivating Connection & Romance Amidst The Holy Month As Ramadan progresses into its second week, [...]
The Essence Of (The Holy Month Of) Ramadan (Part 3) – Positive Reflection Of The Week
Physical Essence Of Ramadan Ramadan's physical aspect includes fasting from dawn to dusk and abstaining [...]
The Essence Of (The Holy Month Of) Ramadan (Part 2) – Positive Reflection Of The Week
Emotional Essence Of Ramadan Ramadan is a time for emotional purification and renewal. Practitioners foster [...]
Fasting Fundamentals: Teaching Children The Essence Of Ramadan – H&S Education & Parenting
Cultivating Spiritual Growth In Young Hearts Ramadan, the holiest month in Islam, is a time [...]
Communicating With Compassion: Resolving Conflicts Peacefully During Ramadan – H&S Love Affair
Navigating Relationship Challenges With Grace And Empathy Conflict is an inevitable part of any relationship, [...]
Strengthening Bonds: Nurturing Relationships During Ramadan – H&S Love Affair
Building Intimacy & Connection Amidst The Holiest Month As Muslims around the world observe Ramadan, [...]
The Essence Of (The Holy Month Of) Ramadan (Part 1) – Positive Reflection Of The Week
Mental Essence Of Ramadan Ramadan, the holiest month in Islam, is a time for spiritual [...]
Celebrate Eid al-Fitr with Positive Thoughts – Positive Reflection Of The Week
Let's Embrace Gratitude, Forgiveness, Charity, Celebration, Reflection, & Unity On This Joyous Occasion Eid al-Fitr [...]
Amazon Kindle- H&S Magazine’s Recommended Book Of The Week- Ramadan with the Prophet- By Abdullah Ayaz Mullanee
Ever wondered how the Prophet (peace be upon him) spent his Ramadan? How were his [...]