Body Works: OUTDOOR PUSH + PULL WORKOUT- With Shiv Singh & Sapna Dadhley
Bodyweight Pull and Push workout on a custom made pull up and dip station.
Yoga Postures – Twists
2 YOGA POSTURES - TWISTS -By Pooja Doshi 1. Revolved Side Angle Pose - Parivrtta Parsvakonasana Stand in mountain pose. With an exhalation, making sure your feet are 4 feet apart, rest your hands on your hips. Turn your right foot to