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Yoga Postures - Twists - H&S Magazine Kenya
2 YOGA POSTURES - TWISTS -By Pooja Doshi 1. Revolved Side Angle Pose - Parivrtta Parsvakonasana Stand in mountain pose. With an exhalation, making sure your feet are 4 feet apart, rest your hands on your hips. Turn your right foot to 90 degrees and turn your left foot in slightly towards the right. Firm your thighs also making sure your right thigh is a little outwards.
H&S Magazine Kenya