Forgive, Let Go & Embrace Growth - Article by Shahwana Every day, we struggle internally with so many memories haunting us of the past, many of us keep the resentment that is carried on for years and years. If only we knew we are hurting ourselves more than anyone else. I wish we knew this from the start. Keeping anger and resentment leads to health problems. Our human body is not aligned to keep such energies floating in our Aura, it will internalize and harm the organs in long term, which could eventually lead up to a sickness.