Body Works: OUTDOOR PUSH + PULL WORKOUT- With Shiv Singh & Sapna Dadhley
Bodyweight Pull and Push workout on a custom made pull up and dip station.
BENEFITS OF SIMPLE CARDIO- With Shiv Singh & Sapna Dadhley
BENEFITS OF SIMPLE CARDIO- Build a habit, build a routine, get some consistency and build momentum, from then on you can dive into crazy workouts and experiment with nutrition. A lot of people want to get in shape and improve