Why Being Vulnerable Is Key To Building Trust And Intimacy When it comes to building a healthy and strong relationship, many people tend to focus on factors such as trust, communication, and compatibility. However, one key ingredient that is often overlooked is vulnerability. Being vulnerable with your partner means opening up and exposing your true self, flaws and all. While this can be scary and uncomfortable, it's also essential for building trust and intimacy in a relationship. In this article, we'll explore the role of vulnerability in relationships and how to cultivate it.