How To Manifest Your 2023 Part 1 – Positive Reflection Of The Week
Manifesting Your 2023: "Manifestation Is An Intentional Process" Manifestation is an Intentional Process. It’s not enough just to “make a wish” you need to also “DO” the Wish. Here is my personal Manifestation Story: Since I arrived from Australia, I have, for the
Karma! – Positive Reflection Of The Week
The 4 Main Types Of Karma! - Submitted by Shahwana Vartamana Karma or Present Karma This is the karma that you’re going through right now. Suppose, for some reason, you’re sick of mangoes. You can chop the trees off or uproot them.
Journey, We Call Mindfulness! – Positive Reflection Of The Week
Mindfulness Is A Journey! - Submitted by Shahwana “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” - Thich Nhat Hanh Mindfulness is a term we hear a
Handling Uncertainty! – Positive Reflection Of The Week
Handling Uncertainty: Life Is Uncertain! - Submitted by Shahwana Life is uncertain. No matter how much we mentally prepare, certain events like death and medical expenses come with their own load of unexpectedness.
Embrace Your Awesomeness! – Positive Reflection Of The Week
Life Is Wonderful If You Embrace Your Awesomeness! When was the last time someone told you how wonderful you are? Or, let me ask you when was the last time you told someone how AWESOME they were? Why am I asking you this?
You Are Important! – Positive Reflection Of The Week
What Would We Do Without You…! “Without you, there would be one less star on this planet shining the light of possibilities into the hearts of others.” Today, I just wanted to come here and tell you that you are more than
Man Has 3 Powers! – Positive Reflection Of The Week
The 3 Powers Of Man - Submitted by Shahwana “I am a spiritual being of Divine Light, Divine Love and Divine Power.” - Master Choa Kok Sui The power of thought is one of the greatest powers that everyone possesses. However, only
Tell A Story That Supports You! – Positive Reflection Of The Week
If You Are Going To Tell A Story, Tell One That Supports You! I was cleaning out my bookshelf the other day, and came across a dusty copy of my first co-published book, “The Unheard Chapters”. I took it down and began
Work In Progress – Positive Reflection Of The Week
We Are All A 'Work In Progress' - Submitted by Shahwana “I learned to recognize the thorough and primitive duality of man; I saw that, of the two natures that contended in the field of my consciousness, even if I could rightly
Prepare Yourself! – Positive Reflection Of The Week
Prepare Yourself, The Choice Is Yours: A New Day, A New Month, A New Beginning, A New Choice Hello Beautiful People! How are you gearing up for the last part of 2022? Well, let me remind you that, you can choose
A More Meaningful Life – Positive Reflection Of The Week
Living A More Meaningful Life With Mindfulness - Submitted by Shahwana “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.”- Thich Nhat Hanh
Rejection! – Positive Reflection Of The Week
Dealing With Rejection! - An Article by Shahwana Rejection, it's hard part of life, however, time to time, we face situations where we need to face this kind of matter. Now when we are rejected, we feel hurt, and that’s perfectly
Spiritual Growth – Positive Reflection Of The Week
Growth As A Soul! - Submitted by Shahwana “Spirituality is a way of life. It is not just doing meditation.” - Master Choa Kok Sui As emphasized by many spiritual teachers, including Master Choa Kok Sui, spirituality does not imply meditating all
Life Is Uncertain! – Positive Reflection Of The Week
Life Is Uncertain, Don't Take Life For Granted! - Submitted by Shahwana Life is uncertain. No matter how much we mentally prepare, certain events like death and medical expenses come with their own load of unexpectedness. Emergencies and challenges come in all
Your Chakras & Your Life Part 4 – Positive Reflection Of The Week
Journey Into The Chakras: Paying Attention To Your Body's Signals As you grow older, your body starts to give you “signals” on areas that need attention. If you are mindful, this can be a great opportunity to grow and really work
Are You Angry? – Positive Reflection Of The Week
Letting Go Of 8 Things & Be Happy! - Submitted by Shahwana “Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” The biggest factor that holds us back from being contented and cheerful is
Your Chakras & Your Life Part 3 – Positive Reflection Of The Week
Journey Into The Chakras: Introducing The 3rd, 4th, 5th 6th & 7th Chakras Last Week we took a look at the Developmental stages and life phases of the first two chakras. We will continue with the rest of the Chakras this week.
