Tag Archives: balasana

Yoga Postures For Calmness

3 Yoga Postures To Help You Keep Calm By Pooja Doshi 1. Reclining Hand-to-Big-Toe Pose: [...]

How To Remain Calm During A Crisis Such As COVID-19

How To Keep Yourself & Your Family Calm & Anxiety-Free During A Crisis Such As [...]

Yoga Postures – Twists

2 YOGA POSTURES - TWISTS -By Pooja Doshi 1. Revolved Side Angle Pose - Parivrtta [...]

Yoga for Beginners- Balasana Or Child Pose

Balasana Or Child Pose Balasana or child pose is a relaxing & a restful pose [...]