Amazon Kindle- H&S Magazine’s Recommended Book Of The Week-Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself- By Jeannine L. Rashidi
Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself- By Jeannine L. Rashidi- Have you ever been emotionally challenged or triggered by something or someone, and it takes hold of you in a way that seems unmanageable?
Understanding Mental Health – H&S Education & Parenting
Understanding Mental Health In Children Just as physical health plays a vital role in the overall well being of a child so does the mental health. Good mental health is needed for a child to thrive and survive as it allows
PTSD Explained By Shahela Sheikh
What Is PTSD or Post Traumatic Stress Disorder? - By Shahela Sheikh Do you have a friend or family who seems to be scared and depressed after a terrifying event? They might be going through PTSD. What is post-traumatic stress disorder?