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šØš¼āš³ Crispy Pan-Fried Tilapia Fillet With Steamed Vegetables & Fresh Herb Drizzle by Chef Mahmoud šš ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Message From H&S Magazine: Welcome To The World of Elite Lifestyle!
Editorās Note ā Issue 399 Welcome to Issue 399 of H&S Magazine Kenya! A new month brings fresh inspiration, exciting discoveries and stories that celebrate halal living, culture, business and lifestyle.
This issue serves up Chef Mahmoudās crispy pan-fried tilapia, spiritual guidance from Dr Omar Suleiman, sustainable Kenyan fashion, halal entrepreneurship and courtship in the digital age. Catch up on upcoming cinema releases, discover practical tips for prayer-ready homes, pet welfare, solar energy and home gardening, and explore budget-friendly learning spaces for children. For travel lovers, we journey through Kenyaās breathtaking landscapes and cultural treasures before escaping to the beautiful Southern Palms Beach Resort on Diani Beach.
From business opportunities and lifestyle essentials to meaningful stories and memorable experiences, there is something for everyone. Enjoy Issue 399, and thank you for being part of the H&S Magazine Kenya community!
Happy reading!
H&S Magazine Kenya
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Finding Comfort, Patience and Spiritual Guidance Through Loss with Dr. Omar Suleiman
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Explore For Those Left Behind: Guidance on Death and Grieving by Dr. Omar Suleiman, a thoughtful Islamic reflection on death, loss, lifeās brevity and preparing for the Hereafter.
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Crispy Pan-Fried Tilapia Fillet With Steamed Vegetables & Fresh Herb Drizzle by Chef Mahmoud, H&S Chef Of The Month
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Who Is Chef Mahmoud? My name is Chef Mahmoud, also known as Alphine Shayo, and I am a Kenyan chef currently serving as Sous Chef at Maiyan Resort in Nanyuki. My journey in the hospitality industry has taken me through different roles and experiences, beginning as a steward before gradually progressing into the culinary field.
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ANGA Panari Sky Center Cinema 16th-22nd October 2026- Whalefall (2026)
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20th Century Studiosā survival thriller Whalefall, releasing October 16, 2026, stars Austin Abrams as a teenager swallowed alive by an 80-foot sperm whale during a dive to recover his fatherās remains. Trapped with one hour of oxygen, he must use his late fatherās survival lessons to engineer a daring escape.
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Welcome to Southern Palms Beach Resort ā Discover Paradise on Diani Beach
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Discover Southern Palms Beach Resort in Diani Beach, where tropical luxury, authentic hospitality and unforgettable coastal experiences create the perfect beachfront escape.
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Redefining Courtship: Halal Dating For Kenyan Muslim Millennials In The Digital Age - H&S Love Affair
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Explore how Kenyan Muslim millennials can pursue halal courtship onlineāchoosing the right apps, crafting purposeful profiles, involving family, and staying safe.
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ANGA Diamond- Diamond Plaza 2 Cinema- 16th-22nd October 2026- Street Fighter (2026)
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Street Fighter (2026) is a stylized, 1990s-set martial arts action film directed by Kitao Sakurai and co-produced by Capcom and Legendary Pictures. Set in 1993, the plot follows estranged martial artists Ryu (Andrew Koji) and Ken Masters (Noah Centineo) who are thrown back into combat when they are recruited by Chun-Li (Callina Liang) for the global World Warrior Tournament. While ostensibly a martial arts showcase, the battle royale is actually a front for a deadly global conspiracy orchestrated by the criminal organization Shadaloo. To stop a threat that could plunge the world into chaos, the estranged friends must navigate their fierce personal rivalry, confront demons from their shared past, and master their iconic techniques to defeat the ruthless M. Bison (David Dastmalchian).
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Mega Cinemas Kisumu Cinema Guide: 16th-22nd October 2026- Other Mommy (2026)
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Other Mommy (2026) is a psychological horror film starring Jessica Chastain and directed by Rob Savage, based on Josh Malermanās novel Incidents Around the House. The story follows eight-year-old Bela, who is targeted by a malicious supernatural entity that haunts her home by taking on the uncanny, unsettling form of her own mother. As this entity relentlessly begs the child for permission to enter her heart and possess her, the fractured family realizes the monster is fueled by their own secrets, turning their desperate attempt to escape into a terrifying battle against their deepest psychological trauma.
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How To Create A LowāMaintenance Vegetable Garden On Your Kenyan Homestead
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Learn how to plan a lowāmaintenance vegetable garden on your Kenyan homestead ā from climateāsuitable crops and raisedābed soil prep to drip irrigation, companion planting and a seasonal planting calendar.
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Switching Gears: How Kenyan SMEs Can Adopt Electric Delivery Vans For A Sustainable Bottom Line
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Discover how Kenyan SMEs can switch to electric delivery vans, covering total cost of ownership, halalācompliant financing, government incentives and charging solutions.
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Moringa Made Simple: Everyday Health And Beauty Rituals For Kenya
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Discover easy Kenyan moringa skin masks, hair rinses, smoothies and sustainable sourcing tips for a natural health and beauty routine.
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