Elands Are Elegant!!!- Article by Gareth Jones
ELEGANT ELANDS OF THE NAIROBI NATIONAL PARK Wow! What a sight for the naked eye to behold, before me stood a big herd of elands, moving slowly across the Embakasi plains as they grazed and interacted with each other. So many
H&S Chef Of The Month: Meet Chef Nashir Ismail Mohamed
Who Is Nashir Ismail Mohamed? I am a young Kenyan chef with an unrivalled passion for culinary arts. I recently graduated with a Bachelor of International Business in Culinary Arts (1st Honours) from César Ritz Colleges, Switzerland, and a Bachelor of
Balancing Independence & Interdependence In A Relationship – H&S Love Affair
How To Maintain Individuality & Connection In A Relationship In a healthy relationship, it's essential to strike a balance between independence and interdependence. While it's crucial to maintain individuality and have personal space, it's also important to connect with your partner
Paws In Motion – H&S Pets Galore
The Importance Of Regular Exercise For Your Pet's Well-Being Our beloved pets bring us joy, companionship, and unconditional love. As responsible pet owners, it is our duty to ensure their overall well-being, and one crucial aspect of that is regular exercise.
Teaching Your Child The Importance Of Self-Care: A Guide For Parents – H&S Education & Parenting
Helping Your Child Develop Healthy Habits For A Lifetime Of Wellness As parents, we want our children to grow up happy, healthy, and confident. One of the key components of this is teaching them the importance of self-care. By prioritizing their
How To Get Rid Of Negative Energy (Part 1) – Positive Reflection Of The Week
Harnessing The Power Of Water: Effective Energy-Clearing Techniques For Cleansing & Refreshing Any activity that allows you to remove unwanted or negative energy qualifies as an energy-clearing practise or technique. They create space in the physical and energetic bodies.
The Healing Power Of Forgiveness – Positive Reflection Of The Week
Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we
The Joy of Jogging: 8 Fantastic Spots in Nairobi to Boost Your Fitness
The Joy of Jogging. Jogging is not just a workout; it's a joyful adventure that allows you to explore the beauty of Nairobi while staying fit and active. The city offers a plethora of fantastic jogging spots, from lush parks
The Ultimate Car Cleaning Checklist: Keeping Your Ride Sparkling!
Keeping Your Ride Sparkling! Your car is more than just a means of transportation; it's your pride and joy! Keeping it clean not only makes it look impressive but also ensures its longevity and performance. However, cleaning a car involves
Hard Ceiling vs. Soft Board Ceiling: Making the Right Choice for Your Building
Hard Ceiling vs. Soft Board Ceiling. When it comes to constructing a building, every detail counts, and the choice of ceiling material is no exception. Two popular options are hard ceilings and soft board ceilings, each with its unique set
How to Deal with a Terrible Client: A Survival Guide for Business Owners
Navigating Difficult Client Relationships with Ease and Professionalism. Dealing with a difficult client can be challenging, but it is an inevitable part of running a business. Whether they are demanding, rude, or simply hard to please, it is important to
Choosing the Right Material for Your Kitchen Countertop or Island: A Homes & Gardens Guide
Choosing the Right Material for Your Kitchen Countertop or Island. The kitchen is the heart of every home, and the countertops or islands are its centrepiece. When it comes to kitchen design, selecting the right material for your countertops is
Have Your Wedding Car Decorated By J.K. Florists!
Tying The Knot? Have Your Wedding Car Decorated By J.K. Florists Are you planning your memorable take off with your beloved? If yes, you must definitely be looking for a professional florist to decorate your wedding car? Fret not, J.K Florists
The Traitor’s Son: A Riveting Fantasy Adventure by Pedro Urvi
The Traitor's Son: (Path of the Ranger Book 1) Kindle Edition- Embark on an enthralling journey to a world of magic, treachery, and heroism with "The Traitor's Son" by Pedro Urvi. This debut novel, part of the "Path of the
Khaligraph Jones: Kenya’s Versatile Hip-Hop Maestro
Khaligraph Jones: Get ready to groove to the infectious beats and captivating verses of Khaligraph Jones, Kenya's very own hip-hop maestro. With his dynamic flow and charismatic stage presence, Khaligraph has earned a special place in the hearts of music
Choosing the Right Nail Style for the Professional World: A Beauty Guide for Women
Choosing the Right Nail Style for the Professional World. In the professional world, making a lasting impression is essential, and your appearance plays a significant role in how others perceive you. While dressing professionally is a given, paying attention to
Choosing the Perfect Eyewear for Your Face: A Fashion Guide for Both Men and Women
The Perfect Eyewear For Your Face. When it comes to fashion accessories, eyewear not only serves as a functional necessity but also as a stylish statement piece. Finding the right pair of glasses or sunglasses that complements your face shape
The Ultimate Guide to Fun Activities in London: 20 Unforgettable Experiences
London, the vibrant capital of the United Kingdom, is a city teeming with exciting opportunities for fun and adventure. From iconic landmarks to hidden gems, there's something for everyone to enjoy. Whether you're a local or a visitor, this city
MEGA CINEMAS KISUMU CINEMA GUIDE: 4th-10th Aug- Oppenheimer
Oppenheimer- A feature documentary exploring how one man's brilliance, hubris and relentless drive changed the nature of war forever, led to the deaths of hundreds of thousands of people and unleashed mass hysteria, and how, subsequently, the same man's attempts
ANGA Panari Sky Center Cinema 4th-10th Aug- Disney’s Haunted Mansion
Disney's Haunted Mansion- A woman and her son enlist a motley crew of so-called spiritual experts to help rid their home of supernatural squatters.
ANGA Twentieth Century Plaza- CBD Cinema- 4th-10th Aug- Meg 2: The Trench 3D
Meg 2: The Trench 3D- Jonas Taylor leads a research team on an exploratory dive into the deepest depths of the ocean. Their voyage spirals into chaos when a malevolent mining operation threatens their mission and forces them into a
ANGA Diamond- Diamond Plaza 2 Cinema- 4th-10th Aug- Rocky Aur Rani Kii Prem Kahaani (Bollywood)
Rocky Aur Rani Kii Prem Kahaani (Bollywood)- Flamboyant Punjabi Rocky and intellectual Bengali journalist Rani fall in love despite their differences. After facing family opposition, they decide to live with each other's families for three months before getting married.
The Nairobi Crocodiles – Article by Gareth Jones
NAIROBI NATIONAL PARK- CROCODILES!! - BY GARETH JONES It was a cold cloudy morning as I sat quietly at the Hyena dam, waiting and watching to see what bird action there was. Suddenly a movement caught my attention, the profile of