Body Works: OUTDOOR PUSH + PULL WORKOUT- With Shiv Singh & Sapna Dadhley
Bodyweight Pull and Push workout on a custom made pull up and dip station.
Breathing Exercise Helps Alleviate Stress
Reduce Stress With Regular Breathing Exercises Breathing exercises are one of the best & simplest form of exercise to reduce stress. If you are stressed and want to get rid off your stress you can learn to voluntarily control your respirations