Be Happy! – Positive Reflection Of The Week
Letting Go Of 8 Things & Be Happy! - Submitted by Shahwana “Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” The biggest factor that holds us back from being contented and cheerful is
Your Chakras & Your Life Part 2 – Positive Reflection Of The Week
Journey Into The Chakras: Introducing The 1st & 2nd Chakras Last week we were talking about how our Chakras are directly linked to our life patterns or phases. Let’s take a closer look at this in this week’s article. Chakras are vortexes
Brighten Your Aura! – Positive Reflection Of The Week
Brighten Your Aura, Brighten Your Life! - Submitted by Shahwana Imagine what it would look like if your aura is not cleansed for days or months? It will sink right… Imagine you didn’t clean your car for years, or you didn’t clean your
Your Chakras & Your Life Part 1 – Positive Reflection Of The Week
Chakras & Midlife Our lives and bodies are governed by cycles and phases. Changes to our subtle body – our chakras and energetic systems – mirror many of the changes in our physical body. In spiritual traditions, it is believed that working
Take Charge! – Positive Reflection Of The Week
Take Charge, Change What You Don't Like! - An Article by Shahwana If you are unhappy about anything in your life, do something about it; change it. You are not destined to be unhappy! You have the will and the intelligence
Shadow Series Part 4 – Positive Reflection Of The Week
Embracing Your Shadow Part 4 I hope you have so far enjoyed my Shadow Series. The question that I would now like to present to you, dear reader, is this: Are you going to run from yourself or show up for yourself? Until you
Practice Detachment! – Positive Reflection Of The Week
Practising Detachment Brings Freedom, Happiness & Inner Peace - An Article by Shahwana “Attachment is the great fabricator of illusions; reality can be obtained only by someone who is detached.” - Simone Weil Often anger, sadness and dissatisfaction comes from encountering unexpected
Shadow Series Part 3 – Positive Reflection Of The Week
Embracing Your Shadow Part 3 As children, we were always told to be afraid of the dark. That is the place where monsters and “bad things” (people, at times) reside, and they wait for us to step into the dark so
Love & Forgiveness! – Positive Reflection Of The Week
Love & Forgive Yourself - An Article by Shahwana One of the biggest parts about self-love is forgiving yourself. Forgiving yourself when you feel like you’ve fallen short. Forgiving yourself when you mess up, when you’ve said the wrong thing, when
Shadow Series Part 2 – Positive Reflection Of The Week
Embracing Your Shadow Part 2 In my previous article, I mentioned that the Shadow was a place where we do not like to visit or stay for too long. It is the part of us that we are ashamed to take
Letting Go Of The Past! – Positive Reflection Of The Week
Why & How You Should Let Go Of The Past! - An Article by Shahwana "Happiness is nothing more than good health and a bad memory." - Albert Schweitzer The past is the past. By thinking about your mistakes, people who hurt
Shadow Series Part 1 – Positive Reflection Of The Week
Embracing Your Shadow Part 1 A lot of you, including those whom I work with quite regularly, have often asked me about what the Shadow is, and what does Shadow Work entail. Let me start with first introducing you to
Make Others Happy!
Make People Around You Happy! - An Article by Shahwana "Happiness is like a kiss. You must share it to enjoy it." – Bernard Meltzer Happiness does not cease by sharing; it grows! Happiness is contagious. By sharing your love, by making other
Inner Transformation – Positive Reflection Of The Week
True Transformation Is An Inner Journey The metamorphosis stage in a Caterpillar’s life is the most difficult, I would think. When it reaches this stage, it probably feels like its whole world has caved in. It probably has the worst thoughts about
Pranic Healing & Reiki
Pranic Healing & Reiki: Is There A Difference? - Submitted by Shahwana Pranic Healing and Reiki are both popular healing modalities which come to mind when you talk about energy healing. We are sometimes asked if these modalities are the same
Loving Acts Bear Loving Fruits!
