Prioritising Your Mental Wellness, Self-love & Self-Care - By Michelle Arscott In this new global chapter, more than ever before, it is important to prioritise your self-care and self-love, and mental wellness should be your number 1 priority. Now can be an increasing time of stress and anxiety as more and more things can seem out of your control. For our positive mental wellbeing, it is important to focus on what you can control: your thoughts; your beliefs; your actions.