How to Forgive Yourself: Embracing the Art of Self-Forgiveness- Life is a journey filled with choices, some of which we later come to regret. It's human nature to feel guilt, anger, or sadness about the decisions we wish we could change. But dwelling in the realm of regret doesn't serve us well. In "How to Forgive Yourself: A Step-by-Step Guide to Forgiving Yourself and Letting Go of the Past" by Alona Bishop, we embark on a transformative journey towards self-forgiveness and personal growth.