Loving Acts Are All That Is Needed! - An Article by Shahwana We want people to speak to us with love, we want them to smile at us and be polite, that’s the human nature, to expect that behaviour from one
About Pranic Healing – Positive Reflection Of The Week
About Pranic Healing - The Ancient Science Of Art & Energy Healing - by Shahwana Pranic healing has the ability to enhance all areas of your life, including your physical and psychological well-being, your relationships, and even your finances. It is
Spiritual Alchemy – Positive Reflection Of The Week
Spiritual Alchemy & The Dark Night Of The Soul Spiritual Alchemy is the process of turning a person’s “Lead” (persona, ego, thoughts, beliefs, etc) into “Gold”. The First Stage of Spiritual Alchemy is known as CALCINATION. It is also known as the
Fear Of The Unknown! – Positive Reflection Of The Week
Why Do We Fear The Unknown? - An Article by Shahwana "No one is afraid of heights; they are afraid to fall. No one is afraid to play, they are afraid to lose. No one is afraid of the dark,
The Morning Rush! – Positive Reflection Of The Week
The Morning Rush: Are Your Early Mornings On Autopilot Mode? - An Article by Shahwana How often do we get up and run our early mornings on autopilot? How often do we taste our tea or coffee? How often do
Quantum Creativity! – Positive Reflection Of The Week
What Is Quantum Creativity? While studying for my PhD in Metaphysics, I often came across this term “Quantum Creativity”. It sounded pretty fancy until I took a deeper look at it and realized that you and I QUANTUM CREATE our lives
Create Time! – Positive Reflection Of The Week
Create Time Starting Today! - An Article by Shahwana Indeed, we often believe that we don’t have enough time. But there’s a difference between truth and belief. We believe our stories and excuses, telling them to ourselves so often that it
Lucid Living! – Positive Reflection Of The Week
What Is Lucid Living? LUCID = Clear Dear Reader, Here is a question that I would like you to ponder on: Do you have lucidity on your life? In the past, when I have asked this question, I have received a lot of “Yes,
The Secret Hero! – Positive Reflection Of The Week
The Secret Hero: My Dad! - An Article by Shahwana A father, for every little boy or girl, is a hero. We look upon them when we feel lost and at many times that male figure may not be the idle
Crystals & How They Work! – Positive Reflection Of The Week
Do Crystals Really Work? Scientific experiments (such as the Piezoelectric Effect) have proven that Crystals have vibrations. We also know that our universe, including the human body, is made up of pure energy and vibration (remember, Einstein’s E = mc2 or energy
Stability! – Positive Reflection Of The Week
Stability & Its Importance! - An Article by Shahwana There are so many factors in life, that can create instability, for example, Finances is a major concern in many people’s lives, and the day to day living hassles are the
Awareness! – Positive Reflection Of The Week
Awareness & Its Importance! - An Article by Shahwana In our daily lives, are we usually aware of our habit patterns, for example, how we interact with people around us? Do we raise our voices with some people and are polite
Fear! – Positive Reflection Of The Week
Is Fear Keeping You Stuck? People are afraid of the unknown because they are taught to fear what they cannot control. A lot of people try to control reality as a way to make themselves feel safe. They construct limited lives for
Celebrate Life! – Positive Reflection Of The Week
Life Should Be Celebrated, Just As It Is! - An Article by Shahwana Have we ever thought of celebrating life? As it is? The lessons that we have learnt through the good steps we took, and the ones we messed up?
Improve Your Tomorrow! – Positive Reflection Of The Week
What You Do Today Can Improve All Your Tomorrows!- An Article by Shahwana "What you do today can improve all your tomorrows." - Ralph Marston Today 24hrs, as the day begins at midnight when our eyes are closed, and we are still
Are You Just An Identity? – Positive Reflection Of The Week
Your Identity Is Putting You In A Cage! Who are you? No really, who are you besides your title, your labels, your job, your family, your social circle, your groups, memberships, without any of these?
Mother – Positive Reflection Of The Week
Mother, Mum, Mom: The Greatest Title Of All! - An Article by Shahwana 'Mum, mom, mother' what an amazing name that we call out many times as a child! As Mother's Day just passed, I was reflecting on the warmth this
Your Words Are Powerful! – Positive Reflection Of The Week
Your Words Are Powerful Tools Of Creation! A couple of months back, I met someone who was going through a rough phase in life. He had lost his job due to covid and because of this, he had no income to
Science & Energy Healing – Positive Reflection Of The Week
What Science Has To Say About Energy Healing As an Energy Healer and Alchemist, I often get asked for proof whether Energy exists and whether Energy Healing really works. For my sceptic friends out there, and for those who believe
The Butterfly Effect – Positive Reflection Of The Week
The Butterfly Effect: Tiny Things Can Change The World At Large!“ It used to be thought that the events that changed the world were things like big bombs, maniac politicians, huge earthquakes, or vast population movements, but it has now
Anger – Positive Reflection Of The Week
Anger: A Negative Emotion There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this. The first is to understand 'why
Love Thyself – Positive Reflection Of The Week
Learn To Love Thyself! - An Article by Shahwana We all have heard of love, but when it comes to ourselves, many of us don’t see the importance of loving thyself, accepting ourselves. We are critical of our bodies; we get
Power Of Thought! – Positive Reflection Of The Week
Your Thoughts Are Powerful: Believe In Your Thoughts! - An Article by Shahwana The power of thought is one of the greatest powers that everyone possesses. However, only a handful of people use it consciously. Thoughts are often called seeds, as they
The Happy Vibrations! – Positive Reflection Of The Week
The Happy Vibrations by Shahwana Positive vibrations are high-frequency thinking patterns, attitudes, and emotions, whereas negative vibrations are low-frequency thinking patterns, attitudes, and emotions. Where are we fitting in today’s lifestyle; are our vibrations radiating on a higher frequency level?
