Alison's Fitness & Wellness Corner Hi everyone, let me take this opportunity to introduce myself to you. I’m Alison Ngethe, 50 years young with a passion for Holistic overall Wellness. I have been in the Fitness, Education, Spa, and Wellness industry for over 25 years, and super excited to have a little corner here to engage with you on various related topics. Please feel free to email me at alison@bodybyalisoncaroline.com Or DM on Instagram @alisonngethe if there are any questions you have or topics you’d like to bring to the table.