Letting Go Of Your Goal – Positive Reflection Of The Week
Letting Go Of Your Goal - Sometimes, It's Best To Give Up You’ve probably always heard people tell you “DON’T GIVE UP ON THAT DREAM/GOAL” but guess what; sometimes it’s better to actually Give it up. Here’s why… Riz had dreamed of
Protecting Your Energy – Positive Reflection Of The Week
Protecting Your Energy: Keep Your Energy High! Did you know that we have the ability to influence our Energy by the choices that we make every day? What we decide on a daily basis can either transform us for the better, or
Being Human! – Positive Reflection Of The Week
Being Human- An Article by Shahwana Being human is fascinating! You get to experience many paradoxes in life! You get to see a lot of diversity. Furthermore, you get to see people who are sad and lonely despite having lots of
Pain & Growth! – Positive Reflection Of The Week
Pain & Growth: What Doesn't Kill Me, Makes Me Stronger! What doesn’t kill me, makes me stronger! There is suffering in life. “Loss” can mean different things to different people at different stages of their lives. A young person may grieve a
Multidimensional Part 2 – Positive Reflection Of The Week
You Are A Multidimensional Being Part 2 In my Previous Article, you got an idea of what being multidimensional means. This week, we will take a similar approach and look at what is it to be Multidimensional in a Non-Physical existence.
An Element Of Faith! – Positive Reflection Of The Week
An Element Of Faith: Always Start Your Prayer With A 'Thank You'! “Faith is to believe what you do not see; the reward of this faith is to see what you believe.”- Saint Augustine Sometimes we wonder why our prayers are never
The Mould, That’s You! – Positive Reflection Of The Week
The Mould, That's You! An Article By Shahwana It's a happy moment when we find out that we are going to have a baby. Then comes the 9 months of carrying that baby. As a woman we face many challenges, food,
Multidimensional – Positive Reflection Of The Week
You Are A Multidimensional Being Have you ever felt that everything was happening all at once, that time is just an illusion? Have you known deep down that every cell & part of your physical body is literally a carbon copy
How To Deal With Worry! – Positive Reflection Of The Week
How To Deal With Worry- An Article by Prana World “If you have done everything that has to be done, the future will take care of itself.” -Master Choa Kok Sui Worry is a cycle of repetitive, negative thought that is often
Soul Contracts Part 4 – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 2: When It Hurts To Stay To Love and to be loved is the key to all happiness… agree? Then why is everyone suffering in love? Why is love such a struggle? I think it begins with the
When Love Hurts – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 2: When It Hurts To Stay Happy Valentine's…. I hope you took this opportunity to shower yourself with some self-love. Usually, Valentine's isn’t such a big deal in my household. I take my mother on a date. We
Manage Your Anger! – Positive Reflection Of The Week
Manage Your Anger: Anger & Its Side Effects There’s a lot of literature out there telling you what to avoid doing when you’re angry, like being violent or making an important decision. But there are some additional aspects to this.
When It Hurts To Stay – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 2: When It Hurts To Stay To Love and to be loved is the key to all happiness… agree? Then why is everyone suffering in love? Why is love such a struggle? I think it begins with the
The Not So “ROSY” Side Of LOVE – Positive Reflection Of The Week
Soul Contracts When Love Hurts Part 1: The Not So “ROSY” Side Of LOVE Happy New Year! Is it just me, or does it actually feel like February has brought with it a breath of fresh air? I have been away, dear ones, for
Season Of Love – Positive Reflection Of The Week
Season Of Love: How To Maintain Love In A Relationship! Relationships are all very unique. You may have experienced many different relationships, and each of them tasted different from the rest.
Every Day Is A Gift – Positive Reflection Of The Week
Every Day Is A Gift. That's Why It's Called The Present! -Written by Shahwana Khanam Have we thought about how about the days in our lives? There are 365 days in a year, 1440 minutes in a day that’s 24
What Attracts Prosperity – Positive Reflection Of The Week
Successful Attitude Attracts Prosperity - By Shahwana Khanam We know that there are over 7 billion humans on Earth, and very interestingly a handful of them are super successful and prosperous. So, what is their secret formula? Well, the facts are simple,
Adieu, 2021 – Positive Reflection Of The Week
Adieu, 2021: My Two Books For The End Of 2021 Just like you, I also took this last week of 2021 to reflect on my year and decide what I want for myself in 2022. Since I was off work, I
Acceptance & Forgiveness – Positive Reflection Of The Week
The Importance Of Acceptance & Forgiveness - By Alia Datoo “Grace comes to forgive and forgive again”- Rumi A mystic was once asked what forgiveness is. He said it is the fragrance that flowers give when they are crushed. In order to lead
Shine Bright Like A Diamond – Positive Reflection Of The Week
Shine Bright Like A Diamond: Don't Dim Your Shine How often do you walk into a room (a social gathering, a business meeting, or even a class of some sort) and size up the room and then try your best not
The Sky Is The Limit – Positive Reflection Of The Week
The Sky Is The Limit: Approaching The New Year With A Mindset Of Abundance 48% of the American population quit their jobs this year with the intention of being self-employed. There was a surge in numbers of online businesses, coaches, entrepreneurs,
Manifest 2022 With Numbers Part 2!! – Positive Reflection Of The Week
Manifest 2022 With The Power Of Numbers Part 2 - by Alia Datoo A manifestation is something you create into physical reality through intentional thoughts, feelings, or beliefs. In other words, whatever you focus on with intention, will come to being. What
Manifest 2022 With Numbers!! – Positive Reflection Of The Week
Manifest 2022 With The Power Of Numbers - by Alia Datoo Numerology is a magical source of inspiration, insight and manifestation, but how do you access this infinite Universal wisdom? One of the simplest ways for you to do this is getting
The Power Of Breath – Positive Reflection Of The Week
Alia's Message: 'Never underestimate the power of your breath.' Conscious Breathing is the key to your physical, emotional, energetic, and spiritual well-being. It is the key to your creativity, your intuition, and living authentically.
Be Yourself! – Positive Reflection Of The Week
Are You Ready To Be Yourself? - by Alia Datoo Haven't we often heard these two words being flashed in front of us? But, some people do not have the slightest clue what these two words mean.
The Divine Plane Part 4 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 4: The Divine Plan Finally having come through the Physical and Cosmic Planes, it is now time to take a look at the final Plane of our Subtle Body, the Divine Plane. The Divine Plane is the third
The Cosmic Plane Part 3 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 3: The Cosmic Plane This week we dive deeper into the next three layers of our Subtle Bodies that make up the Cosmic Plane. The Cosmic Plane is the second stage of Alchemy. It is the development of
The Physical Plane Part 2 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 2: The Physical Plane Last week we introduced ourselves to our Subtle Bodies. As a recap, we said that there are many energetic layers or envelopes that surround the Physical Body. And because they are so subtle,
Exploring The Three Planes Part 1 – Positive Reflection Of The Week
Exploring Our Subtle Bodies Part 1: Exploring The Three Planes Many people do not know that our physical form is not the only form that we have. Nor are they aware that we, human beings, are multidimensional beings with a number of
Around Us! – Positive Reflection Of The Week
Sacred Geometry Part 4: Around Us! As we have seen over the past weeks, Sacred Geometry shapes allow us to reach into our inner worlds and connect with the outer world by expanding our consciousness on many levels. Every Sacred shape has
The Golden Spiral! – Positive Reflection Of The Week
Sacred Geometry Part 3: The Golden Spiral! If you “dream within a dream,” and inside this dream, you awaken to unconditional love, which is the origin of all things in and beyond this world, you may find yourself in an
Looking At Life Through The Sacred Lens! – Positive Reflection Of The Week
Sacred Geometry Part 2: Looking At Life Through The Sacred Lens! Last week we had our first look at Sacred Geometry. We now know that by arranging itself in patterns and cycles, nature is able to better express itself, as seen
Taking A Closer Look At The World We Live In! – Positive Reflection Of The Week
Sacred Geometry Part 1: Taking A Closer Look At The World We Live In! Have you ever noticed how the petals of a flower sit so perfectly around the seed head? Or better yet, have you ever noticed how intricately the